Hope Chiropractic

Hope Chiropractic Human and Animal chiropractor serving Pocola, Ok and surrounding areas.

02/19/2026

Hope Chiropractic had 12 kids make the Leflore County premium sale and several others that were very close to making it! Congratulations to everyone and thank you for allowing us to be a part of your success!

📏 Fun fact: most “short legs” aren’t actually shortPatients tell me all the time that a doctor once told them one leg is...
02/19/2026

📏 Fun fact: most “short legs” aren’t actually short

Patients tell me all the time that a doctor once told them one leg is shorter than the other. Here’s why that can look true (even when it isn’t).

There are two types of short leg:

Anatomical short leg:
This is when one leg bone is physically longer than the other. It’s a true structural difference that develops as you grow and is part of your skeletal anatomy.

Functional short leg (pelvic imbalance):
This is much more common, and it’s often fixable. In these cases, the legs are usually the same length, but a tilted or rotated pelvis makes one leg appear shorter. When the pelvis is off balance, it changes how your body stands and distributes weight, which can add stress to the spine, hips, and knees.

Chiropractic care focuses on restoring proper pelvic and spinal motion so the body can balance and move more evenly.

If you’ve ever been told you have a short leg, it may be worth finding out what’s actually causing it.

Hope Chiropractic
Book online: hopechiropractic.org
Message us on Facebook
Call or text: 918-721-6514

02/17/2026

If I have worked on you, your kids or your livestock AND you or your kids are showing at leflore county this week can you please reach out to me!

🦴 Is One of Your Ribs Throwing a Tantrum?If you’ve ever felt a sharp stab in your upper back or chest when you breathe o...
02/17/2026

🦴 Is One of Your Ribs Throwing a Tantrum?

If you’ve ever felt a sharp stab in your upper back or chest when you breathe or twist, there’s a good chance a rib joint isn’t moving the way it should.

Your ribs are supposed to glide smoothly every time you breathe. When one gets irritated or restricted, you might notice:

• Sharp or nagging pain between your shoulder blades
• Pain when taking a deep breath or sneezing
• Tender spots along the ribs
• Discomfort when twisting or reaching
• A tight, “stuck” feeling in your upper back

The good news? Since your ribs connect to your spine, chiropractic care can help restore motion and calm irritated joints so breathing and moving feel normal again.

Don’t let a grumpy rib boss you around.

Hope Chiropractic
Book online: hopechiropractic.org
Message us on Facebook
Call or text: 918-721-6514

02/16/2026

Wishing good luck to all the exhibitors at the Leflore County Show this week!

Ever wondered what therapeutic cupping is — and how it can help you during a chiropractic visit?Therapeutic cupping is a...
02/09/2026

Ever wondered what therapeutic cupping is — and how it can help you during a chiropractic visit?

Therapeutic cupping is a technique where small cups are placed on the skin to create gentle suction. This suction helps:

• Increase blood flow to tight muscles
• Loosen fascia and connective tissue
• Reduce muscle tension and knots
• Support the body’s natural healing process

During a chiropractic visit, cupping can complement adjustments by:

✔️ Preparing tight muscles so your joints move more easily
✔️ Reducing soreness or stiffness after an adjustment
✔️ Improving circulation to speed up recovery
✔️ Helping relieve tension-related pain in the back, neck, or shoulders

Cupping is gentle, safe, and can feel surprisingly relaxing — many patients notice immediate relief and better range of motion.

Pairing chiropractic care with therapeutic cupping is a great way to maximize your results and feel your best faster.

📞 Call 918-721-6514
🌐 Book online: hopechiropractic.org
💬 Or message us on Facebook to schedule your visit!

02/04/2026

‼️Effective immediately‼️

Due to the increased number of no call no shows, all online bookings will be required to have a card on file. After the second time of no call/ no show you will be charged a $30 no call no show fee.

If you are a new personal injury patient needing to book online please reach out to me before scheduling online.

Neck tension giving you headaches at the base of your skull?The levator scapulae — a small muscle from your shoulder bla...
02/02/2026

Neck tension giving you headaches at the base of your skull?

The levator scapulae — a small muscle from your shoulder blade to the base of your skull — is often the culprit. When it gets tight, it can cause that deep, nagging pain that feels like it’s coming from your head… but it’s actually coming from your neck and shoulder.

Common triggers:
• Looking down at your phone
• Desk posture
• Stress or shoulder shrugging
• Awkward sleeping positions

Chiropractic can help:
✔️ Gentle neck adjustments
✔️ Muscle relaxation and soft tissue work
✔️ Improved posture and shoulder mechanics
✔️ Relief from nerve irritation

Quick stretch to try:
Sit tall, hold the bottom of your chair to keep your shoulder down, turn your head slightly, and look toward your armpit. Use your other hand to gently guide your head forward. Hold 20–30 seconds and repeat both sides.

Stop letting neck tension control your day.

📞 Call 918-721-6514
🌐 Book online: hopechiropractic.org
💬 Or message us on Facebook today!

01/31/2026

Here’s a different view of an adjustment!

01/30/2026

Penny loves her adjustments!

01/28/2026

I’ve had several people asking if I will be in office Friday, I did decide to go ahead and schedule appointments from 11-2pm this Friday 1/30.

Please book online if you are wanting an appointment on Friday!

I will extend the new patient special to Friday as well!

I actually have some openings for next week! As things begin to thaw and those ponies who were cooped up are going need ...
01/28/2026

I actually have some openings for next week!
As things begin to thaw and those ponies who were cooped up are going need some love!

Snow days =
❄️ Less movement
❄️ Stiff backs & necks
❄️ Tight hips and shoulders
❄️ Extra slips, slides, and awkward steps

Message us on Facebook to get your horse scheduled!

Address

105 N Pocola Boulevard
Pocola, OK
74902

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