Repose Greenwich Village, NYC

Licenesed in NY | NJ | CT

Somatic Therapy & Classes

✨ Honoring the inseparable connection between mind, body, and spirit. ✨

Studios:
• 351 Manville Rd., Suite 109, Pleasantville, NY
• 123 4th Ave., 3rd Flr.

04/03/2026

Not everything needs to be opened at once 🤍

Titration is the practice of touching what’s there without flooding the system.

A little at a time with space to return to safety.

This is how the body begins to trust again 🫶

This is your space to reset 🧘‍♀️✨Join Madeline for Somatic Experiencing® Informed Yoga — a gentle, all-levels class desi...
04/01/2026

This is your space to reset 🧘‍♀️✨

Join Madeline for Somatic Experiencing® Informed Yoga — a gentle, all-levels class designed to help you slow down, reconnect, and feel grounded in your body.

Through intentional movement and paced guidance, you will build awareness, release tension, and come back to yourself 🤍

📍 Saturdays at 12PM at our Union Square studio.

Comment “reset” to sign up for the class.

Every mat holds a different story 🧘‍♀️Some stories arrive quietly.Some feel loud in the body.Some are still unfolding.Th...
03/30/2026

Every mat holds a different story 🧘‍♀️

Some stories arrive quietly.
Some feel loud in the body.
Some are still unfolding.

There is space for all of it here.

🔗 Sign up for a class with the link in our bio!

Not all healing happens through words ✨👀EMDR is a therapeutic approach that helps the brain process and release distress...
03/27/2026

Not all healing happens through words ✨👀

EMDR is a therapeutic approach that helps the brain process and release distressing experiences that may feel stuck or unresolved. By working with the body’s natural healing mechanisms, it can support a sense of relief, clarity, and integration over time.

Curious if it’s right for you?

Comment ‘EMDR’ to learn more or explore working with one of our clinicians.

Welcoming Benita Park to Repose 🤍Benita brings a grounded, attuned approach to therapy, creating space for reflection, r...
03/26/2026

Welcoming Benita Park to Repose 🤍

Benita brings a grounded, attuned approach to therapy, creating space for reflection, regulation, and meaningful change. Her work supports individuals in navigating life transitions, deepening self-awareness, and reconnecting with themselves with care and intention.

Now seeing clients 🍃

Comment “therapy” to schedule a consultation or visit the link in bio.

What we’re reading lately 🤍Books that help make sense of what we feel.From understanding anxiety as a signal, to explori...
03/24/2026

What we’re reading lately 🤍

Books that help make sense of what we feel.
From understanding anxiety as a signal, to exploring how trauma lives in the body, to seeing therapy through a more human lens

These are the ones we keep coming back to

Your body is always communicating… the question is, are you listening? 👀✨Somatic therapy invites you to slow down and tu...
03/18/2026

Your body is always communicating… the question is, are you listening? 👀✨

Somatic therapy invites you to slow down and tune in, noticing the subtle signals your body sends through breath, tension, and sensation. Healing doesn’t always start in the mind. Sometimes it begins with awareness.🍃

If you’ve been feeling disconnected, overwhelmed, or stuck, this can be a gentle place to begin.

Comment “somatic” to learn more about somatic therapy or book a consultation 🤍

Storytelling has always been one way we make meaning of our lives. ✨On Wednesday, March 25, Repose therapist Brooks Perk...
03/13/2026

Storytelling has always been one way we make meaning of our lives. ✨

On Wednesday, March 25, Repose therapist Brooks Perkey, LMSW will join for a post show ShopTalk following My Joy Is Heavy, exploring how art and storytelling can help us process grief, loss, and life’s most complex experiences.

Conversations like these remind us that healing often begins in spaces of reflection, curiosity, and shared experience. 🤍

Save this for later if conversations like this interest you.

03/10/2026

nyc is finally warming up ☀️

step outside today.
stretch. breathe. feel the sun on your skin.

small moments of movement and breath can help your nervous system settle and reset.

Repose in the press 📰✨After nearly two decades of clinical work, Repose founder Mary Breen reflects on the deeper layers...
03/06/2026

Repose in the press 📰✨

After nearly two decades of clinical work, Repose founder Mary Breen reflects on the deeper layers of healing and how psychotherapy can extend beyond symptom relief.

Drawing from her work as a Somatic Experiencing Practitioner®, she explores how trauma and grief can open questions around meaning, connection, and consciousness and how reconnecting with the body supports resilience and a deeper sense of aliveness.

Read the full article → comment “spiritual” to get the link.

03/05/2026

If life’s been loud lately, start here 🧘‍♀️

A slower space in the middle of the city.

Somatic Yoga • Movement • Regulation

📍 123 4th ave, Union Square NYC

Comment “reset” → to book your next class.

03/04/2026

If life’s been loud lately, start here 🧘‍♀️

A slower space in the middle of the city.

Repose • Somatic Movement • Regulation

📍 123 4th ave, union square nyc

Comment “reset” and we’ll send you the link to reserve your spot, or click the link in bio.

Address

351 Manville Road, Suite 901
Pleasantville, NY
10570

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12129201976

Alerts

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