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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

MedCheck Urgent Care

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United States
Plymouth, NH
MedCheck Urgent Care

Wait No More! From coughs and strains to bites and sprains -
trust our medical team when you need urgent health care Wait no more!

From coughs and strains to bites and sprains - trust our medical team when you need urgent health care

11/27/2025

🍁🦃 Happy Thanksgiving from Medcheck Urgent Care! 🦃🍁
As we gather with loved ones to celebrate the season of gratitude, we want to extend our heartfelt thanks to our wonderful community. Your support and trust mean the world to us.

If you’re traveling this holiday weekend, please take extra care on the roads—slow down, stay alert, and arrive safely to your destination. 🚗💛

Wishing you a joyful, safe, and healthy Thanksgiving!

11/18/2025

Cold & Flu Season Has Arrived ❄️🤒
Feeling under the weather? Cold and flu cases are on the rise, but how do you spot the difference between a cold and a flu? Let's take a look at the facts, determine when to stay home, and understand when it’s time to seek medical attention.

At MedCheck Urgent Care, we’re here for you when symptoms hit fast. Walk in for prompt, professional care — no appointment needed. 🚑✨

Stay healthy, stay prepared, and let us help you feel better sooner. 💙

11/11/2025

Honoring Our Veterans 🇺🇸
Today, we pause to honor and thank all who have served in the United States Armed Forces. Your courage, sacrifice, and dedication have safeguarded the freedoms we all cherish.

At Medcheck Urgent Care, we are deeply grateful to the veterans in our community — including our patients, staff, and families — who have worn the uniform in service to our nation.

We thank you today and every day for your service. ❤️🤍💙

10/31/2025

🎃 Happy Halloween from Medcheck Urgent Care! 👻
Wishing everyone in our community a safe, fun, and spooky Halloween night! Whether you’re out trick-or-treating, handing out candy, or enjoying festive fun, remember to stay visible, watch for little ghosts and goblins crossing the streets, and check your treats before enjoying them.

🕸Have a fang-tastic evening! 🧡

10/30/2025

5 Benefits of Deep Breathing 🌬️
Taking a few deep breaths can do more than just help you relax — it can support your mind and body in meaningful ways. Here’s how:

1️⃣ Reduces Stress
Take a few slow, deep breaths to calm your mind and lower tension.

2️⃣ Improves Focus
Deep breathing increases oxygen to your brain, helping you concentrate better.

3️⃣ Boosts Mood
Regular deep breaths can release tension and improve overall happiness.

4️⃣ Supports Heart Health
Deep breathing can help lower blood pressure and heart rate.

5️⃣ Enhances Relaxation & Sleep
Practice deep breathing before bedtime to fall asleep more easily.

Try this simple breathing technique today:
Inhale for 4 sec → Hold for 4 sec → Exhale for 6 sec

Take a moment for yourself — your body will thank you!

10/09/2025

🚨 Heart Attack Signs: Women vs. Men 🚨
Did you know that heart attacks can look different in women and men? While chest pain is a common symptom, women are more likely to experience unusual fatigue, indigestion, or back/neck pain without chest pain.

Recognizing the signs early can save lives. ❤️

If you or someone you know experiences these symptoms, call 911 immediately.

08/19/2025

🔥 Heat Stroke vs. Heat Exhaustion – What’s the Difference? 🔥
With summer heat upon us, it’s important to know the signs of heat-related illnesses.

🌡️ Heat Exhaustion happens when your body loses too much water and salt from sweating. You might feel weak, dizzy, sweaty, or get muscle cramps. It’s serious, but usually treatable if you cool down and hydrate quickly.

🚨 Heat Stroke is much more dangerous — it’s when your body can’t cool itself down, and your core temperature rises too high (over 104°F). Symptoms include confusion, passing out, or seizures. This is a medical emergency and needs immediate help!

Remember: Heat exhaustion is your body’s warning — take it seriously and cool off! Heat stroke is an emergency. Stay safe, stay hydrated, and listen to your body this summer. 💧☀️

08/12/2025

🩹 Got a Cut? Here’s How to Stop the Bleed
Accidents happen — whether it’s a kitchen knife, a fall, or a scraped knee.
Knowing how to treat cuts quickly can prevent infection and speed healing.

✅ Do:
• Wash your hands before touching the wound.
• Apply gentle pressure with a clean cloth or bandage until bleeding stops.
• Rinse the wound under clean running water (avoid scrubbing).
• Cover with a sterile bandage and change it daily or when wet/dirty.

🚫 Don’t:
• Remove embedded objects — leave them for medical professionals.
• Use hydrogen peroxide repeatedly — it can slow healing.
• Ignore signs of infection (redness, swelling, warmth, pus).

Seek urgent care if:
• Bleeding doesn’t stop after 10 minutes of firm pressure.
• Cut is deep, gaping, or longer than ½ inch.
• There’s dirt or debris you can’t remove.
• Wound was caused by an animal or human bite.

We’re here to help — walk in any day for expert wound care.

Book an appointment: https://medchecknh.com/

Monday - Friday: 8:00 am - 8:00 pm
Saturday & Sunday: 8:00 am - 4:00 pm

📍PLYMOUTH LOCATION:
389 Tenney Mountain Hwy
Plymouth, NH
603.481.8787

📍MEREDITH LOCATION:
178 Daniel Webster Hwy
Meredith, NH
603.279.6064

07/10/2025

🔥 BBQ Burn? Here’s What to Do First Before You Reach for the Ice 🧊
July is National Grilling Month, and nothing says summer in New Hampshire like a backyard BBQ or lakeside cookout. But while the food sizzles, so can your skin—grill burns are one of the most common summer injuries.

If you accidentally burn yourself while cooking outdoors, here’s what to do immediately:

🔸 1. Cool It (But Not With Ice!)
Run the burn under cool (not cold) water for 10–15 minutes.
👉 Avoid using ice—it can cause more damage.

🔸 2. Clean the Area Gently
Use mild soap and water. Don’t pop any blisters that form.

🔸 3. Cover It Loosely
Protect the area with a clean, dry bandage or cloth.

🔸 4. Take OTC Pain Relief
Ibuprofen or acetaminophen can help reduce swelling and ease pain.

🚩 When to Seek Medical Care:

-The burn is larger than 3 inches
-It’s on your face, hands, or a joint
-You see signs of infection (redness, pus, or fever)
-Blisters are deep or widespread

🍔 Stay safe around the grill this summer—and remember, Speare Memorial Hospital and Medcheck Urgent Care are here if you need us.

06/25/2025

⏱️ Fast. Friendly. Recognized. 🥈
We’re proud to announce that MedCheck Urgent Care has been awarded SILVER for Best Walk-In Clinic in the Best of the Lakes Region awards!

Whether it’s a sudden fever, a sprained ankle, or something in between, MedCheck is here when you need care—without the wait. Thank you to everyone who voted and continues to trust us when it matters most.

📍 Two convenient locations in Plymouth and Meredith
🕒 Open 7 days a week

06/24/2025

🚶‍♂️ Hiking This Weekend? Here’s What to Do for a Twisted Ankle 🥾
Whether you're trekking up Plymouth Mountain or enjoying a quiet trail near Livermore Falls, accidents happen—and a twisted ankle is one of the most common.

If it happens to you or someone in your group, here’s what to do before deciding to head to the ER:

🔹 R.I.C.E. Method

Rest – Sit down and stay off the foot.

Ice – Apply a cold pack for 15–20 minutes.

Compression – Wrap the ankle snugly (not too tight!).

Elevation – Prop it up above heart level to reduce swelling.

🔹 When to Get It Checked Out

Can’t put weight on it at all

Swelling doesn’t go down after a day

Numbness, bruising, or visible deformity

💡 Pro tip: Keep a wrap, ice pack, and pain reliever in your hiking kit—you’ll thank yourself later!

🚑 If you’re unsure or the pain is severe, Medcheck Urgent Care and Speare Memorial Hospital are here to help. Walk-ins welcome.

👉 Stay safe out there—and don’t forget to hydrate and let someone know your hiking plans!

Address

389 Tenney Mountain Highway
Plymouth, NH
03264

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+16034818787

Website

https://medchecknh.com/

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