Ziva Wellness

02/10/2026

Do you have to wait to have s*x after using vaginal estrogen?

02/05/2026

what do you think, nailed it? 😂😂

02/05/2026

Its the month of LOVE; lets talk about self pleasure!

01/22/2026

Raise your hand if you've been personally victimized by the twice weekly patch backorder 🙋🏼‍♀️

11/19/2025

How to properly apply vaginal estrogen
Crochet v***a thanks to my former coworkers at Brockton Neighborhood Health Center 🥰

11/05/2025

Working my way through 's new book. Some of my favorite quotes so far...

10/26/2025

07/25/2025

Important news! I’m excited to share that I’ve joined , a telehealth company deeply aligned with my mission to provide compassionate, evidence-based care for women in midlife—including hormone therapy and s*xuality counseling.

Ziva Wellness will continue to be a place for education and support, so stick around and see whats in store!

07/22/2025

Jumping on the bandwagon to share some hard truths with y'all ❤️🔥

06/24/2025

This is your reminder to get your annual mammogram!

🎀 Why Mammograms Matter 🎀
• 🔍 Detect breast cancer 2–3 years before you can feel a lump
• 💗 Early detection can reduce the risk of death by up to 30%
• 📈 1 in 8 women will be diagnosed with breast cancer in their lifetime
• 🧬 75% of cases have no family history — screening is still essential!
• 💪 Catching cancer early means less aggressive treatment & better outcomes
• ✅ Digital mammograms are especially helpful for younger women & dense breasts
• 🌟 When found early, breast cancer has a 90%+ 5-year survival rate