Stepping Stones Wellness Center, PLLC

Stepping Stones Wellness Center, PLLC Psychotherapy clinic in Plymouth, MI offering inclusive and effective telehealth (anywhere in MI) and in-person services. Brooks.

Our philosophy holds that each person is unique. Therefore, your therapy and treatment plans are tailored specifically to your needs. We employ a holistic, collaborative approach, working with physicians and psychiatrists toward optimal health of mind, body, and spirit. Whether for yourself, your relationship, or your family, therapy is an investment of time, money, and considerable energy aimed at improving your daily life. Our seasoned, experienced staff devote their well-trained hearts and minds exclusively to you during the therapy hour, and spend additional time thinking and writing about your concerns. Our mission is to provide you the tools and skills needed to achieve your best possible outcomes and experience life to its fullest. Sometimes therapy begins with a particular problem that initiates the call for help. Often, resolving those initial issues leads to an exploration of more foundational ones that may or may not be related to the presenting problem. Our goal is to assist each client, couple, or family, according to her, his or their needs and goals, one step at a time. Considering the current economy, Stepping Stones understands that some of us do not have health insurance. Whenever appropriate, we have chosen to provide an adjusted fee scale based on what patients can afford. Our licensed, professional staff operates under the supervision of our Director, Dr. Denise L. We are able to serve the needs of our clients who have health insurance plans. While we can call and verify your coverage, it always helps -- a lot -- if you call the customer service number on the back of your card before the first session t verify that 1) we are an approved provider, 2) find out how much you will be responsible to pay for deductible and copays, and 3) how many sessions are covered per year. When you call, ask if "Dr. Denise L. Brooks" is an in-network provider, as she is the director and most often the listed provider for our practice.

✨Meet Latasha Onwenu, LPC, NCC, CAADC! ✨Latasha is passionate 🔥 about empowering individuals to break free from negative...
11/20/2025

✨Meet Latasha Onwenu, LPC, NCC, CAADC! ✨

Latasha is passionate 🔥 about empowering individuals to break free from negative 📉 thought patterns and build lives rooted 🌳 in purpose and resilience.

She specializes in treating substance use disorders (SUD) 🍷, mood disorders, and anxiety disorders 😰, working with adolescents ages 15 and up, as well as adults who are striving to overcome challenges related to addiction, depression ☹️, and chronic worry 😟.

Latasha’s approach to therapy is grounded in a collaborative, client-centered style that blends Cognitive Behavioral Therapy (CBT), motivational interviewing, and solution-focused brief therapy.

Through your work together, you can expect to gain deeper insight into the connection between your thoughts 💭, feelings, and experiences, develop healthier coping strategies, and build the confidence to move toward ▶️ a more fulfilling and meaningful future.

Take the next step towards feeling better. Contact us to arrange a free 15-minute consultation with Latasha. 📞

11/17/2025

Every new chapter begins on familiar ground. You’ve learned, healed, and grown—carry that forward.

Save this for a morning reminder.

Kindness has a quiet strength. 🌿On World Kindness Day, let’s remember that compassion—toward ourselves and others—create...
11/13/2025

Kindness has a quiet strength. 🌿
On World Kindness Day, let’s remember that compassion—toward ourselves and others—creates ripples that reach farther than we realize.
Take a moment to pause, listen, and offer warmth. It all matters. 💛

Service leaves lasting marks — some seen, many unseen.This Veterans Day, we honor not only the bravery it takes to serve...
11/11/2025

Service leaves lasting marks — some seen, many unseen.
This Veterans Day, we honor not only the bravery it takes to serve, but the courage it takes to heal.

Healing after service can mean finding new purpose, rebuilding connection, and learning to live with memories that never completely fade.
At Stepping Stones Wellness Center, we recognize that resilience doesn’t mean never struggling — it means continuing forward with honesty, strength, and care.

To all who have served and continue to grow, thank you. 🌿

✨ New Blog Post Every Month 🌿Each month, we share reflections, tools, and real stories to help you navigate life’s chall...
11/05/2025

✨ New Blog Post Every Month 🌿
Each month, we share reflections, tools, and real stories to help you navigate life’s challenges with compassion and clarity.

From coping strategies to mindful living, our blogs are written to support your emotional well-being—one small step at a time.

🪷 Read the latest post at www.steppingstoneswellnesscenter.com/blog

Sometimes, your mind protects you by stepping away. That’s what dissociation is — a pause, not a flaw.It can feel like z...
11/02/2025

Sometimes, your mind protects you by stepping away. That’s what dissociation is — a pause, not a flaw.

It can feel like zoning out, losing time, or watching life from the outside. These moments can be confusing, but they’re your brain’s way of keeping you safe when things feel too overwhelming.

With gentle awareness and support, it’s possible to reconnect — to feel more grounded, present, and whole again.

🪨 At Stepping Stones Wellness Center, we help clients understand these protective responses and rebuild safety within themselves.
Learn more at steppingstoneswellnesscenter.com

Día de los Mu***os reminds us that love doesn’t end — it changes form.It becomes memory, story, and the quiet presence t...
11/01/2025

Día de los Mu***os reminds us that love doesn’t end — it changes form.
It becomes memory, story, and the quiet presence that still lives within us.

This day is not only about mourning, but about connection — honoring those who came before us and celebrating the ways their lives continue to shape our own.

May this Día de los Mu***os bring comfort, remembrance, and gratitude for all the threads that keep us connected across time. 🌼

As the wheel of the year turns and Samhain arrives, nature invites us to pause — to breathe, reflect, and honor the quie...
11/01/2025

As the wheel of the year turns and Samhain arrives, nature invites us to pause — to breathe, reflect, and honor the quiet spaces between what has been and what’s yet to come.

Samhain is often seen as the year’s deep breath — a time when growth moves inward, gathering strength beneath the surface. In that stillness, healing continues, even when it isn’t visible.

May this season remind you to slow down, to rest, and to trust that transformation often begins in silence. 🍂

We all wear masks sometimes — to protect ourselves, to fit in, or to keep the peace. But true healing begins when we fee...
10/31/2025

We all wear masks sometimes — to protect ourselves, to fit in, or to keep the peace. But true healing begins when we feel safe enough to set those masks down and simply be who we are.

This Halloween, take a quiet moment to breathe, reflect, and honor your authentic self — no costume required.

Wishing you warmth, safety, and a little light in the dark. 🎃🕯️

10/26/2025

When life feels chaotic or your mind won’t slow down, grounding through your senses can bring you back to the present moment.

This simple 5-4-3-2-1 technique helps calm anxiety by guiding your attention to what’s real and steady right now:
✨ Five things you can see
🤲 Four things you can touch
👂 Three things you can hear
🌸 Two things you can smell
🍵 One thing you can taste

Each step gently shifts your focus away from racing thoughts and back into your body—where calm can begin to grow again.

At Stepping Stones Wellness Center, we believe small, mindful moments like this can create real change over time. Take a breath, notice what’s around you, and give yourself permission to pause. 🌿

✨Therapist Spotlight: Zeina Mikhael, BCBA, LBA, LLP ✨Zeina’s professional passion 🔥 is empowering you to understand your...
10/23/2025

✨Therapist Spotlight: Zeina Mikhael, BCBA, LBA, LLP ✨

Zeina’s professional passion 🔥 is empowering you to understand your behaviors through a unique lens, integrating social and cultural norms for a truly comprehensive approach to healing ❤️‍🩹.

She specializes in supporting those with:
*ADHD & ASD
*Depression ☹️ & anxiety 😟
*Phobias 😨
*Executive functioning challenges 🤔
*Trauma particularly for war refugees

Zeina also provides psychological testing.

Zeina’s diverse toolkit includes Applied Behavior Analysis, Positive Psychology, ACT, Motivational Interviewing, and Trauma-Focused CBT. Her ultimate goal is to empower 🏋️ you with skills so you can confidently apply them across all areas of your life!

Ready to gain new skills and a deeper understanding of yourself? Contact us to arrange a free 15-minute consultation with Zeina. 📞

What makes a good therapist?It’s more than degrees or techniques—it’s the human qualities that build trust, safety, and ...
10/19/2025

What makes a good therapist?
It’s more than degrees or techniques—it’s the human qualities that build trust, safety, and real change.

A great therapist listens deeply, stays curious, sets healthy boundaries, and keeps learning long after grad school. They help you feel seen, not judged; guided, not directed.

Swipe through our carousel to see the traits that truly make therapy work. 🌱

Because the right therapist doesn’t just treat symptoms—they help you grow into the healthiest version of yourself.

Address

595 Forest Avenue, Suites 7A
Plymouth, MI
48170

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+17344465466

Website

https://www.linkedin.com/jobs/view/4280915328

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