The Healing Table

06/09/2024

We celebrated Sofia's graduation from high school last weekend. Her family was able to be here and friend Lotta surprised her all the way from Belgium so I'd say it was pretty special!❤️

02/03/2024

Great special for new students at ShebCoYoCo! See you on the mat!😊

Has it been a while since you’ve pulled out your yoga mat? 🪷
Are your new year/new you ambitions starting to fade?🪷
Try yoga! 🧘‍♂️
Our hometown studio is a welcoming place for yogis of every level. Beginners included!

02/03/2023

Come help us cheer on the girls as their bus drives through downtown Plymouth Friday @ 1pm!!🧡🖤🧡

So we got word that the Plymouth High School Dance Team, that is heading to state, is getting a Plymouth police and fire truck es**rt through town (Friday) tomorrow at 1pm. We are hoping that anyone in downtown at that time, please wave and wish them luck! Good luck at state ladies!!
Plymouth Police Department, WI Plymouth Fire & Rescue Waldo H**p Works Plymouth Arts Center Plymouth, Wisconsin Chamber of Commerce & Visitor Center Plank Road Distillery The Sewing Basket Allechant Boutique llc Dreams Unlimited Music Store Red Shorts Cafe Wild Shots Pub Pacifico Mexican Bar & Grill, Plymouth, WI Devour WI Las Brisas II Plymouth Francis Chiropractic Chiro-Health Chiropractic Care Center Old Thyme Spice Shop Advanced Eyecare Plymouth Tap Antoinette's Casual Dining

11/29/2022

Living Thanksgiving Day 29:

I am thankful for my yoga students! This Tuesday bunch is fun. We always share a few giggles and keep it light while accessing those hard to reach, deeper spots. They bring sunshine in and out of the studio and I often feel lighter because of them. 🤍
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11/29/2022

Living Thanksgiving Day 28:

I am thankful for my daughter Elise. She is a special soul.. an old soul. Smart, witty, loving. She's a senior this year and is looking at moving away next year for college. Many happy/sad feelings in our household right now as we hold on tight while also relaxing our grip on her. Man. Parenthood is no joke!❤😭🤪🤯😊❤

Senior photos taken by
Thank you for the beautiful session and photos on that gorgeous June day Rebecca!
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11/28/2022

Living Thanksgiving Day 27:

I am thankful for our puzzle time over this Thanksgiving break. This one was a monster @ 1000 pieces. Took us 3 days and more than a few exasperated exclamations of "OMG" ;). It was kinda fun though. The theme is appropriate since it is Nutcracker week in this house. My daughter dances in the Nutcracker at the Weil Center this weekend.😊
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11/27/2022

Living Thanksgiving Day 26:

I am so grateful for this beautiful state park on the big lake. Kohler Andrae State Park is one of my happy places. If I can't be swimming in Lake Michigan, I'll happily walk alongside her enjoying the scenery. Today was a rare November sun shiney gorgeous day in these parts. I am thankful to have soaked up some time in this glorious slice of heaven.❤
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11/25/2022

Living Thanksgiving Day 24:

I am thankful for the love of family near and far and for the chance to spend time with at least some of them. We cooked, feasted, worked on a puzzle, made our annual chocolate turkeys, and shared many laughs. It was a good day! Thank you to Jessica for a nourishing yoga class this morning. What a wonderful way to start the day!❤
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11/24/2022

Living Thanksgiving Day 23:

I am thankful for my walk to and from work. Regardless of what the temperature is like outside, I love the wind-up and wind-down time of walking vs driving. Sometimes I enjoy my own thoughts and the sound of chirping birds. Other times I listen to a podcast or music. It's precious "me" time. Just a flash of time since it's a quick walk, but it's priceless.
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11/23/2022

Living Thanksgiving Day 22:

I am so thankful for soup! Today's soup in particular is one that I make often. The recipe came from a sweet lady who seems to know her way around a kitchen. I improvised a little too much this time and doubled the amount of Adobe peppers /sauce. My nose runs every time I eat it🥴....but it is still amazing. It calls for a sprinkling of cheddar and monterrey jack cheese and crushed blue tortilla chips. All the texture and depth really "kick it up a notch". Sooooo good!
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11/22/2022

Living Thanksgiving Day 21:

I'm thankful that these two handsome dudes (my husband and father in law) were able to get up to the family hunting cabin in Northern Wisco to spend time together. This trip yielded nutritious sustenance for our family in the form of venison. Our chest freezer is well stocked and my husband came back to me refreshed. Love you two!❤❤
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11/21/2022

Living Thanksgiving Day 20:

I am grateful for chill Sundays. Today was one of those lovely days of ease and light. Sun streaming through the windows, snuggly feel-good movie watching, coloring, a nourishing yoga class and a soak in a friend's hot tub. Heavenly!💛🧘‍♀️💙
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