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Monday 8am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 4pm

Inspired Athletx

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United States
Delano, MN
Inspired Athletx

Our team of doctors, trainers, and coaches helps athletes and active adults recover faster from injuries and maximize performance.

Inspired Athletx bridges the gap from rehab to performance through a combination of physical therapy and training. We help athletes and active adults recover from injuries faster and achieve optimal health and performance.

01/26/2026

“You can’t say that in my house.” The never quit, just do it attitude that powered a 9 year NFL career.

Episode 9 with Maxx Williams, former NFL TE, drafted in the 2nd round by the and also played with the for several seasons. An All-American for , Maxx is now retired and raising 3 boys.

Full episode on Spotify, YouTube or wherever you get your podcasts - links in bio.

01/20/2026

On building capacity to move and function at a high level for life with Dr. .

“Your sixties are built in your fifties…” and so it goes.

Build capacity now, so you can do everything and anything you want in your next decade!

Physical therapy is the MOVE.
Performance is the EDGE.

01/13/2026

Episode 8 with our own is LIVE wherever you get your podcasts!

Andrew is a high-performance physical therapist at Inspired Athletx and a former team captain and professional defensive lineman. He came full circle with Inspired, having trained and prepared for the combine and pro day with us and then returning as a full-time physical therapist.

In this segment, he talks about completing , and after working through a minor injury, finished the month with a PR! That’s some big weight!

An important lesson that being injured doesn’t have to mean stopping training altogether. Most times, with the right modifications and treatment, an athlete can continue training and come back even stronger than before. Case in point 👆.

Links in bio to the full episode or to sign up to work with Andrew!

01/12/2026

Healthcare on Offense is the MOVE. Performance is the new medicine.

The evidence is overwhelming: the stronger, more powerful and fit you are, the longer you’ll live and, even more importantly, the higher the quality of those years.

Don’t wait for something to break down to take action. Start now, take control, and get on the path.

Proactive > Reactive

01/09/2026

A great reminder!! You don’t have to be an athlete to seek out professionals who treat & train athletes.

This is a common barrier or hesitation for the “regular person”. Many people self-deprecate and think that because they aren’t (what they consider) an athlete, they can’t work with the PTs or the trainers who work with high level athletes. You absolutely can!

If you want to move, function, and perform at a high level, no matter what “arena” you’re playing in (business, parenting, rec sports etc), working with the professionals who know how to get you to that high level can make all the difference.

High-performance PT is the way.

01/08/2026

Episode 7 of the Inspired MOVE podcast featuring Master Sergeant William Henderson. This was a good one! …and our longest episode (so far!)

William has been an interrogator for the U.S. army for over 18 years in a combination of active duty and National Guard and seen deployments to both Iraq and Afghanistan.

In this segment he discusses the link between physical and mental health and his recommendations for any veterans who are in pain from injuries they sustained while on duty.

Tune in to the full episode on Spotify, YouTube, or wherever you get your podcasts. Links in bio.

🎥:

01/03/2026

The new year is the perfect time to reset and lock in on some new goals. When comes to taking care of your body, this is what really matters.

12/11/2025

Hear the full stories of crushing records in the pool and the weight room in episode 6 of The Inspired MOVE podcast. Links in bio.

12/09/2025

So important! We’ve all been there. How do you respond when you just don’t feel like training that day.

Check out Hana’s mindset when she faces a tough day at the gym. It’s part of what’s powered her amazing streak of over 4.5 years without a sick day!

Episode 6 of The Inspired MOVE is now live on Spotify, YouTube and everywhere else. Links in bio to the full episode.

Tune in!

Address

125 Woodland Road
Delano, MN
55328

Opening Hours

Monday	8am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 4pm

Telephone

+19523227383

Website

https://bio.site/inspiredathletx

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