What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6pm Friday 7:30am - 6:30pm

Physical Therapy Specialties

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Pleasanton, CA
Physical Therapy Specialties

Physical Therapy Specialties opened in 1989. We are a very patient oriented, hands-on practice.

Physical Therapy Specialties is a very patient oriented, hands-on practice. We recognize that each patient will recover at a different pace and that the intensity of therapy needs to vary from one person to the other. This is why people of all ages, and walks of life, are comfortable in our setting... from children to seniors to athletes, and everyone in between. We are proud of the positive outcomes individuals enjoy as a result of the care provided.

04/18/2026

If joint discomfort has started affecting everyday activities, gaining the right information can make a big difference.

At our free workshop on April 21st at 6 PM, Ida Hirst will share practical insights into joint mobility and movement.

During the session you will learn how regenerative therapy options such as Shockwave Therapy and EMTT may help support recovery, why some joint issues continue despite rest, and which movements can help or hinder mobility.

This workshop is designed to give you helpful knowledge and realistic strategies that may support better comfort and long term movement.

Join us at Physical Therapy Specialties in Pleasanton and secure your seat today.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/16/2026

A question we hear often is, “Will this workshop actually help me?”

If you are experiencing joint discomfort, looking for natural ways to improve mobility, or hoping to stay active without relying on invasive treatments, this workshop may be a great place to start.

Join Ida Hirst on April 21st at 6 PM at Physical Therapy Specialties for a free educational session focused on understanding joint challenges and exploring supportive movement based solutions. The goal is to provide helpful guidance and practical strategies you can apply in everyday life so you can move with greater confidence.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/15/2026

⏳ The countdown has officially begun.

There are just 7 days to go until our upcoming Joint Discomfort Workshop with Ida Hirst at Physical Therapy Specialties.

If joint stiffness, aches, or limited mobility have been slowing you down, this free educational session is designed to help you better understand what may be happening and what practical steps could support better movement.

Join us on April 21st at 6 PM in Pleasanton to explore movement based strategies, regenerative therapy options, and ways to stay active without relying on invasive treatments.

Seats are limited and this event fills quickly.

Reserve your place today before spots are gone.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/13/2026

Many people believe joint discomfort is simply something you have to live with as you get older. But that is not always the full story.

Movement, strengthening, and targeted exercises can often support joint comfort and mobility more than people realize. At our free workshop on April 21st at 6 PM, Ida Hirst will share practical insights into how joints function and how natural approaches may help support long term movement and activity.

This session is designed to provide clear information and helpful strategies for anyone experiencing joint stiffness or discomfort.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/11/2026

Joint discomfort can affect how you move, exercise, and enjoy everyday activities. That is why we are hosting a free educational workshop on April 21st at 6 PM with Ida Hirst at Physical Therapy Specialties.

During this session, you will learn practical techniques that may support joint aches and stiffness, explore ways to improve joint mobility naturally, and gain expert guidance from a trusted physical therapist. This workshop is designed to provide helpful information and realistic strategies you can begin using right away.

If you are looking for supportive ways to stay active without relying on invasive options, reserve your seat today.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/09/2026

Who is this workshop for? If you are experiencing joint discomfort, feeling frustrated with relying on rest or medication, or simply looking for ways to stay active and maintain mobility, this session may be helpful for you.

On April 21st at 6 PM, Ida Hirst will be hosting a free workshop at Physical Therapy Specialties focused on understanding joint stiffness and exploring natural ways to support your body. This informative session will share helpful insights about mobility, strength, and movement patterns that may influence joint comfort. Join us for an evening of learning and discover strategies that may support better movement.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/07/2026

Did you know joint discomfort is one of the most common challenges people experience, yet many individuals never discover the underlying factors contributing to it? Muscle weakness around a joint can often influence how the joint functions and how comfortable movement feels.

On April 21st at 6 PM, Ida Hirst will be hosting a free workshop at Physical Therapy Specialties focused on understanding joint stiffness and exploring natural ways to support your body. This informative session will share helpful insights about mobility, strength, and movement patterns that may influence joint comfort. Join us for an evening of learning and discover strategies that may support better movement.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/05/2026

Meet your workshop host, Ida Hirst, owner of Physical Therapy Specialties. With years of experience helping individuals improve mobility and manage joint discomfort, Ida is passionate about providing practical guidance that helps people move with greater confidence.

On April 21st at 6 PM, she will be hosting a free educational workshop focused on understanding joint stiffness and exploring natural approaches that may support long term joint health.

This session is designed to provide clear information, helpful strategies, and the opportunity to learn in a welcoming environment. If you are curious about improving mobility and supporting your joints naturally, we invite you to join us.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/04/2026

Joint discomfort can slowly change how you move, often without you realizing it at first. If stiffness, reduced mobility, or ongoing discomfort has been affecting your daily activities, this workshop is designed to provide clarity and support.

Join Ida Hirst at Physical Therapy Specialties on April 21st at 6 PM for a free educational session where we will explore natural approaches that may help improve joint comfort and mobility. You’ll learn why some issues continue despite rest, which movements may help or hinder progress, and how regenerative therapies may support recovery.

Reserve your seat today and take a step toward moving with greater confidence.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

04/02/2026

Stiff joints making it harder to stay active or move comfortably? 🧍💬

Join us at Physical Therapy Specialties for a FREE 90-minute Joint Discomfort Workshop on April 21st at 6PM. Hosted by Ida Hirst!

Learn practical, movement-based strategies that may support flexibility and confidence in your daily routine, without relying on invasive procedures or repeat appointments.

📍 Physical Therapy Specialties- 3908 Valley Ave, Ste B Pleasanton, CA 94566
🎟️ Limited spots available

Secure your complimentary seat now:
👉 https://info.pt-specialties.com/april-2026-joint-stiffness-event

📞 Or call 925-397-3395 to secure your place!

💬 Know someone who could benefit? Tag them! A Discomfort-free life is possible!

03/31/2026

❌ Myth: Joint stiffness is just something you have to live with as you get older.

✅ Fact: While changes in the body can happen over time, joint stiffness is often influenced by movement habits, strength, and how well joints are supported.

Many people find that improving mobility, building strength, and staying active can make a noticeable difference in how their joints feel day to day.

Understanding what is actually contributing to stiffness is key to finding the right approach.

You are not always stuck with it, and there may be ways to support better movement and comfort.

https://www.pt-specialties.com/schedule-discovery-appointment/

Let’s keep the momentum going—your path to improved movement and well-being starts now!

03/28/2026

💡 Fun Fact Friday

Did you know joint stiffness is often more related to how we move rather than just aging?

When joints are not taken through their full range regularly, surrounding muscles and tissues can become tight, making movement feel restricted and uncomfortable over time. This is why stiffness is often more noticeable after long periods of sitting, rest, or inactivity.

The good news is that simple, consistent movement and the right types of exercises may help support joint mobility and comfort.

If stiffness has been slowing you down, it might be time to explore ways to keep your joints moving and feeling more supported.

https://www.pt-specialties.com/schedule-discovery-appointment/

Let’s keep the momentum going—your path to improved movement and well-being starts now!

Address

3908 Valley Avenue, Ste B
Pleasanton, CA
94566

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6pm
Friday	7:30am - 6:30pm

Telephone

+19254178005

Website

https://www.pt-specialties.com/

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Our Story

4o years in business! “We opened our doors in August of 1989 with the philosophy that a person shouldn’t need medication everyday for pain. There are options for healing other than surgery. Most of all, we believe in empowering our patients with the tools and information they need to recover and live a pain free life.” Ida Hirst, owner