Honest Yoga

✨ Yoga & Barre studio in Minneapolis
All levels welcome | Real people, real community
💛 New? Try 2 weeks unlimited for $33
Move. Breathe. Feel better.
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Honest Yoga offers yoga, barre, strength, and pilates classes with a focus on making mindful movement accessible and building a welcoming community. Our locally-owned yoga studio offers in-studio and virtual classes, trauma-sensitive programs, workshops, retreats, and yoga teacher training. If you’re seeking a community, ready to come home to your body, or are just tired of yoga studios with pumping music and dark rooms… You’ve found your new yoga home here at Honest Yoga Studio.

12/28/2025

The week after Christmas can feel a little off.
Different routines. Full bellies. Low energy.

You don’t need to “get back on track.”
You don’t need to work it off.

Just show up.
Move your body.
Let that be enough for today.❤️

We are waiting for you!✨

12/26/2025

You don’t need a new year to start taking care of yourself.

But if January feels like a clean slate?
We’ll meet you there — without the all-or-nothing BS🤘

Yoga. Strength. Barre. Pilates.
Slow. Intentional. Honest.

That’s how we do it.🙌

12/25/2025

Merry Christmas 🤍

However today looks for you — loud, quiet, joyful, complicated — we hope you find a few moments to slow down, take a deep breath, and enjoy today.❤️

We’re really grateful for this community. Sending you so much love today and always.

12/23/2025

As the year winds down, here’s what we’re proud of:

We didn’t just show up for yoga.
We showed up for strength.
For barre.
For movement that met us where we were.

Some days it was sweaty.
Some days it was slow.
Some days it was just enough.

And that all counts.🙌

We’re really proud of this community.
Thanks for moving through this year with us.🫶

12/21/2025

Everyone’s talking about more.
More parties. More food. More plans. More “just get through it.”

But what we hear from people walking into the studio is this:

They want
– one hour where no one needs anything from them
– movement that doesn’t feel like punishment
– permission to not go hard

Not another obligation.
Not another thing they should be doing.

That’s the lane we stay in here.🫶
Come exactly as you are and leave a little more grounded.

If that sounds like what you actually want right now, you know where to find us.🤍

12/19/2025

Before the next thing-

take a deep breath and enjoy the moment. Holidays and all 🥂

12/19/2025

Christmas-themed classes to glow Bardio — because we do know how to have fun around here.😃

And let’s be real…
without laughter and fun, what else is there?

12/17/2025

This is your sign that if you didn’t push yourself today… it’s okay. 👌

Your body wasn’t being lazy.
It was being honest.

And honestly?
That’s how this becomes sustainable.
Listening is the practice.

This isn’t quitting.
It’s staying in the game.

Tomorrow is waiting for you.

Rest when you need it. Show up when you can.🤍

We are always here for you!
☀️

12/16/2025

This is still in of our favorite reviews and we couldn’t agree more!🤗

If you’re curious about that hug, come check us out!

2 Weeks for $33🫶Link in n bio!

12/14/2025

So many of the people drawn to our 200-hour program are looking to deepen their practice.

They want to understand why things land the way they do in their body.

To slow down enough to actually listen.

This photo was taken during our most recent weekend — notebooks open, questions being asked, some tears, a lot of lightbulb moments.

Our Module 5 weekend, focused on energy work, is always like that. They’re full. Mentally, emotionally, energetically.

You learn, you absorb, and yeah… sometimes you heal parts of yourself you didn’t even know were asking for attention.

And that’s the work.
That is deepening your practice.

Watching our current teachers step into more confidence, clarity, and self-trust this weekend was honestly incredible.

Growth doesn’t always look loud — sometimes it looks like someone quietly rewriting their notes because something finally clicked.

Every time we wrap up a weekend, I want to shout from the rooftops:
If you’ve ever felt curious about teacher training — this is your sign.✨

Our next 200-Hour Hybrid Program begins January 25. DM us with questions. You can also find more info in our bio.

12/11/2025

Skip Amazon. Shop easy (and meaningful)!✨

If you’re looking for a gift that feels good to give (and won’t require wrestling with Amazon at midnight), we’ve got you.

For the holidays, we’re offering a $120 Honest Yoga gift card for $100.

Simple. Useful. Local. And genuinely supportive of someone’s well-being.

You can send it instantly online, or purchase it and wrap it up if you want something under the tree.

And if we’re being honest… a lot of people have a hard time spending money on themselves. So this is a sweet little nudge to help someone you love take care of their body, their stress, their energy—without the guilt.

And hey, if that someone ends up being you? Even better.

If you want to make your holiday shopping ridiculously easy this year, you can grab the gift card here.

Thanks for supporting local. Thanks for supporting this community.

It truly matters.❤️

Link in bio to purchase!

12/10/2025

We’ve had around 100 students move through our 200-hour Teacher Training in the classic in-person format — and it’s always been a powerful, community-driven experience.

And now we’re opening the doors even wider.

We shifted the 200-hour to a hybrid model for one simple reason:
more people are craving depth, meaning, and a place to grow… but not everyone can commit to a fully in-person structure.

The heart of the program stays the same:
the weekends together, the hands-on practice, the conversations that change you in the best way.

What’s new is the added flexibility — the self-study modules you can do at home — so more people can access the work without rearranging their entire life to make it happen.

It’s not “less.”
It’s not “easier.”
It’s simply more attainable for more people who are ready for this kind of inner shift.

If you’ve felt even a spark of curiosity about teacher training, reach out. We’d ove to talk through it with you.

Address

3900 Vinewood Lane North, Suite 21
Plymouth, MN
55441

Telephone

+16123546939

Website

http://www.thehonestyoga.com/

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