Carmack Chiropractic

03/13/2026

I have a with 🏃‍♂️… but I do it anyway.

03/13/2026

03/11/2026

“Fitness paralysis”???

Sometimes people DONT START exercising because they don’t know how TO START and they overthink it to the point that they never feel comfortable starting.

Goal 1, start slow. Don’t get injured.

Here’s a little workout that I did this morning that you can fine tune and make it your own.

The number of repetitions I did was basically one minute worth (so do what you can in a minute)

It doesn’t have to be complicated.

It just has to be consistent.

Even if you think you’re not seeing results “fast enough”, I promise you you’re getting stronger

03/10/2026

It is amazing how much a 70 year old spine can change (after 12 visits) with specific Chiropractic care

To the layperson, you can see the spine curve in the first x-ray, but it is almost perfect in the second.

A little more difficult for the untrained eye... notice the rotation in the pelvis?? The upper and lower portions of her pelvis are VERY asymmetrical (one side is wide and the other is narrow) in the first x-ray and is at least 90% improved in the second x-ray.

When we alleviate pressure from your nervous system, your brain and body are more able to coordinate and your structure will move to THE OPTIMAL position in the necessary time frame.

We don't guess.

We measure. We analyze. We specifically adjust. We re-analyze. We re-measure.

That is Chiropractic y'all!

If you have not seen great results from Chiropractic, it probably isn't Chiropractic.... It might just be the approach that is not working for you.

03/09/2026

Voting starts April 13th!

We would love your vote again this year!

Thanks for your support, as always!!!!

03/08/2026

😂😂 ⏰

Released in 1969 on "Chicago Transit Authority", “Does Anybody Really Know What Time It Is?” was written by Robert Lamm and produced by James William Guercio...

03/08/2026

Sunday funday! 😂😂😂