Paul Loscavio Mindfulness

Paul Loscavio Mindfulness Paul Loscavio is a mindfulness teacher, speaker, and author. For information on his mindfulness ses

01/25/2026

"The oxen are slow, but the Earth is patient." – from the film High Road to China set in the 1920's … a mindful observation at Linda Mar Beach, Pacifica, California ...

"Mindful Coloring" at a mindfulness session that I conducted for the Public Works Department for the City of Pleasant Hi...
12/04/2025

"Mindful Coloring" at a mindfulness session that I conducted for the Public Works Department for the City of Pleasant Hill, California ...

A beautiful leather bracelet created by a participant in my active mindfulness session at the Concord Community Center i...
11/18/2024

A beautiful leather bracelet created by a participant in my active mindfulness session at the Concord Community Center in Concord, California on November 2, 2024 ... I am honored that he gifted it to me!

Mindful Crafts from a Restorative Retreat sponsored by Carson's Wings of Hope where I presented last weekend in Concord,...
11/06/2024

Mindful Crafts from a Restorative Retreat sponsored by Carson's Wings of Hope where I presented last weekend in Concord, California ...

A reminder to be on your mindful behavior … at California Coffee in Aptos, California …
05/01/2024

A reminder to be on your mindful behavior … at California Coffee in Aptos, California …

“To the mind that is still, the whole universe surrenders.” - Lao Tzu
04/27/2024

“To the mind that is still, the whole universe surrenders.” - Lao Tzu

A mindful Coloring “report reminder” by an officer with the South San Francisco Police Department …
01/14/2024

A mindful Coloring “report reminder” by an officer with the South San Francisco Police Department …

Mindful rock painting tribute to Daphne the cat (a.k.a. Daffodil) who recently went over to the other side.
12/26/2023

Mindful rock painting tribute to Daphne the cat (a.k.a. Daffodil) who recently went over to the other side.

my visitor pass to teach mindfulness at the South San Francisco Police Department says “Wellness Guru” … I’ll take it!
12/03/2023

my visitor pass to teach mindfulness at the South San Francisco Police Department says “Wellness Guru” … I’ll take it!

“Tactical Breathing” … a police officer in one of my sessions made a bracelet reminder to himself to enjoy “tactical bre...
12/03/2023

“Tactical Breathing” … a police officer in one of my sessions made a bracelet reminder to himself to enjoy “tactical breathing” (mindful breathing police-style!)

Police officer arts/crafts in South San Francisco, California … I really enjoyed teaching mindfulness to these great pol...
12/03/2023

Police officer arts/crafts in South San Francisco, California … I really enjoyed teaching mindfulness to these great police officers … and artists!

Mindful police officer art/crafts! … teaching mindfulness to police officers in South San Francisco… Great officers and ...
12/03/2023

Mindful police officer art/crafts! … teaching mindfulness to police officers in South San Francisco… Great officers and talented artists! …

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