Christine Maynard Total Fitness with Christine

09/03/2017

We have to work hard and give our everything if we want to achieve the body that we desire!

03/17/2016

These are the kind of results you can get from the Teambeachbody program!

Krystal Murphy lost 16 lbs. in 30 days with CIZE, Beachbody On Demand, and Shakeology. She entered her results into the Beachbody Challenge, and won the $5

03/16/2016

This is so true!

03/06/2016

This is my new workout outfit I just bought in a smaller size thanks to my hard work doing the Hammer and Chisel workout program plus drinking Shakeology every day!! :-) and Chisel

03/03/2016

This looks delicious! And healthy!! :-)

03/01/2016

This is my newest active Coach Brenda Ducharme:

03/01/2016

This is my new active coach Sheila Vandeford:

03/01/2016

https://m.facebook.com/story.php?story_fbid=475235836014977&id=100005856942421https://m.facebook.com/story.php?story_fbid=475235836014977&id=100005856942421

02/26/2016

Here are some great Shakeology recipes I found on Pinterest!Yum!!

Strawberry Shortcake recipe: 1 pkg Vanilla Shakeology 1.5 cup frozen pineapple chunks 5 sliced strawberries .5 cup almond milk For more information on Shakeology visit my site at www.scribesolutions.ca/Shakeology.html

02/26/2016

Good tips on push-ups:

“Push-ups aren't easy, but they're SO good for you. These tips will help you master the move. https://t.co/4jLtBVhUQx”

02/25/2016

This is such a positive, motivating way to think!!

02/24/2016

I wanted to post the directions to that Roast Salmon & Asparagus recipe if anyone was interested because you can't really see them!! So here's a close-up!!!