Sexual Wellness Institute

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United States
Plymouth, MN
Sexual Wellness Institute

SWI provides therapy for individuals and couples surrounding intimacy and relationship wellness.

The Sexual Wellness Institute provides s*x therapy for women and men who experience disorders in s*xual functioning, due either to physical or emotional reasons, or both. We provide nonjudgmental and compassionate care in s*xual wellness for individuals & couples. Services are available in the areas of relationship and s*xual problems therapy, including but not limited to: low s*xual desire/mismat

ched couple desire, infidelity, non-monogamy/other relationships, physical or emotional s*xual pain, LGB & Transgender health services, problematic s*xual behaviors (“s*x addiction”), erectile dysfunction, premature or delayed ej*******on, or**sm difficulties, & s*xual trauma.

03/31/2026

Low libido can come from a lot of places, not just one “cause.”

Think: stress, hormones, sleep, medications, emotional connection, daily overwhelm… even how safe and supported you feel in your own body.

Connect with a provider at www.s*xualwellnessinstitute.com

02/06/2026

“humanity is in a very hard season to everyone still holding on to hope adding kindness
and looking for the good- thank you”

Connect with a provider at www.s*xualwellnessinstitute.com

07/24/2025

How do we get better at discussing s*xual satisfaction when our ge****ls are synonymous with the word ‘unmentionables’? It takes no luck, no money and can be learned

06/04/2025

We celebrated two birthdays in our staff meeting today and enjoyed a delicious fruit pizza!
Happy birthday Danielle & Eric!

08/01/2024

“To have satisfying, close relationships with deep emotional intimacy, you need to develop these skills: listening and validating, making plans, maintaining the relationship when apart, doing nice things for others, and showing interest in someone else’s world. These are essential for any kind of relationship, not just romantic ones.

But especially in adult partnerships, making someone feel loved isn’t hard. If you neglect your partner, you neglect yourself and sabotage your life, making things harder for you. Love languages are helpful but can be misleading; ongoing effort is required to make a partner feel loved and cherished.

If you struggle with these, it’s important to understand why, as it likely prevents you from feeling truly connected to anyone—family, lover, friend, co-worker, or literally anyone.”

Connect with a provider at www.s*xualwellnessinstitute.com

07/23/2024

“The way you experienced your parents’ love sets the foundation for how you expect to be loved in adulthood.

So, if you had highly critical, shaming, or judgmental parents who never made you feel good enough, you are going to think that partners will see you the same way.

The result? You start to self-protect.

You try to work out all the issues immediately, you try to be a great partner so they will never want to leave, and you stay on high alert to any potential threats to the relationship (like their friendships or their nights out).

You do all of this without realizing these are the very things that are causing so much of the relationship stress and insecurity that you’re trying to avoid.”

Connect with a provider at www.s*xualwellnessinstitute.com

07/22/2024

Our therapist quote of the day comes from Sophia “Sophie” Pimsler, MA LMFT. You can connect and learn more about Sophia at www.s*xualwellnessinstitute.com

07/19/2024

What are your favorite ways to reconnect with your partner? 🩵

Reach out to a provider at www.s*xualwellnessinstitute.com

07/18/2024

“What is the hottest thing anyone has ever said to you? 💬

So much of our arousal is conditioned by visual references and external standards. When we can close our eyes and let someone’s voice guide us, we can get lost in the spontaneous responses of our psyche.

When done masterfully, dirty talking can be extremely powerful. However, if we do not have experience with it, it can feel very daunting.

Why is dirty talk so appealing?

Forbidden fruit effect. We are very drawn to things that are forbidden or taboo. Using explicit language can provoke reactions that challenge our limiting beliefs.

It’s a form of shame transgression. Engaging in dirty talk sometimes gives a sense of excitement and adventure by pushing boundaries and stepping outside of our comfort zone.

Power dynamics. Using dominant or submissive language in dirty talk can play into power dynamics within a s*xual relationship.”
lab

Connect with a provider at www.s*xualwellnessinstitute.com

07/17/2024

Our therapist quote of the day comes from James Chadwick, MSW LICSW. You can connect and learn more about James at www.s*xualwellnessinstitute.com

07/16/2024

Unlearning paves the way for true growth, challenging old patterns and making space for new insights.

✨What are you unlearning today?✨

Connect with a provider at www.s*xualwellnessinstitute.com

07/15/2024

Goodbye to one-of-a-kind Dr. Ruth Westheimer. What a fierce pioneer she was! ❤️

Address

3535 Plymouth Boulevard Suite 110
Plymouth, MN
55447

Website

https://www.sexualwellnessinstitute.com/

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Our Story

SWI provides therapy for women and men who are looking for ways to improve their relationship & intimacy with their partner. We provide nonjudgmental and compassionate care in wellness for individuals & couples. Please visit our webiste for more information on the types of services we provide. http://www.couplestherapyswi.com/