Soulscape Yoga Studio

Soulscape Yoga Studio I help individuals with chronic pain find relief & regain mobility. Discover gentle healing.

Grounded. Connected. Strong together.This is what trust looks like in motion—breath meeting breath, weight shared, balan...
02/08/2026

Grounded. Connected. Strong together.
This is what trust looks like in motion—breath meeting breath, weight shared, balance found not alone but with.

A reminder that strength doesn’t have to be solitary… sometimes it’s built through connection, play, and a little courage to lean in.

Couples Yoga Saturday from 3:30-5:00 pm. Bring a partner or a friend. See you there

If pushing yourself feels heavier than usual,this isn’t a discipline problem.It’s often a tenderness moment.Winter, tran...
02/06/2026

If pushing yourself feels heavier than usual,
this isn’t a discipline problem.

It’s often a tenderness moment.

Winter, transition, and real life have a way of asking us to slow down—
to choose care over pressure,
listening over forcing.

If this landed, let it be permission.
You don’t need more motivation right now.
You might just need softness.

Send this to someone who needs tenderness today.

02/05/2026

Sunday’s aren’t meant for catching up… Sunday asks us to close the week gently.
Not to prepare.
Not to push.

Restorative yoga meets the nervous system where it is —
lowering cortisol, softening the breath,
giving the body permission to land before Monday asks again.

This is how we practice listening.

Check out our Winter Restorative that starts this Sunday.

February asks a different kind of love from us…Not the loud kind.Not the polished kind.But the love that shows up when t...
02/04/2026

February asks a different kind of love from us…

Not the loud kind.
Not the polished kind.

But the love that shows up when the days are still cold,
when energy is low,
when rest feels more honest than striving.

The love of listening to your body.
Of keeping promises to yourself.
Of letting things be simple.

Winter doesn’t rush love.
It holds it gently and says, stay.

What does love look like for you right now?

everyone leaves…The lights dim.The floor still warm from movement.Candles burning low, holding the echoes of breath, lau...
02/03/2026

everyone leaves…

The lights dim.
The floor still warm from movement.
Candles burning low, holding the echoes of breath, laughter, quiet release.

This is my favorite moment—
when the space exhales,
when nothing is asked,
when the room simply rests.

If you’ve had a long day,
let this be your permission to soften too.
No fixing. No effort. Just arrival.

February arrives quietly, wrapped in cold mornings and lengthening light. The earth is still resting, yet something tend...
02/03/2026

February arrives quietly, wrapped in cold mornings and lengthening light. The earth is still resting, yet something tender is stirring beneath the surface—roots holding fast, hearts learning to stay open. This month carries a theme of love: not the loud or hurried kind, but the steady presence of warmth, devotion, and care that lives in small, faithful moments.

To be part of this community in a season like this is to practice love in its many forms. Love for the body as it is. Love for showing up even when energy is low. Love that grows through shared breath, familiar faces, and the quiet understanding that we are not meant to do life alone. Time passes, seasons turn, and what remains is the strength of gathering—again and again—around what matters.

As the light slowly returns, may this month offer you a gentle remembering of love as something lived, not performed. A place to soften without losing yourself. A place to be held, even as you continue to grow. May February meet you exactly where you are, and may you feel supported in every step forward.



The Snow Moon reminds us that not all strength looks like movement.Some strength is quiet.Some strength rests beneath th...
02/02/2026

The Snow Moon reminds us that not all strength looks like movement.
Some strength is quiet.
Some strength rests beneath the surface.

This moon rises in the heart of winter, when the world has slowed enough for us to hear what’s been whispering inside all along. It’s a time for release without force, reflection without judgment, and rest without apology.

Tonight’s energy invites us to lay things down—old tensions, long-held expectations, the need to keep pushing when the body is asking for softness.

We’ll be honoring the Snow Moon with gentle yoga, sound, and intuitive reflection—creating space for the nervous system to settle and the heart to exhale.

Nothing to fix.
Nothing to prove.
Just a remembering.

🌕 Full Snow Moon Yoga + Sound Bath
🕯 Optional oracle readings to follow
📅 February 1 | 6:00 pm

Let winter hold you a little longer.

This space holds people exactly as they are.Thank you for being part of this community.Join us this Sunday or Monday 🤍
01/30/2026

This space holds people exactly as they are.
Thank you for being part of this community.
Join us this Sunday or Monday 🤍

You don’t have to love your body to care for it.The Love Your Body series is about listening, softening, and rebuilding ...
01/29/2026

You don’t have to love your body to care for it.
The Love Your Body series is about listening, softening, and rebuilding trust.

💗 Love Your Body – 4 Week Series
Starts Monday Feb 2

01/28/2026

Who’s coming to our Full Moon Yoga+Sound Bath?

Sometimes the best classes are the quiet ones.More space. More attention. More breath.See you tonight at Winter Warrior ...
01/27/2026

Sometimes the best classes are the quiet ones.
More space. More attention. More breath.

See you tonight at Winter Warrior at 5:30 pm

If your body feels tired, tight, emotional, or just… human — tonight is for you.6:30 pm. No pressure. Just movement + br...
01/26/2026

If your body feels tired, tight, emotional, or just… human — tonight is for you.
6:30 pm. No pressure. Just movement + breath.
Drop in tonight at 6:30 pm

Address

201 Jefferson
Pocatello, ID
83201

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