01/20/2026
Did You Know? According to the National Institutes of Health, 1 in 10 people will experience a kidney stone—ouch! Think of it as a “rock collection” nobody wants. The best defense? Drink lots of water, cut back on salty snacks, and keep your diet balanced.If a stone still sneaks up on you, your urologist has the tools (and treatments) to prevent it from lasting. (925) 468-0404