Training For Warriors Doylestown

Training For Warriors Doylestown We offer so many great classes here to help you with your fitness goals, nutrition counseling, motivation, and much MUCH more. Msg us for more info !

Located in Central Bucks! This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. After over a decade of use by many of the top fighters in the world, we have realized that you do not have to be a fighter to use the TFW system, but you do have to be a warrior. A warrior is defined as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The TFW system was designed to develop the muscular strength and mental fortitude to take on those challenges. Today, many top athletes in a number of professional sports are using the TFW system to bring their fitness to another level. What separates the TFW system from other training programs is its holistic approach to training. TFW encompasses detailed warmups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process. These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains. If you want to build strength, improve conditioning, lose fat and or gain muscle, Training For Warriors will deliver results. Take the Warrior Challenge today and start on your own personal fitness journey specific strength and conditioning .

- See more at: http://www.trainingforwarriors.com

Who's ready to murder a special day today ?
02/13/2026

Who's ready to murder a special day today ?

Coming back to Doylestown this April Coming back to Doylestown this April! Join us this April for the Manion WOD (Workou...
02/12/2026

Coming back to Doylestown this April Coming back to Doylestown this April!

Join us this April for the Manion WOD (Workout of the Day) — a hero workout honoring the life and legacy of 1stLt Travis Manion, USMC, who made the ultimate sacrifice on 04/29/2007. Travis embodied courage, character, and the belief that we all have a role in serving others.

This workout includes a 400 meter run, 29 back squats, completed for 7 rounds, representing Travis’s final act of service. Whether you’re a seasoned athlete, stepping into your first Manion WOD, or simply donating, this challenge is for everyone. Sign up today and make an impact. >>>
https://runsignup.com/Race/PA/Plumsteadville/ManionWODTrainingForWarriorsDoylestown26

This April, we are proud to host the Manion WOD (Workout of the Day) honoring 1stLt Travis Manion, USMC, who selflessly gave his life in Iraq on 04/29/2007. The Manion WOD brings people of all fitness levels together, and pushes their limits through purposeful action. Join us for this meaningful challenge. >>
https://runsignup.com/Race/PA/Plumsteadville/ManionWODTrainingForWarriorsDoylestown26

The Manion WOD (Workout of the Day) is a tribute to the life and legacy of 1stLt Travis Manion, USMC. This April, you can honor his sacrifice by registering to complete the Manion WOD at our gym or by making a donation to our fundraising page. All proceeds benefit Travis Manion Foundation and help to carry the legacy of Travis' sacrifice forward through the five words he spoke before his final deployment, "If Not Me, Then Who..."

Every contribution, big or small, makes a difference. Donate today! >> https://runsignup.com/Race/200516/Donate/JQVd9q7S7bNuW1jK

Its hump day You got over the mid point Show yourself some love *Virtual High five*Now let's let this candle UP ...
02/11/2026

Its hump day
You got over the mid point
Show yourself some love
*Virtual High five*

Now let's let this candle UP



You know what's good for you You know what's bad for youThe problem isn't that the bad stuff taste really good It's just...
02/10/2026

You know what's good for you
You know what's bad for you

The problem isn't that the bad stuff taste really good
It's just you over consume TOO MUCH of the bad stuff
It's your behaviors that have been holding you back this long

So let us help you TRY to get them managed better



If he's got 30 seconds then coaches EVERYWHERE are screwed...Not because its "national pizza day," but because we need y...
02/09/2026

If he's got 30 seconds then coaches EVERYWHERE are screwed...
Not because its "national pizza day," but because we need your focus for MORE than 30 seconds...

We're lucky if we can get you to focus for more than 10 seconds and truth be told goldfish have a larger attention span then some of you!

Here is how the average convo goes:

Coach: Ok, we're going to do 5 sets of 5 reps? Cool?
Student: Sorry was looking at photos of me 20 years from high school

Coach: Make sure you balance your macros and don't go over kill on fats
Student: What's a fat?
Coach: That thing you wanna get rid of
Student: How do I do that again?
Coach: Maybe put the fork down ?
Student: Nah, i'll just keep working out
Coach: 🤦🏻‍♂️

Coach: Here is the proper way to do a push-up? Questions?
Students: *crickets*
10 seconds before the session starts
Student: What are we doing again?

Don't worry...we still love ALL of you

Sincerely,
Every instructor, coach, and trainer out there



Before the game tonight give some consieration to trying out your first DEKA! We have a mile upcoming on February 28th a...
02/08/2026

Before the game tonight give some consieration to trying out your first DEKA! We have a mile upcoming on February 28th and you can grab your best friend and sign up below!

Some quick FAQ's about the Spartan DEKA

Well for starters there are 3 types (4 if you love life lol)

The STRONG, the MILE, and the FIT (then there is the Ultra...)

We are hosting our first DEKA Strong and TEAM strong of 2026 the end of January. If you have never done one then this is your best place to start. The strong is just the 10 zones and yes, there are prescribed weights for Men, Women, and even certain age brackets.

The MILE is the same exact zones, but in-between each station is a 160m run and by the time your race is over you'll have ran a mile with ALL of the other stations on top. We are hosting a MILE and team MILE at the end of February.

The FIT is actually in Philly this year and is the SAME zones, but now the run is increased to 500m in-between each station.

The Ultra Fit is doing the DEKA FIT 5x in a row...if you're into that kind of thing.

If you want more info you can drop us a DM, but if you are looking for your next challenge or even to get a PR in one you can click the links below to get your signed up for one or ALL of them at TFW.

DEKA MILE
https://www.spartan.com/en/race/detail/10258/overview

The best way to spend a FRIGID Saturday morning is to stay around people who can warm your heart .That’s what culture is...
02/07/2026

The best way to spend a FRIGID Saturday morning is to stay around people who can warm your heart .

That’s what culture is

02/05/2026

OPA....

It GETS THE PEOPLE GOING

Where do you find your joy? Where do you find your excitement?

We have an idea where you COULD find it

You just have to call



Wake up Warriors, its time to do something EPIC Its time to make that shift Its time to lock in Its time to SIGN UP Give...
02/04/2026

Wake up Warriors, its time to do something EPIC
Its time to make that shift
Its time to lock in
Its time to SIGN UP

Give the 30 day trial a shot, see if it's the right fit for you!
If its not🤷no big deal, and even if it is, its STILL no big deal🤷
It really is a WIN-WIN and would you like to know why?

Because you found out WHY we're different from other group training
Because you found out WHERE we are (not that far from your house)
Because you found out WHEN our classes fit into your schedule (6 a day!)
Because you found out WHAT makes our coaches who they are
Because you found out WHO your friends have been talking up all this time!

Click the link below.
https://tfwdoylestown.typeform.com/to/cbX6EW?typeform-source=tfw-doylestown.com



If you remember this past weekend we said to take a minute to show yourself some love. Don't ever forget that when you t...
02/03/2026

If you remember this past weekend we said to take a minute to show yourself some love.

Don't ever forget that when you take care of yourself you then have the capacity to take care of others. We say this as people who ARE parents, who ARE in marriages, and who understand what it's like to lose sight in the chaos of life.

Pick one of these and try it today, you wanna share it with? Dope, let us know in the comments. You don't want to? That's cool too, just go do it.



"Just go shovel, its exercise" ....We Never said that...that was A TON of snowAnd while things might seem redundant with...
02/02/2026

"Just go shovel, its exercise" ....
We Never said that...that was A TON of snow
And while things might seem redundant with it all out there, we promise you that we will atleast bring the sunshine to your day.

We promise we will do our best to make you laugh
We promise we will do our best to encourage you
We promise we will do our best to build you up
We promise we will do our best to make you feel better !

Before you go out there and setup your GAL-entines day Before your go get those dinner reservations setup Don't forget t...
02/01/2026

Before you go out there and setup your GAL-entines day
Before your go get those dinner reservations setup
Don't forget to show yourself some love



Address

5776 Easton Road
Plumsteadville, PA
18949

Opening Hours

Monday 5:30am - 11am
5pm - 7pm
Tuesday 5:30am - 11am
5pm - 7pm
Wednesday 5:30am - 11am
5pm - 7pm
Thursday 5:30am - 11am
5pm - 7pm
Friday 5:30am - 11am
5pm - 7pm
Saturday 8:30am - 9:30am

Telephone

+12018746393

Website

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Located in Central Bucks! This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. After over a decade of use by many of the top fighters in the world, we have realized that you do not have to be a fighter to use the TFW system, but you do have to be a warrior. A warrior is defined as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The TFW system was designed to develop the muscular strength and mental fortitude to take on those challenges. Today, many top athletes in a number of professional sports are using the TFW system to bring their fitness to another level. What separates the TFW system from other training programs is its holistic approach to training. TFW encompasses detailed warmups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process. These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains. If you want to build strength, improve conditioning, lose fat and or gain muscle, Training For Warriors will deliver results. Take the Warrior Challenge today and start on your own personal fitness journey specific strength and conditioning . - See more at: www.TFW-Doylestown.com