Satya Yoga Studio NH

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United States
Plymouth, NH
Satya Yoga Studio NH

Offering peaceful and inclusive yoga classes for the Plymouth community to grow and learn since 2009.

11/11/2025

“Peace comes from within. Do not see it without.” -Buddha

9:30am: Gentle at Owl’s Nest with Melissa
5:30pm: Slow & Strong with Bailey

Register: www.satyayogastudio.com/joinaclass

11/10/2025

Inhale the future, exhale the past

9am: All-levels with Marissa
4:30pm: Gentle with Bailey
6pm: Hot Yoga with Vanessa

Save your spot! www.satyayogastudio.com/joinaclass

11/07/2025

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” -Dr.Seuss

Friday
9am Vinyasa with Melissa
6pm Transformational Sound Bath with Andrew
Saturday
9am All-Levels with Suzanne
Sunday
9am Gentle Yoga with Kathy
6pm Yin to Nidra with Mel

11/06/2025

“It’s better to look ahead and prepare, than to look back and regret.” -Jackie Joyner Kersee

9am: Gentle with Jessica
6pm: Yin with Mel

Save a spot: https://schedulebliss.com/satyayogastudio

11/05/2025

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” -Unknown
9am: Yoga Fit with Melissa
6pm: Hot Yoga with Vanessa
6pm: All Levels at Owls Nest with Bailey

Register: www.satyayogastudio.com/joinaclass

11/04/2025

“Strive not to be a success, but rather to be of value.” -Albert Einstein

9:30am: Gentle at Owl’s Nest with Melissa
4:15pm: Building Strength Series with Michelle
5:30pm: Slow & Strong with Bailey

Register: www.satyayogastudio.com/joinaclass

11/03/2025

The future starts today, not tomorrow✨

9am: All-levels with Marissa
4:30pm: Gentle with Bailey
6pm: Hot Yoga with Vanessa

Save your spot! www.satyayogastudio.com/joinaclass

11/02/2025

✨ Join us this Friday, 11/7 from 6–7pm for a transformative Sound Bath — an immersive healing experience for your body, mind, and soul. 🌙💫
We’ll begin by setting intentions, followed by gentle breathwork and guided meditation before being surrounded by the soothing vibrations of singing bowls, chimes, gongs, and more. 🕊️
Leave feeling grounded, peaceful, and renewed. 💖

🎟️ $20 | All ages + abilities welcome
💆‍♀️ Bring a mat, wear comfy clothes, and come with an open heart.

10/30/2025

“The greatest glory in living lies not in never falling, but in rising every time we fall” -Nelson Mandela🧘🏻‍♀️

9am: Gentle with Jessica
6pm: Yin with Mel

Save a spot: https://schedulebliss.com/satyayogastudio

10/29/2025

“The only impossible journey is the one you never begin” -Tony Robbins

9am: Yoga Fit with Melissa
6pm: Hot Yoga with Vanessa
6pm: All Levels at Owls Nest with Bailey

Register: www.satyayogastudio.com/joinaclass

10/28/2025

The sun is shining and the leaves are falling🍂see you on the mat!

9:30am: Gentle at Owl’s Nest with Melissa
4:15pm: Building Strength Series with Michelle
5:30pm: Slow & Strong with Jessica (subbing for Bailey)

Register: www.satyayogastudio.com/joinaclass

10/27/2025

Yin to Nidra

Sundays - 6-7:30pm with Mel. Begins 11/2!*

A one hour Yin class prepares your body for 20-30 minutes of Yoga Nidra, or yogic sleep. The Yin portion includes a slower-paced practice that stretches the muscles and connective tissues using gravity to open the body over time. Yoga Nidra is a deeply restorative practice using guided meditation that promotes healing and deep relaxation. Often referred to as a yogi’s deep sleep, Yoga Nidra is an awakened state hovering between sleeping and dreaming. You will leave feeling refreshed, focused and very rested.

*Class will not be held on the Restorative & Reiki weekends. Please register to enjoy that class, or we’ll see you the following Sunday!

Address

58C Main Street
Plymouth, NH
03264

Telephone

+16036772934

Website

http://www.satyayogastudio.com/

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