Accelerated Sports Therapy & Fitness

Accelerated Sports Therapy & Fitness Sports Rehab & Performance
Sports Medicine
Sports Physical Therapy

Accelerated Sports Therapy and Fitness was formed in 2006 with a commitment to providing its clients lifelong physical well being through state-of-the-art therapy programs. In times of both good health and recovery, our leading experts in the field of physical therapy provide innovative care that is customized to reach the goals of each of its clients. We opened AST&F to leverage our more than 120 years of physical therapy experience by providing care that goes beyond the cookie cutter approach to therapy. Since, we have remained true to this undertaking, and, today, offer an unrivaled team of therapists on the cutting edge of rehabilitation, as well as injury prevention in athletes of all backgrounds. Providing an upbeat, yet challenging environment, our therapists commit to their clients along a continuum of injury prevention, injury, recovery and optimal physical performance. From the young athlete to the baby boomer, our mission is to impact the lifelong wellness of our clients

High school winter sports are officially kicking off! Ready to hit the court or the ice? Focus on peak performance and i...
11/13/2025

High school winter sports are officially kicking off! Ready to hit the court or the ice? Focus on peak performance and injury prevention with our expert PT team.

11/10/2025

Don’t let progress stop after physical therapy! Our clinic is equipped with two Pilates reformers to help you keep that momentum going.

Beyond your PT sessions, you can use our space to maintain your fitness with our fitness passes:

•10 punch pass for $45
•20 punch pass for $80

Ask your therapist for more details, or stop by the front desk!

Stuck in a painful loop? We have the solution! 💉Dry Needling. It’s an effective way to reduce muscle tightness and accel...
11/06/2025

Stuck in a painful loop? We have the solution! 💉Dry Needling. It’s an effective way to reduce muscle tightness and accelerate your recovery. Ask your PT about it at your next session!

10/31/2025

Our ghost patient says our treatments are out of this world! 👻

When pro soccer player Nuukele Gboe tore his MCL, he was sidelined. Learn how Accelerated Sports helped him return to th...
10/30/2025

When pro soccer player Nuukele Gboe tore his MCL, he was sidelined. Learn how Accelerated Sports helped him return to the pitch. Link in bio!

The team that has your back (and your knees, and your shoulders)!
10/27/2025

The team that has your back (and your knees, and your shoulders)!

“A good coach can change a game. A great coach can change a life” -John WoodenA huge shout-out and thank you to all the ...
10/06/2025

“A good coach can change a game. A great coach can change a life” -John Wooden

A huge shout-out and thank you to all the incredible coaches out there! Whether on the field, court, or in the classroom, your dedication, mentorship, and belief in us make all the difference.

Good luck to everyone running in the Medtronic Twin Cities Marathon races this weekend! 🏃‍♀️🏃‍♂️Whether you’re tackling ...
10/04/2025

Good luck to everyone running in the Medtronic Twin Cities Marathon races this weekend! 🏃‍♀️🏃‍♂️

Whether you’re tackling the full marathon, half marathon, 10 mile, 10k, or 5k, we’re cheering you on!

When you cross that finish line, remember that your journey doesn’t stop there. If you end up with any post-race aches or pains before your next training cycle begins, our team is here to help you recover, reset, and prepare for your next challenge!

It’s National Physical Therapy Month! This month, we celebrate the incredible impact of Physical Therapists who help pe...
10/01/2025

It’s National Physical Therapy Month!

This month, we celebrate the incredible impact of Physical Therapists who help people live life without limitations.

From injury recovery to managing chronic conditions, PTs are essential in restoring movement and improving quality of life.

Tag a physical therapist who has made a difference in your life!

The pickleball craze is real, but so are the injuries! From Achillies tears to elbow strains, this fun, fast-paced game...
09/25/2025

The pickleball craze is real, but so are the injuries! From Achillies tears to elbow strains, this fun, fast-paced game can put unexpected stress on your body. Learn why the fastest growing sport in America is filled with injuries. Link in bio.

Don’t let a minor ache turn into a major setback. As fall sports kick off, remember that physical therapy is your secret...
09/18/2025

Don’t let a minor ache turn into a major setback. As fall sports kick off, remember that physical therapy is your secret weapon.

Physical therapy can help you prevent injuries, boost your performance, and stay on top of your game all season long.

Happy World Physical Therapy Day! We’re celebrating the dedication of physical therapists who help people move better an...
09/08/2025

Happy World Physical Therapy Day!

We’re celebrating the dedication of physical therapists who help people move better and live healthier lives. At Accelerated, we’re proud to empower our community to live life without limitations.

Thank you to our incredible team and all the physical therapists around the world for your passion and commitment!

Address

14100 Carlson Pkwy Ste 200
Plymouth, MN
55441

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+17635197900

Website

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