03/22/2026
Is it just my feed as a woman of a certain age or is tai chi walking all over the internet right now?
I love it!! More ads should be telling you how fabulous tai chi qigong is for your health and wellbeing. And it is all true!
I had a patient who I urged to do some qigong for her pain and anxiety and so she went online and did quite a bit of training and felt the benefit. But one day she showed up to my class and at the end she said "I learned more in this one class than I have from the hours of online instruction!" It does make a difference to learn this art from an experienced instructor!
I have been teaching and training for over TWO decades in the internal martial arts and especially in Tai Chi Chuan and Qigong. I love to tell stories of all of the weird and wonderful experiences I have had during my journey in learning these arts.
I'm so happy to share this wonderful healing practice with friends and patients. So come and learn a simple form that you can do daily on your own (after a few classes if you are a quick learning!) I'm teaching right here in Pocatello! I'm teaching twice a week these days and it is drop in and pay as you go! Thursdays10am at Mind Your Body and Mondays 5:30pm James Barrett FIT Fusion Studio