What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 5pm Saturday 8am - 5pm Sunday 8am - 5pm

Evolve Therapy

Home
United States
Plymouth, MN
Evolve Therapy

Providing couples and individuals and opportunity for lasting change.

Marriage Counseling, Couples Counseling, Infidelity Counseling, Individual Counseling, S*x Therapy, S*x Addiction Counseling,
LGBT Friendly
Marriage Counseling Specialities:
Rebuilding trust
Recovery from cheating, affairs and infidelity
S*x Addiction, P**n Addiction, CyberS*x Addiction and other Addictions. S*xual problems and S*x therapy
Enhancing communication
Resolving conflicts
Relationship crisis

Individual Counseling Specialities:
Childhood S*xual Abuse
S*xual Assualt
Addictions
Relationships
Self-esteem
Trauma
Spirituality
Anxiety

So that you can:
Cope with life’s stresses
Increase awareness
Increase your energy
Feel better

11/17/2025

Social Media is full of advice about relationships...some helpful, some… not so much. This week, Renee shares her thoughts on the wave of relationship tips online, with a reminder to validate your sources! What do you think about all the relationship advice out there? Comment below! 👇
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Visit https://zurl.co/CCEOC for deeper, personalized support.
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11/15/2025

Don’t leave your coffee for too long… and don’t be surprised when it’s cold. ☕❄️
(And yes — I’m not just talking about coffee 😏)

Sometimes we forget to check in with the people we care about — or even ourselves — and wonder why connection feels distant. Relationships need attention, just like coffee needs heat.

Sip your coffee. Reach out. Ask for what you need. 💙

11/14/2025

What’s something that never fails to crack you and your partner up? Inside joke? Weird habit? A meme you’ve sent 100 times? Drop it below and give us all a good laugh for the weekend! ⬇️

11/12/2025

Are you rigid about certain things? Or more chaotic? Therapy can help. Visit our website to learn more. www.EvolveTherapyMN.com

11/11/2025

We often learn early on what love feels like not just through words, but through patterns.
If love once meant working for connection or earning attention, then availability can feel… foreign. Even unsettling.

In Emotionally Focused Therapy (EFT), we understand this as part of your attachment story, not a flaw, but a pattern that once protected you.

You’re not broken, you’re just trying to make sense of closeness the way you learned it.

Healing means slowing down enough to notice the pull toward what’s familiar, and gently learning that secure love isn’t supposed to feel like a chase. 💙

11/10/2025

This Week with Renee- Have you ever walked out of a therapy session feeling worse than when you walked in? You’re not alone, and there’s a very real reason why that happens.
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Growth isn’t always comfortable, but it’s always worth it. Visit https://zurl.co/w9i0H for more support.
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11/08/2025

Maybe you sneezed at a bad time. 🤧
Maybe there was an awkward silence.
Maybe nervous laughter bubbled up at the wrong moment. 😅

The truth is… therapy isn’t always graceful.
It’s human. It’s real. And the therapeutic dynamic? It’s a relationship too.

Relationships get awkward sometimes — and that’s okay! 💙

The real work happens when we notice it, breathe through it, and keep showing up.
How do you work through the awkward in your relationships?

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11/07/2025

Healing after infidelity is possible—but it takes more than just saying “I’m sorry.”

In this blog post, we explore how to:
✔️ Offer sincere, excuse-free apologies
✔️ Rebuild trust through consistent actions
✔️ Communicate openly and with empathy
✔️ Set healthy boundaries for healing
✔️ Commit to long-term growth together

With patience, honesty, and support, healing is possible. Read the full article now- https://zurl.co/gF7nr

11/06/2025

“Before you go silent… try this instead. 💬

The silent treatment might feel like protection, but it blocks connection and fuels disconnection. From an perspective, what really heals is honest, calm communication:

It’s not easy, but it keeps the door open for repair—and that’s what love is built on. 💙

11/05/2025

Who needs to hear this today? Truth!! 💙

11/04/2025

Sometimes we care for others not just out of love, but out of fear.
Fear that if we asked for closeness or comfort, we might be disappointed, or worse, rejected.

In EFT, we call this a protective strategy: a way to stay connected while keeping our own needs safely hidden.

But real closeness happens when we take the risk to let ourselves be seen and cared for, too. 💙

You don’t have to earn love by doing. You’re allowed to ask for it by being.

11/03/2025

💙 It’s

The stigma around men’s mental health needs to end.
Too many men are suffering in silence — taught to stay strong instead of reach out.

Here’s what we know:
⚠️ Three times as many men as women die by su***de.
⚠️ Men aged 40–49 have the highest su***de rates in the UK.
⚠️ Men report lower life satisfaction than women.
⚠️ Only 36% of people referred to therapy are men.
⚠️ 87% of rough sleepers are men.
⚠️ Men are nearly three times as likely to struggle with alcohol or drug dependence.

No one should have to face their pain alone.
Let’s make it normal for men to ask for help, talk about emotions, and heal through connection — not silence. 💙

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Address

9800 Shelard Parkway #115
Plymouth, MN
55441

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 5pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Website

https://www.evolvetherapymn.com/

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Our Story

Marriage Counseling, Couples Counseling, Relationship Therapy, Couples Therapy, Infidelity Counseling, Workplace affairs, Therapy for affair recovery, Individual Counseling, S*x Therapy, S*x Addiction Counseling, Online therapy, Tele-therapy, Trauma Therapy, Weekend counseling. LGBT Friendly Marriage Counseling Specialities: Rebuilding trust Recovery from cheating, affairs and infidelity S*x Addiction, P**n Addiction, CyberS*x Addiction and other Addictions. S*xual problems and S*x therapy Enhancing communication Resolving conflicts Relationship crisis Individual Counseling Specialities: Childhood S*xual Abuse S*xual Assault Addictions Relationships Self-esteem Trauma Spirituality Anxiety So that you can: Cope with life’s stresses Increase awareness Increase your energy Feel better We help people in relationships (individuals, couples, family members) who have been negatively impacted by affairs, addictions, betrayal, communication issues, emotional needs not being met, attachment injuries, narcissism, and unhealthy behaviors. We help you uncover, understand, validate and recover from negative emotions and feelings, behaviors, beliefs and actions, perceived and real. Our core values are reflected in our therapy and how we care for you throughout the counseling experience: Respect for everyone involved in the process and for each other. Compassion in how we deliver our care. Excellence in standards of care, best in class training, and results.