Growing Roots Integrative Health and Wellness

Growing Roots Integrative Health and Wellness Providing compassionate & comprehensive evidence-based mental health & wellness service to NH

Happy St Patrick’s Day! Here are 5 affirmations or mantras to help manifest a little extra luck in our lives. Affirmatio...
03/17/2026

Happy St Patrick’s Day! Here are 5 affirmations or mantras to help manifest a little extra luck in our lives. Affirmations might feel silly at first, but they can be a helpful tool for changing negative self talk, into a more positive mindset.

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03/13/2026

Some good news from the week. Share some of your recent wins in the comments 💖

03/11/2026

The clocks have changed! Daylight Savings finally came and we’re starting to feel the weather get a little warmer. Serotonin is on its way!

It's National Sleep Awareness week. Here are 5 Must-Know Tips to help you get the best sleep of your life.
03/10/2026

It's National Sleep Awareness week. Here are 5 Must-Know Tips to help you get the best sleep of your life.

Happy !
03/08/2026

Happy !

03/06/2026

Have a dance party to kick off the weekend! Happy Friday, everyone.

Here are some videos we recommend to help lower anxiety and stress levels. It’s so important to take care of your body a...
03/05/2026

Here are some videos we recommend to help lower anxiety and stress levels. It’s so important to take care of your body and mind. Try some yoga from the comfort of your own home, practice breathing techniques, or meditation.

If you need help, if you are suffering to cope with all that we’re seeing and hearing about, please reach out. We are he...
03/04/2026

If you need help, if you are suffering to cope with all that we’re seeing and hearing about, please reach out. We are here to help.

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Email or call us:

Office@growingrootsllc.com
(603) 238-3149

03/03/2026

Everything feels overwhelming and scary. Going about business as usual doesn’t feel like the correct option. At Growing Roots, we are here to care for our community, our clients, and support each other in the office. If you need someone to talk to and support you through the chaos we’re bearing witness to — please reach out.

I think we could all use a little bit of good news this week. I know I need it!
02/28/2026

I think we could all use a little bit of good news this week. I know I need it!

02/23/2026

Not sure if I’ve ever introduced myself on this page! I’m Halsey, I run all the social media accounts for Growing Roots Integrative Health and Wellness. I am NOT a therapist, but I work with them- and have many years of experience as a patient. I’ve struggled with anxiety and OCD for a good portion of my life- but throughout my twenties (i’m 26 now), I’ve been learning to show up for myself and my community- even when I’m scared. It’s hard to do, but absolutely worth it.

Address

1 Warren Street
Plymouth, NH
03264

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16032383149

Website

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