Pemi Baker Hospice & Home Health

02/11/2026

❤️ February is Heart Health Month ❤️

Did you know that heart disease and heart-related conditions are the second leading cause of death for residents in Grafton County, NH? Taking care of your heart isn’t just about prevention — it’s also about getting the right support when serious illness or recovery at home becomes part of your journey.

Pemi-Baker Hospice & Home Health is here to help. Our home health and serious illness support services can make recovery safer, more comfortable, and less overwhelming for patients and families.

We can help with:
✔ Recovery and rehabilitation after heart surgery or hospitalization
✔ Medication management and education
✔ Monitoring symptoms and preventing complications
✔ Strength and mobility support at home
✔ Nutrition and lifestyle guidance
✔ Care coordination and patient/family education
✔ Support for those living with chronic heart conditions

If you or a loved one is managing heart disease or recovering from a cardiac event, you don’t have to do it alone.

📞 Call today for a free consultation: 603-536-2232
Compassionate, local care — right where you live.

Explore Plymouth NH

02/06/2026

Did you catch our latest monthly newsletter? Stay updated with all our news, events and tips!
February Newsletter: https://conta.cc/4qeT8hw
❤️

02/05/2026

Please join us in welcoming Melinda Wardner, LPN to the Pemi-Baker Hospice & Home Health team! We’re so glad to have you, Melinda! 💙

02/03/2026

Are you shining bright as a caregiver and seeking a community that lifts you up? Join us tomorrow for our Free caregiver support group, where you'll find inspiration and connection! We gather the first Wednesday of every month, from 10am-11am at our office: 101 Boulder Point Drive, Suite 3, Plymouth, NH. Call for more details: 603-536-2232 💫

02/01/2026

🌟 Reminder: Free Hospice Volunteer Training — Pre-Register Now! 🌟

Looking for a meaningful way to give back? Pemi-Baker Hospice & Home Health’s FREE Hospice Volunteer Training begins Tuesday, February 10, 2026, and spots are limited! The four-week program meets Tuesdays from 10:00 AM–12:00 PM at our Plymouth office and prepares volunteers to offer comfort, companionship, and support to patients and families when it matters most. 💙

We especially encourage men and individuals with military backgrounds to consider volunteering to help support our Veteran patients.

Pre-registration is required.
Call 603-536-2232 or email info@pbhha.org
to save your spot.

Want all the details? Read the full press release here: https://pemibakerhospicehomehealth.org/announcing-free-volunteer-training-program-starting-february-10th/

Be the heart of hospice. Join our compassionate community and make a lasting difference.

01/30/2026

💙 You Don’t Have to Grieve Alone 💙

Grief is deeply personal, and no two experiences are the same. Whether your loss was expected or sudden, joyful or complicated, your feelings are valid—and support can help.

Pemi-Baker Hospice & Home Health is offering a Grief and Loss Support Group designed to provide a safe, compassionate space to share, listen, and find balance during the mourning process.

🗓 First Session: Tuesday, February 3, 2026
📍 Location: Plymouth Regional Senior Center
8 Depot Street, Plymouth, NH
(Upstairs Art Room – elevator accessible)
⏰ Time: Please arrive by 10:15 AM if you need a parking slip

This is the first of six sessions and is open to anyone experiencing loss. There is no “right way” to grieve—this group honors your individual journey while offering connection and understanding.

❄️ Weather Notice:
During winter weather, please check WMUR Channel 9 for closings. If Plymouth Schools are closed, the Senior Center is usually closed as well. Your safety always comes first—use your best judgment when traveling.

For more information, please contact Pemi-Baker Hospice & Home Health. 603-536-2232 💙

01/26/2026

RESCHEDULED DUE TO THE WEATHER!
Our Fall Prevention Workshop at Horse Meadow Senior Center has been rescheduled for Monday, February 2nd from 10:30–11:30 AM.

01/23/2026

💙 You Don’t Have to Grieve Alone 💙

Grief is deeply personal, and no two experiences are the same. Whether your loss was expected or sudden, joyful or complicated, your feelings are valid—and support can help.

Pemi-Baker Hospice & Home Health is offering a Grief and Loss Support Group designed to provide a safe, compassionate space to share, listen, and find balance during the mourning process.


🗓 First Session: Tuesday, February 3, 2026
📍 Location: Plymouth Regional Senior Center
8 Depot Street, Plymouth, NH
(Upstairs Art Room – elevator accessible)
⏰ Time: Please arrive by 10:15 AM if you need a parking slip

This is the first of six sessions and is open to anyone experiencing loss. There is no “right way” to grieve—this group honors your individual journey while offering connection and understanding.

❄️ Weather Notice:
During winter weather, please check WMUR Channel 9 for closings. If Plymouth Schools are closed, the Senior Center is usually closed as well. Your safety always comes first—use your best judgment when traveling.

For more information, please contact Pemi-Baker Hospice & Home Health. 💙

01/21/2026

❄️ Stay Steady This Winter! ❄️

Join us for the first of our Quarterly Fall Prevention Workshops at Horse Meadow Senior Center on Monday, January 26 from 10:30–11:30 AM.

This free, interactive workshop will be led by Ernie Roy, DPT, Physical Therapist with Pemi-Baker Hospice & Home Health, and will cover practical tips to help reduce fall risk, including:
✔️ Balance, movement & strength
✔️ Home safety & fall hazards
✔️ Medications, vision & hearing
✔️ Winter slip prevention
✔️ Foot health & proper footwear

📍 Horse Meadow Senior Center
91 Horse Meadow Road, North Haverhill, NHmeadow.sc Horse Meadow Senior Center
📞 Questions? Call 603-536-2232

Open to all seniors—bring a friend and learn simple ways to stay safe, strong, and confident all year long!
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01/18/2026

🌿 Free Community Workshop: Wellness, Health & Happiness as We Age 🌿

Join Pemi-Baker Hospice & Home Health for a free educational workshop on Thursday, January 22nd from 6–7pm at the Waterville Valley Recreation Department (Multipurpose Room), 11 Noon Peak Road, Waterville Valley.

👩‍⚕️ Dr. Kristi Saunders, Hospice Medical Director, will share insights on how true health is more than the absence of illness—it includes physical, mental, and spiritual well-being.
📄 Dr. Saunders and Gretchen Smith, RN will also explain the differences between an Advance Directive and a POLST form, helping you understand how these important documents communicate your healthcare wishes.

💬 An open Q & A session will follow, with time for meaningful discussion about aging well, wellness, and living a joyful life.

✔️ Free and open to the public
✔️ Informative, supportive, and engaging

We hope you’ll join us!
Town of Waterville Valley Recreation Department

Providing compassionate in-home and out-patient care in Plymouth, NH

01/15/2026

At Pemi-Baker Hospice & Home Health, we’re proud to provide compassionate, expert care for individuals recovering and managing their health at home. Our skilled clinicians are here to help you or your loved ones regain independence and improve quality of life. 💙

Whether you’re recovering from an orthopedic surgery or injury, or managing complex health conditions like:
➡️ Cancer
➡️ Diabetes
➡️ Stroke
➡️ COPD, ALS, or Emphysema
➡️ Parkinson’s
➡️ Congestive Heart Failure (CHF)
➡️ Liver or Kidney Disease

Our team offers:
🩺 Rehabilitation and Physical Therapy for a safe recovery
💉 Surgical Aftercare and Wound Care
📋 Disease Management tailored to your needs

We’re committed to helping you live safely and comfortably at home, surrounded by the care and support you deserve.

Contact us today to learn more about how we can help you or a loved one.
603-536-2232

01/15/2026

We are so excited to be a part of Town of Waterville Valley Recreation Department speaker series for January! We look forward to seeing everyone next Thursday!

January 2026 Programs Calendar
Town of Waterville Valley Recreation Department

Be on the lookout for special holiday weekend programming January 17-19.