Satya Yoga Studio NH

Satya Yoga Studio NH Offering peaceful and inclusive yoga classes for the Plymouth community to grow and learn since 2009.

In order to sort out the chaos, complications and confusions, we must come back to the simplest thing we do know. What ...
03/04/2026

In order to sort out the chaos, complications and confusions, we must come back to the simplest thing we do know. What feels like nourishment? Begin with that.

9am: Yoga Fit with Melissa
6pm: All Levels Flow with Suzanne
6pm: Hot Yoga with Vanessa

To book: www.satyayogastudio.com/joinaclass

If you want to influence the mind, start with the breath.9:30: Gentle Flow with Melissa5:30: Slow & Strong with Julia B...
03/03/2026

If you want to influence the mind, start with the breath.

9:30: Gentle Flow with Melissa
5:30: Slow & Strong with Julia

Book your spot: www.satyayogastudio.com/joinaclass

Let go of the old story and come back to what is current. (Erickson)9am: All Levels with Abby4:30pm: Gentle with Shannon...
03/02/2026

Let go of the old story and come back to what is current. (Erickson)

9am: All Levels with Abby
4:30pm: Gentle with Shannon
6pm: Hot Yoga with Vanessa

Book your spot: www.satyayogastudio.com/joinaclass

Practice isn’t about achieving a goal…it reminds me it’s the journey, unfolding in this very moment, it’s the journey th...
02/28/2026

Practice isn’t about achieving a goal…it reminds me it’s the journey, unfolding in this very moment, it’s the journey that reveals the truth, and not the destination. (Faulds)

Saturday:
9am | Seva Slow Flow Series with Julia. Come support local non-profits! 20% of class proceeds go to organizations like or Plymouth Community Closet and The Bridge House!

Sunday:
9am | Gentle Yoga with Donna
6pm | Yin to Nidra with Mel

To register: www.satyayogastudio.com/joinaclass

Almost everything will work again if you unplug it for a few minutes, including you. 9am: Gentle with Jessica6pm: Yin Y...
02/26/2026

Almost everything will work again if you unplug it for a few minutes, including you.

9am: Gentle with Jessica
6pm: Yin Yoga with Mel

Save a spot: www.satyayogastudio.com/joinaclass

Mindfulness isn’t difficult. We just need to remember to do it. (Salzberg)9am: Yoga Fit with Jessica6pm: All Levels Fl...
02/25/2026

Mindfulness isn’t difficult. We just need to remember to do it. (Salzberg)

9am: Yoga Fit with Jessica
6pm: All Levels Flow with Suzanne
6pm: Hot Yoga with Vanessa

Sign up: www.satyayogastudio.com/joinaclass

Today, wherever you are, decide to stay. We can know the gifts that lie in the present only if we stay in it long enough...
02/24/2026

Today, wherever you are, decide to stay. We can know the gifts that lie in the present only if we stay in it long enough to receive them. (C.Wade)

9:30: Gentle Flow with Suzanne
5:30: Slow & Strong with Jessica

To reserve: www.satyayogastudio.com/joinaclass

Begin. What a weekend! Due to weather, injury and illness we’ve had some recent cancellations, and we hope you’ll unde...
02/23/2026

Begin.

What a weekend! Due to weather, injury and illness we’ve had some recent cancellations, and we hope you’ll understand. But we’re here and open this evening!

6pm: Hot Yoga with Vanessa

Just 2 spots left! Grab them at www.satyayogastudio.com/joinaclass

The studio is shoveled out and roads are pretty clear in town. Use your best judgement, but we’re open! Come flow with...
02/21/2026

The studio is shoveled out and roads are pretty clear in town. Use your best judgement, but we’re open! Come flow with us! ❄️

Saturday:
9am: Seva Slow Flow Series with Julia. 20% of proceeds benefit local non-profits like The Circle Program, The Bridge House and Plymouth Area Community Closet!

Sunday:
9am: Gentle with Donna
11am: Sivananda Yoga with Shambu
6pm: Yin to Nidra with Mel

Register: www.satyayogastudio.com/joinaclass

yoganidra

Hi all! Due to the incoming snowstorm, we are canceling the sound bath tonight.Roads are anticipated to be worst during...
02/20/2026

Hi all! Due to the incoming snowstorm, we are canceling the sound bath tonight.

Roads are anticipated to be worst during class and want to keep everyone safe.

Thank you for understanding and we’ll see you at the next one!

Address

58C Main Street
Plymouth, NH
03264

Telephone

+16036772934

Website

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