White Mountain Peak Performance

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Plymouth, NH
White Mountain Peak Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from White Mountain Peak Performance, Health & Wellness Website, 607 Tenney Mountain Highway Suite 144, Plymouth, NH.

At the heart of White Mountain Peak Performance is founder CJ Best, a Licensed Massage Therapist (LMT) and seasoned strength coach with over a decade of experience helping people recover, rebuild, and return to peak performance. “To do anything less than your best is to sacrifice the gift.” - Unknown

CJ graduated from the University of Southern Maine with a bachelor's degree in exercise science, where he developed and helped implement a strength and conditioning curriculum. After graduation, CJ worked as an Intern Strength and Conditioning Coach at North Carolina State, coaching various teams from basketball, to wrestling, to various track disciplines. CJ draws upon his expertise in exercise science, strength and conditioning, and manual therapy to educate clients, assist in recovery, alleviate pain, reduce injury risk, and enhance performance. In 2014, CJ's desire to help his clients led him to further his education, and he earned his Massage Therapy License and certification in Active Release Techniques®. He continues to focus his studies on strength and conditioning, manual therapy, and human movement, providing the highest quality care to his clients

RECENT POST GRADUATE CONTINUING EDUCATION

Training Rehab – Charlie Weingroff, DPT – Albany, NY – 2012

Building the Ultimate Back – From Rehabilitation to Ultimate Performance – Dr Stuart McGill – Saco, ME – 2012

Boston Sports Medicine and Performance Group – Summer Seminar – Boston, MA 2013

Active Release Techniques – Lower Extremity Certification – Boston, MA 2013

Active Release Techniques – Upper Extremity Certification – Chicago, IL 2014

02/24/2026

No matter where you may be feeling discomfort or tightness, we can help - visit our website to schedule your next appointment 📅

02/05/2026

Getting an elbow in your adductor is a great way to make some productive progress on soft tissue, have you had this done? 💬 Drop a comment below and let us know how it helped 🙌🏻

01/23/2026

Warm up, move well, recover - we are OPEN Monday despite the storm, if you’re local come see us - visit our website to book an appointment ❄️

01/17/2026

Fascia-focused bodywork is a targeted approach that helps restore tissue glide and improve how you move—so you can train, work, and live with less restriction. Ready to book? Visit our website to schedule your appointment ⚡️

01/13/2026

This client was experiencing tightness in their lower back and hip ✨ Here you can see CJ working their psoas, glute min/TFL, and adductor at this weekends competition at - curious if we can help? Shoot us a message or email at office@whitemountainpeakperformance.com

01/08/2026

We believe health is built over time, through thoughtful care and consistency. We’re grateful to support you wherever you are in that journey.

12/31/2025

Closing out 2025 with so much gratitude and looking ahead to 2026 with excitement 💫 Thankful for our incredible clients and looking forward to seeing familiar faces—and welcoming many new ones.

12/16/2025

Visit our website to purchase a gift certificate for a loved one this holiday season!

12/10/2025

Most people wait until something hurts to get treatment…
But your body performs better when you maintain it before issues stack up.

At White Mountain Peak Performance, we focus on:
⭐ Preventing injuries
⭐ Improving mobility & recovery
⭐ Keeping you strong for the activities you love

Whether you’re lifting, skiing, riding, running, or just trying to feel better every day—your body deserves care that keeps you moving.

📅 Now booking at whitemountainpeakperformance.com

12/03/2025

If you’ve had a great experience, sharing our clinic with others is the biggest gift you can give our small business. 🙏

Ready to book? https://www.whitemountainpeakperformance.com/booking

11/21/2025

Ski season is just around the corner—so let’s make sure your body is ready for that first run. Tight hips, stiff ankles, and under-active glutes can turn a great day on the mountain into knee pain fast.

A little prep goes a long way 💡 with targeted bodywork, you’ll move smoother, feel stronger, and stay on the mountain longer.

Your preseason tune-up starts here. ❄️ Book a session and get slope-ready. Link is in the bio! .

Address

607 Tenney Mountain Highway Suite 144
Plymouth, NH
03264

Website

https://www.whitemountainpeakperformance.com/

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