Erin Stephenson Wellness For You

11/24/2025

Wishing you all a very healthy and happy Thanksgiving. 💛💕🧡

11/13/2025

Come check out my classes! Fitness Elevations!

📣📣📣Erin is BACK‼ Erin Stephenson Wellness For You Join her THIS WEEK ONLY for her FREE pop-up classes‼ 👀💪💥🤩

Erin McCarthy Stephenson

10/25/2025

10/23/2025

I invite you to join me in THE BARN for a yoga practice and sound bowl meditation this November. Do it for you! 💛

10/13/2025

I would like to extend my gratitude to all who attended my “Autumn Awakening” class. The evening was truly rejuvenating featuring restorative yoga, breath work, sound bowls, and a guided meditation. Remember to tap into your inner compass and embody your highest self, goddess like!

My next barn event will be Wednesday November 12th!
The Spirit of Drums yoga flow.
Keep an eye out for details!

09/11/2025

Power Hour tonight 5-6 pm
Come invest in YOU! 🩷

Send a message to learn more

09/10/2025

Come join my restorative yoga practice, accompanied by a soothing sound bowl meditation, to calm and nurture your body, mind, and soul. With the arrival of Autumn treat yourself to an experience that awakens your inner self, cultivating peace, gratitude, and love. Make this evening about you!

09/09/2025

Power Hour - Tuesday & Thursdays 5-6 pm

Send a message to learn more

07/09/2025

Come join PUPPY YOGA! Wednesday July 9th 6 pm. Come practice yoga outside and enjoy Golden Opportunities For Independence pups in training! What a fun filled event!

07/03/2025

PUPPPY YOGA is back! Come join me for a fun filled event. Come take yoga outdoors along with Golden Opportunities For Independence- GOFI pups in training. Wednesday July 9th,

06/26/2025

Tonight 5 pm! POWER HOUR!

Send a message to learn more

06/26/2025

You're invited to join my POWER HOUR class, happening every Tuesday and Thursday from 5-6 pm. You will gain knowledge of proper weightlifting form, develop strength across all muscle groups, and improve core strength. Whether you're new to weight training or looking to refine your skills, this class is designed to support your fitness journey. “Healthy is a lifestyle!”