Training For Warriors Doylestown

Training For Warriors Doylestown We offer so many great classes here to help you with your fitness goals, nutrition counseling, motivation, and much MUCH more. Msg us for more info !

Located in Central Bucks! This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. After over a decade of use by many of the top fighters in the world, we have realized that you do not have to be a fighter to use the TFW system, but you do have to be a warrior. A warrior is defined as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The TFW system was designed to develop the muscular strength and mental fortitude to take on those challenges. Today, many top athletes in a number of professional sports are using the TFW system to bring their fitness to another level. What separates the TFW system from other training programs is its holistic approach to training. TFW encompasses detailed warmups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process. These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains. If you want to build strength, improve conditioning, lose fat and or gain muscle, Training For Warriors will deliver results. Take the Warrior Challenge today and start on your own personal fitness journey specific strength and conditioning .

- See more at: http://www.trainingforwarriors.com

You don’t need to go see the bal drop in NYC when you can make your own New Year’s Day fireworks 🎆 #2026
01/01/2026

You don’t need to go see the bal drop in NYC when you can make your own New Year’s Day fireworks 🎆
#2026

We get it...the mani-pedi and the hair are important self care timeWe get it...but Stranger things is now overBut do you...
01/01/2026

We get it...the mani-pedi and the hair are important self care time
We get it...but Stranger things is now over

But do you really need the daily quad long shot grande in a venti cup half calf double cupped no sleeve salted caramel mocha latte with 2 pumps of vanilla substitute 2 pumps of white chocolate mocha for mocha and substitute 2 pumps of hazelnut for toffee nut half whole milk and half breve with no whipped cream extra hot extra foam extra caramel drizzle extra salt add a scoop of vanilla bean powder with light ice well stirred... (Yes, that is a real⭐💲's order)

We'e got this thing and we have it all year round called a "30 Day back to Basics"

It's not a resolution thing; Its a let us take you out thing.

It's a let us show you how we are different thing and you could start it today, next week, or in February if yo really wanted.

It's a let me MAKE the time instead of a small group class TAKING UP your time

While everyone is out there saying itLet us be the ones to REMIND YOU
12/31/2025

While everyone is out there saying it
Let us be the ones to REMIND YOU

If we did something you enjoyed If we did something that made you laughIf we did something that made you realize somethi...
12/30/2025

If we did something you enjoyed
If we did something that made you laugh
If we did something that made you realize something about yourself

We don't plan on stopping anytime soon
This year marks year 11 for us and we are just getting started
Thank you for helping us get here

With the ball about to drop in a few days...Don't drop the ball on yourself OR your goalsDon't be afraid to get out Don'...
12/29/2025

With the ball about to drop in a few days...
Don't drop the ball on yourself OR your goals

Don't be afraid to get out
Don't be afraid to fail
Don't be afraid to TRY

2026 is the year to RISE

Some quick FAQ's about the Spartan DEKASeeing as our DEKA is coming up at the End of January and February we wanted to t...
12/28/2025

Some quick FAQ's about the Spartan DEKA

Seeing as our DEKA is coming up at the End of January and February we wanted to take a few minutes to dive deeper into how each of the zones are done, what is required, and what the movement standards are.

If you are looking to get into something new OR test your fitness then the DEKA strong is a great place to start out! Check out the links below to get yourself signed up or drop us a DM if you're interested OR have questions.

DEKA STRONG
https://www.spartan.com/en/race/detail/10255/overview

DEKA MILE
https://www.spartan.com/en/race/detail/10258/overview

Merry Christmas from all of us!
12/25/2025

Merry Christmas from all of us!

He sees you when you're sleeping He knows whe you're awakeHe knows when you've skipped a few days So just go out and lif...
12/24/2025

He sees you when you're sleeping
He knows whe you're awake
He knows when you've skipped a few days
So just go out and lift for goodness sake

One of the most difficult problems that anyone can face is when they do not believe in themselves. They don't believe th...
12/23/2025

One of the most difficult problems that anyone can face is when they do not believe in themselves.

They don't believe they can lose the weight
They don't believe they can lift WHATEVER burden or weight
They don't believe they can reach that goal

If you BELIEVE in order to ACHIEVE
And if you are around others that BELIEVE then you will truly be able to SEE

Just do the work for it The big guy in the red suit already has his work cut out for him You can handle counting a few m...
12/22/2025

Just do the work for it
The big guy in the red suit already has his work cut out for him
You can handle counting a few macros and lifting a few weights

See you at TFW soon ;)

Some quick FAQ's about the Spartan DEKAWell for starters there are 3 types (4 if you love life lol)The STRONG, the MILE,...
12/22/2025

Some quick FAQ's about the Spartan DEKA

Well for starters there are 3 types (4 if you love life lol)

The STRONG, the MILE, and the FIT (then there is the Ultra...)

We are hosting our first DEKA Strong and TEAM strong of 2026 the end of January. If you have never done one then this is your best place to start. The strong is just the 10 zones and yes, there are prescribed weights for Men, Women, and even certain age brackets.

The MILE is the same exact zones, but in-between each station is a 160m run and by the time your race is over you'll have ran a mile with ALL of the other stations on top. We are hosting a MILE and team MILE at the end of February.

The FIT is actually in Philly this year and is the SAME zones, but now the run is increased to 500m in-between each station.

The Ultra Fit is doing the DEKA FIT 5x in a row...if you're into that kind of thing.

If you want more info you can drop us a DM, but if you are looking for your next challenge or even to get a PR in one you can click the links below to get your signed up for one or ALL of them at TFW.

DEKA STRONG
https://www.spartan.com/en/race/detail/10255/overview

DEKA MILE
https://www.spartan.com/en/race/detail/10258/overview

If you are looking for your next challenge then look no further! We officially have our first two events in the books fo...
12/21/2025

If you are looking for your next challenge then look no further!

We officially have our first two events in the books for 2026! Head over to Spartan, click the links below, and take advantage of their Black Friday Deal now!

We are trying something new ! Both of our days will feature solo competitions early in the AM and then shortly after we finish the solo we will hold our first partner DEKA competitions!

Grab your friend and sign up
IF you have questions feel free to DM us or Email TFW.Doylestown@gmail.com,

DEKA STRONG
https://www.spartan.com/en/race/detail/10255/overview



DEKA MILE
https://www.spartan.com/en/race/detail/10258/overview

Address

5776 Easton Road
Plumsteadville, PA
18949

Opening Hours

Monday 5:30am - 11am
5pm - 7pm
Tuesday 5:30am - 11am
5pm - 7pm
Wednesday 5:30am - 11am
5pm - 7pm
Thursday 5:30am - 11am
5pm - 7pm
Friday 5:30am - 11am
5pm - 7pm
Saturday 8:30am - 9:30am

Telephone

+12018746393

Website

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Our Story

Located in Central Bucks! This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. After over a decade of use by many of the top fighters in the world, we have realized that you do not have to be a fighter to use the TFW system, but you do have to be a warrior. A warrior is defined as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The TFW system was designed to develop the muscular strength and mental fortitude to take on those challenges. Today, many top athletes in a number of professional sports are using the TFW system to bring their fitness to another level. What separates the TFW system from other training programs is its holistic approach to training. TFW encompasses detailed warmups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process. These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains. If you want to build strength, improve conditioning, lose fat and or gain muscle, Training For Warriors will deliver results. Take the Warrior Challenge today and start on your own personal fitness journey specific strength and conditioning . - See more at: www.TFW-Doylestown.com