Erin Stephenson Wellness For You

04/28/2026

I’m back at FITNESS ELEVATIONS for the summer! Come try a SPIN class or jump into my CORE TRAINING class.
Spin is Mondays 5:30 pm and CORE is Thursdays 5:30 pm! Love you to join me. Never done a spin class? Not to worry, I will review proper bike set up with all! Come see how amazing you will feel! ❤️❤️❤️

01/10/2026

Discover all that Wellness for You has to offer on my website!

Stay informed with the latest updates, explore the wide range of offerings, and connect with everything exciting happening here.

Visit me here at https://erinstephenson.com today to see what’s waiting for you!

Fitness. Mind. Body. Spirit. Health. Nutrition.

01/07/2026

Here’s to health and happiness! 💕💫

11/24/2025

Wishing you all a very healthy and happy Thanksgiving. 💛💕🧡

11/13/2025

Come check out my classes! Fitness Elevations!

📣📣📣Erin is BACK‼ Erin Stephenson Wellness For You Join her THIS WEEK ONLY for her FREE pop-up classes‼ 👀💪💥🤩

Erin McCarthy Stephenson

10/25/2025

10/23/2025

I invite you to join me in THE BARN for a yoga practice and sound bowl meditation this November. Do it for you! 💛

10/13/2025

I would like to extend my gratitude to all who attended my “Autumn Awakening” class. The evening was truly rejuvenating featuring restorative yoga, breath work, sound bowls, and a guided meditation. Remember to tap into your inner compass and embody your highest self, goddess like!

My next barn event will be Wednesday November 12th!
The Spirit of Drums yoga flow.
Keep an eye out for details!

09/11/2025

Power Hour tonight 5-6 pm
Come invest in YOU! 🩷

Send a message to learn more

09/10/2025

Come join my restorative yoga practice, accompanied by a soothing sound bowl meditation, to calm and nurture your body, mind, and soul. With the arrival of Autumn treat yourself to an experience that awakens your inner self, cultivating peace, gratitude, and love. Make this evening about you!

09/09/2025

Power Hour - Tuesday & Thursdays 5-6 pm

Send a message to learn more