01/30/2026
Did you know Magnesium is a nutrient that you NEED and it's important for so many processes in the body?
Did you know 60% of U.S. adults are deficient in Magnesium?
Magnesium rich foods include:
1. Spinach
2. Yogart
3. Pumpkin Seeds
4. Almonds
5. Black Beans
6. Avocado
7. Figs
8. Dark Chocolate
9. Bananas
10. Broccoli
11. Okra
Because so many adults do not typically get the RDA (recommended daily allowance), taking a supplement is ideal! Check out our Orthomolecular Magnesium Powder (30-day supply) that is strawberry flavored and easy to mix with water on a daily basis!
Stop by today to get your daily dose of Magnesium!