White Mountain Peak Performance

White Mountain Peak Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from White Mountain Peak Performance, Health & Wellness Website, 607 Tenney Mountain Highway Suite 144, Plymouth, NH.

At the heart of White Mountain Peak Performance is founder CJ Best, a Licensed Massage Therapist (LMT) and seasoned strength coach with over a decade of experience helping people recover, rebuild, and return to peak performance. “To do anything less than your best is to sacrifice the gift.” - Unknown

CJ graduated from the University of Southern Maine with a bachelor's degree in exercise science, where he developed and helped implement a strength and conditioning curriculum. After graduation, CJ worked as an Intern Strength and Conditioning Coach at North Carolina State, coaching various teams from basketball, to wrestling, to various track disciplines. CJ draws upon his expertise in exercise science, strength and conditioning, and manual therapy to educate clients, assist in recovery, alleviate pain, reduce injury risk, and enhance performance. In 2014, CJ's desire to help his clients led him to further his education, and he earned his Massage Therapy License and certification in Active Release Techniques®. He continues to focus his studies on strength and conditioning, manual therapy, and human movement, providing the highest quality care to his clients


RECENT POST GRADUATE CONTINUING EDUCATION

Training Rehab – Charlie Weingroff, DPT – Albany, NY – 2012

Building the Ultimate Back – From Rehabilitation to Ultimate Performance – Dr Stuart McGill – Saco, ME – 2012

Boston Sports Medicine and Performance Group – Summer Seminar – Boston, MA 2013

Active Release Techniques – Lower Extremity Certification – Boston, MA 2013

Active Release Techniques – Upper Extremity Certification – Chicago, IL 2014

Visit our website to purchase a gift certificate for a loved one this holiday season!
12/16/2025

Visit our website to purchase a gift certificate for a loved one this holiday season!

Most people wait until something hurts to get treatment…But your body performs better when you maintain it before issues...
12/10/2025

Most people wait until something hurts to get treatment…
But your body performs better when you maintain it before issues stack up.

At White Mountain Peak Performance, we focus on:
⭐ Preventing injuries
⭐ Improving mobility & recovery
⭐ Keeping you strong for the activities you love

Whether you’re lifting, skiing, riding, running, or just trying to feel better every day—your body deserves care that keeps you moving.

📅 Now booking at whitemountainpeakperformance.com

11/21/2025

Ski season is just around the corner—so let’s make sure your body is ready for that first run. Tight hips, stiff ankles, and under-active glutes can turn a great day on the mountain into knee pain fast.

A little prep goes a long way 💡 with targeted bodywork, you’ll move smoother, feel stronger, and stay on the mountain longer.

Your preseason tune-up starts here. ❄️ Book a session and get slope-ready. Link is in the bio! .

Looking forward to another great week! Mondays and Wednesdays are open for availability 🗓️
11/16/2025

Looking forward to another great week! Mondays and Wednesdays are open for availability 🗓️

11/06/2025

Every person moves differently — that’s why our care is designed for every body.

From recovery to performance, we provide personalized therapy that meets you where you are and helps you reach your goals.

➡️ Schedule your appointment today and start your path to better movement.

10/25/2025

Training hard is only half the equation — recovery keeps you in the game. 🏃‍♂️💨

Whether it’s tight hips, sore knees, or a nagging injury that won’t quit, we’re here to help your body perform its best.
Keep doing what you love — and feel good doing it.

✨ Book your session through the link in our bio ✨

Wondering what we treat? 👇Here’s a peek at some of the conditions our clients have come to us for lately.Ready to start ...
10/22/2025

Wondering what we treat? 👇
Here’s a peek at some of the conditions our clients have come to us for lately.
Ready to start feeling better? Book your appointment through our website!



10/16/2025

How’s your body feeling? Need help? Appointments Available
🗓️10/20 & 10/22 🗓️

Address

607 Tenney Mountain Highway Suite 144
Plymouth, NH
03264

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