Growing Roots Integrative Health and Wellness

11/10/2025

The Holiday Season is a stressful time of year, especially for those suffering with an eating disorder. Here are some helpful tips going into Thanksgiving. Stay tuned for most tips, blogs, and posts to help you get through this time of year.

11/07/2025

The Holiday Season can be a challenging time for people struggling with an eating disorder. Follow along for our tips and suggestions to make getting together a little less stressful ❤️

❤️💜

11/07/2025

Don't compare your beginning to someone else's middle. You're doing just fine on your journey!

11/05/2025

We are deeply saddened by Jen's passing. She was not only a fantastic and integral part of Growing Roots, but a phenomenal person. She will be greatly missed.

10/27/2025

10/24/2025

Emma is back, once again, with another to talk about Intimate Partner Violence and the word “victim”

If you are in need of help or know someone in a Domestic Violence situation- please reach out.

National Domestic Violence Hotline: 1.800.799.7233

10/20/2025

October is Domestic Violence Awareness Month- Today we are discussing gaslighting: what it means and some of the typical signs. If you think you're being gaslit or are in an unsafe relationship- please reach out for help.

National Domestic Violence Hotline:
Call 800.799.SAFE
Chat with a Live Advocate
Text START to 88788

10/15/2025

Check out our latest blog post for OCD Awareness Month!

Written by Halsey Redman October is OCD Awareness Month , a time dedicated to shedding light on one of the most misunderstood mental health conditions: Obsessive-Compulsive Disorder (OCD) . While the term often gets tossed around casually in everyday conversation ("I’m so OCD about my desk

10/13/2025

OCD is a commonly misunderstood disorder. Take a look at this post for a brief overview of what it is and what it is NOT!

10/06/2025

October is Mental Health Awareness Month. Throughout the next few weeks we will discuss different types of mental health disorders, treatments, and organizations. For now- here are some quick facts that you might not have known!

As always, if you're in need of support reach out to us by phone or email!