Radiant Living Therapy

Radiant Living Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Radiant Living Therapy, Mental Health Service, Plymouth, MN.

You’re allowed to have needs. You’re allowed to name them. And you’re allowed to ask for them to be met. Healthy relatio...
02/10/2026

You’re allowed to have needs. You’re allowed to name them. And you’re allowed to ask for them to be met. Healthy relationships make space for honest communication. 🌟

Connect with a provider at www.radiantlivingtherapy.com

When was the last time you checked in with yourself? Not to judge- just to notice. Small moments of reflection can guide...
02/09/2026

When was the last time you checked in with yourself? Not to judge- just to notice. Small moments of reflection can guide us toward what we need most today. 💜

Connect with a provider at www.radiantlivingtherapy.com

“Remember to be kind to yourself right now. This is all extremely difficult.”Connect with a provider at www.radiantlivin...
02/06/2026

“Remember to be kind to yourself right now. This is all extremely difficult.”



Connect with a provider at www.radiantlivingtherapy.com

New Blog Post! Written by therapist and clinic owner, Amanda Holmberg, MS LMFTTo read the full post click the 🔗 in our b...
02/05/2026

New Blog Post! Written by therapist and clinic owner, Amanda Holmberg, MS LMFT

To read the full post click the 🔗 in our bio!

Connect with a provider at www.radiantlivingtherapy.com

Therapy is a proactive step toward mental and emotional well-being. Seeking professional support reflects insight, resil...
02/04/2026

Therapy is a proactive step toward mental and emotional well-being. Seeking professional support reflects insight, resilience, and a willingness to do the work- not weakness. Reducing stigma starts with reframing help-seeking as strength.

Connect with a provider at www.radiantlivingtherapy.com

Burnout doesn’t always look like “doing too much.” Sometimes it looks like exhaustion that won’t lift, feeling disconnec...
02/03/2026

Burnout doesn’t always look like “doing too much.” Sometimes it looks like exhaustion that won’t lift, feeling disconnected, or snapping more easily than you’d like. Your mental health deserves care, rest, and support. You don’t have to push through this alone.

Connect with a provider at www.radiantlivingtherapy.com

Relationship loss—whether through breakup or divorce can activate grief responses similar to other significant losses. S...
02/02/2026

Relationship loss—whether through breakup or divorce can activate grief responses similar to other significant losses. Supportive communication during this time is less about “fixing” and more about offering presence, validation, and emotional safety.

Thoughtful, attuned messages can help reduce isolation, normalize complex emotions, and remind someone that they are not navigating this transition alone. Small moments of support can have a meaningful impact during periods of acute emotional stress.

Connect with a provider at www.radiantlivingtherapy.com

New Blog Post! Written by therapist and clinic owner, Amanda Holmberg, MS LMFT.To read the full post click the 🔗 in our ...
01/29/2026

New Blog Post! Written by therapist and clinic owner, Amanda Holmberg, MS LMFT.

To read the full post click the 🔗 in our bio!

Connect with a provider at www.radiantlivingtherapy.com

You don’t need to apologize for taking care of yourself. For saying no. For needing rest. For setting boundaries. For ha...
01/28/2026

You don’t need to apologize for taking care of yourself. For saying no. For needing rest. For setting boundaries. For having feelings. For choosing your peace. 💜 Your life, your choices, your well-being- always valid.

Connect with a provider at www.radiantlivingtherapy.com

“You know what really sucks in moments like this? Having to be the grown-up.Having to feel like the world is falling apa...
01/27/2026

“You know what really sucks in moments like this? Having to be the grown-up.

Having to feel like the world is falling apart all around you and you can barely cope but you have to not only do that but also help a child make sense of it.

I have unfortunately had to have a lot of really, really tough conversations with young people of all ages about topics like deportation, police brutality, community violence, structural oppression, strategic disinvestment, interpersonal racism, child abuse, and more.

Here’s how I’m approaching conversations about ICE with young people these days. What tips do you have to share?”



Connect with a provider at www.radiantlivingtherapy.com

Anxiety is high across our communities right now. If your nervous system feels overwhelmed by what’s happening in MN, co...
01/26/2026

Anxiety is high across our communities right now. If your nervous system feels overwhelmed by what’s happening in MN, come back to the basics: one breath, one moment, one step at a time. You are not alone, and this fear does not define you.

Connect with a provider at www.radiantlivingtherapy.com

A little reminder today as MN pauses. There is no one right way to show up.Some are resting, some are working, some are ...
01/23/2026

A little reminder today as MN pauses.
There is no one right way to show up.
Some are resting, some are working, some are protesting, praying, or finding quiet ways to care for community.
Release the guilt where you can. We move together, grounded in nonviolence, care, and community. 💜

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Plymouth, MN
55446

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