Bay Area Physical Therapy

10/28/2025

🎉 Wrapping Up National Physical Therapy Month! 🎉
As we close out National Physical Therapy Month, we want to send a huge THANK YOU to our amazing staff for their dedication, compassion, and expertise! You make recovery, movement, and wellness possible every day. 💪❤️
To our patients and community—thank you for trusting us with your care. Keep your progress going strong! Book your next Physical Therapy, Massage Therapy, Pilates or Fitness Training session today, and explore our additional wellness services designed to keep you moving, pain-free, and feeling your best.
📅 Schedule your next session now — your body will thank you!
👉 925-284-6150
Let’s keep the momentum going—Move Better. Feel Better. Live Better.

10/22/2025

We’ve all heard the saying “no pain, no gain.” But is it true? Find out in our latest blog post, “Is Pain Interrupting Your Workouts? Try Physical Therapy First.”

Is pain keeping you from exercising? Learn how physical therapy can treat injuries, correct movement patterns, and keep you active without pain.

10/13/2025

🔴 Accelerate Healing with Laser Therapy! 💡

At Lafayette & Bay Area Physical Therapy, we offer Class IV Deep Tissue Laser Therapy — a safe, non-invasive treatment designed to reduce pain, decrease inflammation, and speed up recovery.

✨ Benefits of Laser Therapy include:
✔️ Pain relief without medication
✔️ Reduced inflammation and swelling
✔️ Accelerated tissue repair
✔️ Improved circulation and mobility

Whether you're dealing with a chronic condition or an acute injury, Laser Therapy can help support your body’s natural healing process — so you can get back to doing what you love, faster.

🕒 Sessions are quick, comfortable, and require no downtime.

📞 Call 925-284-6150 to schedule or learn more!
https://bayarea-pt.com/deep-tissue-laser-therapy/

10/10/2025

Did you know that October is National Physical Therapy Month?

Physical Therapy Month is celebrated annually as a time to raise awareness about the benefits of physical therapy, recognize the contributions of physical therapists, and encourage people to seek care when needed.

Call today to see what we can do for you!

925-284-6150

10/10/2025

✨ Build strength, improve posture, and move with ease — with Pilates!
Our expert-led Pilates sessions at Lafayette & Bay Area Physical Therapy are tailored to support your recovery, core strength, and overall wellness.

Perfect for all fitness levels — no experience needed!
✨ Build strength, improve posture, and move with ease — with Pilates!
Our expert-led Pilates sessions at Lafayette & Bay Area Physical Therapy are tailored to support your recovery, core strength, and overall wellness.

Perfect for all fitness levels — no experience needed!
https://bayarea-pt.com/services/

📞 Call 925-284-6150 to book your session today.

10/08/2025

🔴 What is Laser Therapy — and How Can It Help You?
If you're struggling with pain, inflammation, or slow healing from an injury, Laser Therapy might be the solution you've been looking for.

At Lafayette & Bay Area Physical Therapy, we use Class IV Deep Tissue Laser Therapy, a safe, painless, and non-invasive treatment that uses light energy to stimulate your body’s natural healing processes.

✨ How does it work?
Laser light penetrates deep into the tissues, where it:
✔️ Increases blood flow
✔️ Reduces inflammation
✔️ Accelerates cell repair
✔️ Relieves pain — without medication

🧠 Think of it like giving your body a gentle push to heal faster and feel better.

Common conditions treated with laser therapy:
⭐️Arthritis
⭐️Tendonitis
⭐️Back and neck pain
⭐️Sprains and strains
⭐️Sports injuries
⭐️Post-surgical recovery
⭐️ And Many More!

📍 Quick, comfortable sessions — with no downtime.
📞 Call 925-284-6150 to find out if laser therapy is right for you!

https://bayarea-pt.com/deep-tissue-laser-therapy/

10/08/2025

Are you struggling with muscle pain or tension during exercise? Your breathing technique could be the culprit. Learn why in our latest blog post, “Breathing Tips to Prevent Exercise Pain from a Physical Therapist.”

Are you struggling with muscle pain or tension during exercise? Your breathing technique could be the culprit. Proper breathing mechanics help optimize oxygen flow, reduce strain…

10/06/2025

🧠💪 Get the Answers You Need with Advanced Diagnostic Services
At Lafayette & Bay Area Physical Therapy, we offer in-house diagnostic testing to help identify the root causes of pain, numbness, weakness, or limited mobility — so you can get the right treatment, faster.

🔍 Our diagnostic services include:
⚡ EMG (Electromyography) – Evaluates the health of your muscles and the nerves that control them.
🧠 Nerve Conduction Studies – Measures how well and how fast your nerves send signals.
🦴 Musculoskeletal Ultrasound – A non-invasive imaging tool to visualize muscles, tendons, ligaments, and joints in real-time.

These tools are essential for diagnosing conditions such as:
✔️ Carpal tunnel syndrome
✔️ Radiculopathy (pinched nerves)
✔️ Peripheral neuropathy
✔️ Muscle disorders
✔️ Tendon and joint injuries
✔️ And many more!

📍 Performed by Lauren Masi, PT, DPT, OCS, D-EDX, FMSK, PCES, ATC
📞 Call 925-284-6150 to learn more or schedule a diagnostic consultation today.

https://bayarea-pt.com/deep-tissue-laser-therapy/
🎯 Accurate diagnosis leads to effective treatment.

10/04/2025

🍂🍁Fall into Relaxation! 🍂🍁
🙇‍♂️🙇‍♀️🫠
Whether you're recovering or just need a little relaxation, now is the perfect time to book.
📞 Call us today at 925-284-6150 or stop by the front desk to schedule your session. Discount off regularly prices massage, one per customer. Complete before 11/14/2025 for this promotion.

$120 for 60 min. massage (regular $140)
$170 for 90 min. massage (regular $195)

Massage information:
https://bayarea-pt.com/massage-restoration/
💆‍♀️ Feel better, move better — you deserve it!

10/03/2025

🏋️‍♂️ Ready to get stronger, move better, and feel more energized?
Our Fitness Training services at Lafayette & Bay Area Physical Therapy are here to help you reach your goals — safely and effectively.

Whether you're returning to exercise after an injury or looking to improve strength, endurance, or mobility, our personalized training programs are designed just for you.

💥 What you can expect:
✔️ One-on-one guidance from knowledgeable instructor
✔️ Focus on proper form, function & injury prevention
✔️ Tailored workouts to match your goals & abilities
✔️ Supportive environment with a rehab-informed approach

📞 Call 925-284-6150 to schedule your session or learn more!
https://bayarea-pt.com/services/

You don’t need to push through pain to make progress — let’s train smart. 💪

10/01/2025

🤸‍♀️ Strengthen from the inside out with Pilates! 💪

Looking to build core strength, improve posture, and enhance flexibility? Our Pilates & fitness training sessions are designed to support your wellness and recovery goals — whether you're just starting your fitness journey or wanting professional expertise to take it to the next level to move better and feel stronger.

✨ Benefits of Pilates include:
✔️ Improved balance & flexibility
✔️ Core strength & stability
✔️ Low-impact conditioning
✔️ Mind-body connection
✔️ Injury prevention

Melinda Teutchel, our Certified Pilates instructor tailors your program to your body and your goals at our Lafayette location. At either location your PT can create a personal fitness plan and help you reach your goals!

📍 Offered right here at Lafayette & Bay Area Physical Therapy
📞 Call 925-284-6150 to schedule
https://bayarea-pt.com/deep-tissue-laser-therapy/