Experience Wellness Chiropractic

Experience Wellness Chiropractic Plymouth's leading pediatric and family health experts. We specialize in pediatrics, pregnancy & families seeking nervous system focused care.

Did you know these ladies are sisters? 🤩 Can you guess who’s older??
03/20/2026

Did you know these ladies are sisters? 🤩 Can you guess who’s older??

Are you ready to see if your child’s nervous system is dysregulated? 🤔Click the link in our bio to schedule your child’s...
03/19/2026

Are you ready to see if your child’s nervous system is dysregulated? 🤔
Click the link in our bio to schedule your child’s Neurological Scans 📊 and read more about the signs of nervous system dysregulation! 🧠

✨ BIG WINS for Jackson! ✨Prior to starting our journey with Experience Wellness, Jackson struggled with emotional and of...
03/19/2026

✨ BIG WINS for Jackson! ✨

Prior to starting our journey with Experience Wellness, Jackson struggled with emotional and oftentimes physical regulation. His lack of impulse control led to multiple incident reports a week from preschool. Jackson would get overstimulated easily, and it took him longer than expected to come down from his heightened emotional state. Jackson also never liked to be touched. Any time we put a hand on him, or tried to hug him / snuggle, he would push our hands away.

We tried several things to help Jackson with his behavioral setbacks, including occupational therapy. While he gained valuable skills from OT, he plateaued quickly and we weren’t seeing any incremental improvements in his day to day behavior. It was extremely frustrating as parents to feel helpless in our efforts to help Jackson.

2 months into his care plan was when we really started to notice improvements. His preschool teacher also commented on several occasions after that first 8 weeks at EWC that Jackson was “turning a corner” in the classroom. Jackson gradually went longer periods between heightened emotional episodes, and was becoming more and more self aware of his body and his actions.

Jackson has not received an incident report from preschool in 3 months!! This is an incredible improvement given we had been receiving multiple a week prior to starting with EWC. He just received a progress report from school, in which his teacher noted the following: “Jackson has shown great improvement in concentration and managing his impulses” and “the change is really remarkable - he has become somewhat of a leader in the classroom”. We were thrilled to receive this positive feedback, and we felt so good to know our persistence to help Jackson is paying off! He also has become more affectionate recently, including allowing as many hugs and snuggles as I want - and he is often the one requesting them :)

Some days moms say,“I didn’t really get anything done today.”But here’s what actually happened:You fed little mouths, ag...
03/18/2026

Some days moms say,
“I didn’t really get anything done today.”
But here’s what actually happened:
You fed little mouths, again and again.
You washed bottles. You pumped. You cleaned the toys up 1,000,000 times.
You held tiny bodies through naps that wouldn’t stick.
You rocked. You swayed. You soothed nervous systems that just needed safety.
You changed diapers.
You wiped spills.
You tried to eat while standing at the counter.
You tried to rest, even if rest didn’t come.
You showed up for adjustments.
You cared for your family’s nervous systems.
You felt joy.
You felt guilt.
And at the end of the day, with a tired body and a full heart,
You quietly thought,
“I didn’t get much done.”
But you did.
You did the work that doesn’t show up on a to-do list, but matters more than anything else. ♥️

Less Toxic Tuesday hair care edition 🎀 you can find these items and more in our bio!
03/17/2026

Less Toxic Tuesday hair care edition 🎀

you can find these items and more in our bio!

Oral care, but all non-toxic options!!! We have these and more 🔗 in our bio!
03/17/2026

Oral care, but all non-toxic options!!! We have these and more 🔗 in our bio!

Neurological Scans are everything when it comes to seeing where your child’s symptoms are coming from and getting real a...
03/17/2026

Neurological Scans are everything when it comes to seeing where your child’s symptoms are coming from and getting real answers! 🙏
If you’re ready to see your child’s scans and how we can help, click the link in our bio to schedule! And read more about these non-invasive scans there, too! 📚

Guess that Doc!!! Let us know in the comments how may you got right 🤩
03/16/2026

Guess that Doc!!! Let us know in the comments how may you got right 🤩

EWC is the missing puzzle piece we have been searching for! Check out Reese’s story! “My daughter had always experienced...
03/16/2026

EWC is the missing puzzle piece we have been searching for! Check out Reese’s story!

“My daughter had always experienced anxiety and sensory difficulties. She had a hard time being herself and being comfortable because she couldn’t find her calm. As she moved into third grade, school got more difficult for her, friendships suffered too. If I’m being honest, my relationship with her suffered a bit too, and being her Mother, this did not work for me. I wanted to help her! I know her best and know the amazing potential that she has. She is her own perfect person and I needed to find a way to help support her body. I wanted to get to the root cause and figure out why she couldn’t sit still, focus, complete tasks, be comfortable in her skin, confident in friendships and I wanted her to enjoy life and not feel like she is always being told to pay attention or not to do something. We cleaned up her diet, got her talking more openly about her difficulties and listened to her fears and talked her through her anxiety. There was still something else I felt in my heart, that she needed. That’s when I found EWC. They specialize in supporting her nervous system through tonal chiropractic. This was the missing piece! I could do everything I could to support her body nutritionally and mentally but if her nervous system had these “roadblocks” and she was constantly in over-drive, she couldn’t start healing. We have been going for regular adjustments for 2 months and have had overwhelming results. I sit here in tears and tell you that this changed our life. Reese is more comfortable in her body, more confident, less anxious and she has found her calm. Teachers, friends and family have told us that they have noticed that she makes more eye contact, is more confident in conversations and herself. At school, her test scores have went from 20th percentile to 90th! There is so much more I could write about this amazing team. This has set her up in the future for success. I can’t thank all of the amazing doctors enough for really “seeing” her not only giving her adjustments but really asking her how she is and teaching her to talk through these emotions. I am forever grateful!”

We’ve heard moms say:“His first scans made me cry because of how stressed out his system was.”“I wish someone had told m...
03/14/2026

We’ve heard moms say:
“His first scans made me cry because of how stressed out his system was.”
“I wish someone had told me this sooner…” 💔
“My doctor never mentioned behavior changes as a possible side effect.”
If you’re a parent of a child struggling with constipation, chances are you’ve heard of MiraLAX.

What many parents aren’t told is that:
🚩 MiraLAX has been associated with concerning side effects reported by families
🚩 It is 𝐧𝐨𝐭 𝐅𝐃𝐀-𝐚𝐩𝐩𝐫𝐨𝐯𝐞𝐝 𝐟𝐨𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐮𝐧𝐝𝐞𝐫 𝟏𝟕
🚩 Yet it’s still commonly suggested as a first-line solution for constipation

That leaves a lot of parents asking the same question:
Is there something deeper going on?
Here’s an important piece most conversations miss. 👇
Digestion and motility are controlled by the Autonomic Nervous System. When that system is under stress or out of balance, the gut often struggles first. Constipation can be one of the earliest signs.

The vagus nerve and parasympathetic “rest and digest” system play a major role in healthy digestion. When that communication is overstressed or disrupted, the body may struggle to move things along naturally, and kids can remain stuck in a stress response.
That’s why many families notice behavior changes alongside gut issues.
If you’re looking for:
✔️ Drug-free answers
✔️ A deeper understanding of why constipation keeps happening
✔️ Support that looks at the whole child, not just the symptom
We break it all down in the article linked in our bio 🔗
Because parents deserve full information, and kids deserve care that addresses the root cause. 🫶

Happy Fri-YAY!! Hope everyone has a great weekend 🫶🏼
03/13/2026

Happy Fri-YAY!! Hope everyone has a great weekend 🫶🏼

Address

3001 Harbor Lane N
Plymouth, MN
55447

Opening Hours

Monday 8am - 12pm
3pm - 6:30pm
Tuesday 3pm - 6pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
3pm - 6:30pm
Friday 9am - 12pm
Saturday 8am - 11am

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Experience Wellness Chiropractic

Experience Gentle Care

At Experience Wellness Chiropractic, our greatest passion is helping families enjoy the best health possible. The reason we can be gentle and effective is because we practice a very specific, specialized form of neurological chiropractic known as Talsky Tonal Chiropractic (TTC). TTC allows us to take a “nerve first” approach, which is very unique within the chiropractic profession.

We don’t guess, we test!

Our state of the art technology, The Insight Nerve Scanning System, measures the function and performance of your nervous system. Find out exactly what is going on in your body and what needs to be done to get you back on track.