WestHealth

03/11/2026

The news and recent world events can feel heavy and can evoke feelings that may be hard to put into words. Allina Health's Community Health Improvement Initiatives, Change to Chill and Hello4Health, have new resources to help process community trauma and support mental well-being in what feels like tumultuous times.

Change to Chill: https://bit.ly/40luVLX.
Hello4Health: https://bit.ly/4rZ8Ajn.

03/05/2026

A few proactive habits can greatly reduce your risk of falling. From strengthening exercises to safer home setups, small changes can make a big difference in your day‑to‑day safety.

Explore these fall‑prevention strategies to help protect your independence: https://bit.ly/40dvzuY.

Simple steps to stay steady and prevent falls.

02/24/2026

Ever wonder what your heart rate is trying to tell you?

Your resting heart rate is one of the simplest clues to your overall health, and it can shift with fitness levels, stress, sleep and daily activity.

Understanding what’s considered normal can help you spot changes early and stay proactive about your heart health: https://bit.ly/4kU0fdT.

A heart rate is normal if it’s between 60 and 100 bpm. Learn more.

02/23/2026

Your heart has a story, and it doesn’t pause for pregnancy.

Our cardio-obstetrics program brings together compassionate experts who care for moms-to-be with heart conditions so you can focus on what matters most. Led by Catherine Bigelow, MD, and Retu Saxena, MD, this specialized program is one of the largest in the Midwest.

Learn more: https://bit.ly/3MFJwi4.

02/17/2026

The habits you build today can help support your brain for years to come—and it’s never too early or too late to start. Learn simple, evidence‑based ways to support lifelong brain health: https://bit.ly/4awMXPW.

Brain health matters at every age—your habits today shape tomorrow. Discover ways to protect and strengthen your brain and be proactive about your brain health.

02/05/2026

Headache or migraine? 🤔

Understanding the difference can help you get the right relief. Headaches are often a symptom caused by things like dehydration or tension, while migraines are a neurological condition with more intense symptoms like nausea, light sensitivity, and throbbing pain.

Learn how to tell them apart and what to watch for: https://bit.ly/4tfkpTH.

Discover the different symptoms and triggers for headaches and migraines

02/03/2026

📢 Updated Hours for Abbott Northwestern WestHealth Urgent Care

We’re here when you need us! Starting now, Urgent Care is open daily from 7 a.m. to 11 p.m.

For emergencies, the Emergency Department remains open 24/7, 365 days a year to provide care whenever you need it.

01/17/2026

We have long-standing policies designed to protect care team member and patient privacy, prioritize safety, maintain access to care and comply with all relevant laws.

01/06/2026

When is pharmacy more than just pharmacy?

Some individuals dealing with serious or rare conditions – including cancer, multiple sclerosis, rheumatoid arthritis, and others – need support that goes beyond medication.

Learn about how specialty pharmacy meets these needs and how it differs from everyday retail pharmacy: https://bit.ly/49y4cjw.

Some medications require a specific kind of pharmacy.

12/21/2025

Heart failure doesn’t mean your heart has stopped—it means it needs extra care. Learn the signs, treatment options and lifestyle changes that can help you live better and longer. Knowledge is the first step toward a healthier heart. Read here: https://bit.ly/3MNpqC2.

Take control of heart failure with smart choices

12/12/2025

Knowledge is power for your heart. Discover the cardiac tests that can protect your future and uncover issues before they get serious: https://bit.ly/48CebVH.

Advances in cardiac imaging make it easier to detect underlying cardiac risks earlier. Explore common types of heart scans and what each shows about your heart.

11/11/2025

Restless Legs Syndrome (RLS) is more than just an annoyance—it can disrupt your sleep and daily life. If you’ve experienced an irresistible urge to move your legs, especially at night, you’re not alone.

Learn what causes RLS, how to recognize the symptoms, and how Allina Health’s Movement Disorders program can help you find relief: https://bit.ly/4qUEai6.

RLS can happen to anyone. Get the right treatment for you.