12/16/2025
The holidays can bring joy & a lot of pressure.
If you’re feeling overwhelmed, you’re not alone.
Managing expectations (yours and others’) is an important part of protecting your mental health and recovery. It’s okay to slow down, set boundaries, and choose what feels right for you this season.
Progress doesn’t require perfection.
Peace starts with honesty with yourself and with others.
If the holidays feel heavy, support is available. You don’t have to navigate it alone.
📍 South Shore Recovery Center
📞 Call us today to learn more about our programs