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Tuesday 9am - 12pm Thursday 9am - 12pm Friday 8am - 1pm Saturday 8am - 1pm

California Spine & Rehab Center

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Pleasanton, CA
California Spine & Rehab Center

Chiropractic Clinic Our goal is to restore normal structure and function of your spine and helping you reach better health and well being.

12/31/2025

Happy New Year! 🎉🎇
What a year 2025 has been 📆✨! We are truly grateful for your trust and support🙏💖, as this year’s achievements would not have been possible without you. As we welcome 2026, we wish you and your loved ones a year filled with joy😄, good health🩺, and endless prosperity💫. Here’s to new beginnings and exciting opportunities! 🎊🎆

12/30/2025

No, it’s not your imagination—many people notice their joint pain intensifies as temperatures drop🌡️🤕. This is especially common for those with arthritis or other joint-related conditions. While the exact cause isn’t fully understood, factors like changes in barometric pressure, reduced physical activity, and the cold itself can all contribute to stiffer joints, increased discomfort, and limited mobility. ❄️😖

If these symptoms are impacting your daily life🫤, chiropractic care may be worth considering—especially if joint pain is preventing you from participating in the activities you love💔🏃. Contact us to learn more or to schedule your appointment.

12/24/2025

🎄Happy Holidays! 🎅

Joyful greetings from all of us to you and your loved ones 😀🌟. May your Christmas be filled with happiness😊, comfort, and special moments shared with those who matter most 💖👪 . Wishing you a very Merry Christmas! 🎁🔔

12/23/2025

Is it just me, or do the holidays involve a lot of sitting 🤔? Between long drives 🚗, flights ✈️, festive dinners 👨👩👧👦🍽️ and cozy movie nights 🎥, it’s easy to stay glued to a chair🪑 or couch🛋️. While taking time to relax is well-deserved, excessive sitting can put stress on your spine and muscles. 😣

No matter how hectic your schedule🕒📅, taking a few moments to move🚶, stretch🤸♂️, or do light exercises🏃♂️ can improve circulation, ease stiffness, and help prevent pain from worsening. 🙂👌

If you return from the holidays feeling stiff or tense😓🎄, chiropractic care offers a safe and non-invasive way to counteract the effects of prolonged sitting and poor posture. Contact us today to schedule your appointment and start the new year feeling refreshed and moving freely. 😀💖

12/18/2025

🎁 There's nothing quite like watching your kids🧒 or grandchildren👶 unwrap their gifts during this special season🎉💖. However, the hours spent wrapping presents—sitting on the floor, leaning forward, and repeating the same motions—can leave your back feeling sore, stiff, and fatigued afterward. 😫

If you're still experiencing discomfort, a visit to our office can help address your back pain before it worsens or becomes a long-term issue. Call us today📞 to schedule your appointment and get back to enjoying everything the holidays have to offer!🎄😊

12/16/2025

Lower back pain often gets the most attention, but discomfort can strike anywhere along your spine — including the middle and upper back😒. This type of pain is often associated with overuse, poor posture, pinched nerves, or issues with the discs that support your spine. 🤕
Common symptoms include:
✅ Muscle tightness
✅ Stiffness
✅ Sharp or stabbing pain
✅ Persistent aching
✅ Pain that radiates to nearby areas
At-home care techniques—such as applying heat🔥 or ice❄️, maintaining good posture, doing targeted stretches, and managing stress—can help alleviate discomfort. If these measures don’t ease your symptoms, consulting a chiropractor can help address the root cause and prevent further injury🙌. Contact us today to book your consultation.📞

12/11/2025

❄️🌧️⚠️ The holidays🎄 bring a hidden danger: slip-and-fall accidents🚶😟. Wet floors, slippery sidewalks, and unpredictable winter weather can quickly turn festive celebrations into painful mishaps. 😫

If you’re dealing with lingering back pain, stiff joints, or a shoulder that never fully healed after a fall, your chiropractor can help👐. Our approach addresses the root cause, eases pain, and restores proper spine and joint alignment—helping you recover safely and enjoy the season to the fullest🎉. Schedule your evaluation today. 📅

12/09/2025

✨🙂 Don’t wait until January to start feeling your best! As the new year🎇️🎉 approaches, now is the perfect time to take steps to manage pain and enhance your overall health.💖💪

With over 35 million people choosing chiropractic care each year, you can trust you’re in caring, capable hands🤝. Call us now and experience the benefits of chiropractic care for yourself! 📞😊

12/04/2025

Some pain just won’t quit 😣, no matter how much you stretch or try to manage it with conservative methods like RICE (Rest, Ice, Compression, Elevation)🧊. While these approaches can help, recurring pain is often a sign that the underlying cause hasn’t been fully addressed. Don’t wait for it to get worse—listen to your body and act early. 🚨

Our chiropractic team can provide a precise diagnosis and a personalized treatment plan to target the root cause, helping you reclaim a pain-free, active life 😌💖. Contact us today to schedule your evaluation. 📅✨

12/02/2025

Ever spend hours hunched over your phone📱 or computer🧑💻, only to end up with a headache🤕? You might not always notice neck pain, but the head pain is very real 😣. Most primary headaches originate from muscle tension in the neck and upper back, often resulting from poor posture. Slouching increases joint stress and tightens these muscles, sending pain straight to your head. 💢😫

📞📅 If you've noticed this pattern, a chiropractor can provide targeted spinal adjustments and ergonomic guidance to relieve muscle tension 😌 and improve posture. Contact us today— we're proud to offer comprehensive care designed to help you feel your best. 💖😀

11/27/2025

🦃🍂 Happy Thanksgiving from all of us! 🎉
This season, we’re especially grateful for you🙏. Your support has made all the difference, and we’re honored to be part of such an amazing community🌟. Wishing you a holiday filled with love❤️, laughter 😂, and heartwarming moments🥰 shared with family and friends 👨👩👧👦🍽️!

11/25/2025

Your shoulder is naturally one of the most flexible joints in your body. However, with frozen shoulder—also known as adhesive capsulitis—the connective tissues around the joint thicken and tighten, causing stiffness and limiting movement💪❄😣. Over time, pain can make you use your shoulder less, but inactivity only worsens the symptoms, making everyday tasks increasingly difficult. 😫🏋️

🙌🤝 Chiropractic care offers a gentle, non-surgical way to restore mobility and ease discomfort—so you don’t have to wait years for frozen shoulder to improve on its own. Call us today to schedule your visit and start moving more freely. 💪😊

Address

5776 Stoneridge Mall Road, Ste 230
Pleasanton, CA
94588

Opening Hours

Tuesday	9am - 12pm
Thursday	9am - 12pm
Friday	8am - 1pm
Saturday	8am - 1pm

Telephone

+19253996838

Website

http://www.caspinerehab.com/

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