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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 4pm

Meadowland Therapy

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Pocatello, ID
Meadowland Therapy

We are an outpatient physical therapy clinic located in Pocatello, Idaho.

At Meadowland Therapy, we offer rehab to individuals following surgery, accident, or illness, as well as those who suffer from chronic disease or conditions. We are an outpatient clinic located in Pocatello, Idaho offering physical therapy, women's health pelvic floor therapy and incontinence therapy treatments. At Meadowland, we offer rehabilitation to individuals following surgery, accident, or illness, as well as those who suffer from chronic disease or conditions.

10/17/2025

Check out our new fall newsletter! So much good stuff in here!!

From the 4 stages of recovery after injury to why pelvic floor physical therapy is so important for your foundation of strength & confidence to are you getting enough sleep, we are here to help you be the best version of you!!

Our physical therapy team is top notch and love getting their patients out doing what they love!!

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📞 208-233-4800
📍1033 W. Quinn Road Pocatello, Idaho
🔗www.meadowlandtherapy.com
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07/29/2025

Top 5 Exercises for Low Back Pain Relief…and why staying still is the worst thing you can do.
Low back pain can be stubborn—but motion is your magic. Movement increases blood flow, reduces stiffness, and helps your brain stop over-firing pain signals.
Why Movement Matters:
When you’re in pain, your brain often says “freeze.” But what your back really needs is controlled motion, not stillness.
Avoiding movement can actually delay healing and increase long-term sensitivity.
💡 Motion is lotion.
Let’s teach your body how to move smarter, not just harder.

Call our office to have our PT’s give you an exercise plan and tips to keep you moving!

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📞 208-233-4800
📍1033 W. Quinn Road Pocatello, Idaho
🔗www.meadowlandtherapy.com
•

07/28/2025

Did you know you start losing muscle after just ONE week of inactivity?

Yep—your body is efficient… maybe too efficient.
When you stop moving, it starts letting go of the strength it doesn’t think you need.
That includes muscle mass, coordination, and even joint mobility.

But here’s the good news 👉 it doesn’t take hours in the gym to keep it!
Just a few intentional movements each day—walking, bodyweight strength, or guided PT—can protect your muscle, your metabolism, and your momentum.

💪 Motion really is medicine.

So if you’ve been sitting too long or sidelined by pain, let’s change that. Your muscles are ready when you are.

📞 208-233-4800
📍1033 W. Quinn Road Pocatello, Idaho
🔗www.meadowlandtherapy.com
•

Address

1033 W. Quinn Road
Pocatello, ID
83202

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 4pm

Telephone

+12082334800

Website

http://meadowlandtherapy.com/

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Our Story

We are an physical therapy outpatient clinic located in Pocatello, Idaho. At Meadowland, we offer rehabilitation to individuals following surgery, accident, or illness, as well as those who suffer from chronic disease or conditions. We are the only clinic in Pocatello to offer a specialty program focusing on urinary incontinence and strengthening of the pelvic floor.