04/22/2026
WIN IT WEDNESDAY ✨
This week I’m highlighting Shelley and if you know her, you already know why 💪
Shelley is the definition of someone you can count on. Anytime I’ve needed someone to step in, show up, or just bring the energy… she’s there. No hesitation. No excuses. Just consistency and heart. And let’s not forget… she is STILL undefeated in the plank challenge at 5 minutes 😮🔥👏
Her dedication and work ethic inspire everyone around her, and honestly… you can’t help but love her.
Here’s what Shelley had to say 👇
“I am proud of showing up every day and staying consistent with the workouts. Getting up at 4:30 used to be so hard, but once I got into the habit, it became so much easier and I actually enjoy it now.
I feel so much better physically and mentally when I exercise, and I have more energy. Lacy and the ladies I see every day keep me motivated to keep coming back. I’ve built friendships in these classes and we hold each other accountable.
Pushing myself to lift heavier weights has really helped increase my strength. I don’t love cardio, but if I’m going to do it… dancing is my favorite! I burn more calories in dance class than anything else I’ve done, and it’s so much fun.
My goal is to continue staying active and getting stronger.
If you’re nervous about coming to your first class just do it. You won’t regret it. There is no judgment, everyone is at different levels, and everything can be modified. Just make it your own workout.” ❤️
Shelley, we see you. We appreciate you. And we’re so proud of you 👏
If you’ve been waiting for a sign to start… this is it. Come join us we’ll meet you where you are 💕