Mind Your Body

02/03/2026

New month, new opportunities to move your body and be in community. Our Friday Floor Pilates with DeAnna is currently offered at 11:00am. Beginning Friday February 13 the time will change to 9am. Mark your calendars and meet us on the mat 🧘🏻‍♀️📿🪷

02/03/2026

Planning something to look forward to makes the whole year feel lighter.

This October, we’re heading to the Azores for a yoga retreat centered on rest, reconnection, and intentional travel—surrounded by wild beauty and calming Atlantic energy.

🗓 October 6-13, 2026
🧘‍♀️ Yoga + nature + slow living
⏰ Sign up by April

Details + registration in bio.

02/03/2026

Planning something to look forward to makes the whole year feel lighter.

This October, we’re heading to the Azores for a yoga retreat centered on rest, reconnection, and intentional travel—surrounded by wild beauty and calming Atlantic energy.

🗓 October 2-6, 2026
🧘‍♀️ Yoga + nature + slow living
⏰ Sign up by April

Details + registration in bio.

01/28/2026

Led by Megan Hayunga, this is the perfect class for all levels. $5 per person, cash or Venmo. At Mind Your Body, 234 S Main, Pocatello

01/22/2026

We would love to see you for a class this week ❄️✨

01/13/2026

Have you been imagining yourself in Portugal all weekend? Us too. Join us for an unforgettable experience! Link in bio to learn more!

01/11/2026

01/08/2026

A daughters birthday is cherished and magical💜🌈

01/07/2026

Envisioning yourself on this retreat…?! ✨

01/06/2026

✨ Yoga Certification Opportunity ✨

I’m offering a 16-Hour Yoga Certification at the studio for $300 — an amazing rate and a perfect entry point for anyone who’s been thinking about teacher training or wanting to deepen their practice.

This is great for first-time trainees, dedicated students, or friends who want to do it together. Supportive, accessible, and intentionally designed.

🗓 The schedule will be created with YOU — based on who signs up.

👉 Call to action:
If you’re interested, reach out ASAP. I’m gathering interested folks next week to share details, answer questions, and set the certification schedule together.

No pressure — just curiosity and a nudge to begin.
Text or call Lori at 208-251-2047 or email mindyourbody.com@gmail.com to connect ✨Share with a friend who may be interested!