12/23/2025
The holiday season is here, a time for joy, family, and sometimes a bit of stress. Stay balanced this year with the 'Healthy Holiday Tips' from CCM Health Services Unit. Discover how to enjoy your favorite foods without overindulging, manage stress with simple self-care practices, and establish healthy, meaningful traditions. Let’s focus on connection and well-being this season, instead of burnout. Read the full article here: https://ow.ly/K9IE50Xn94y.
Healthy Holiday Tips: With a few mindful strategies, you can enjoy the season while still supporting your physical and emotional well-being.