10/29/2025
*speed 5x normal* Fascia release work with Brianna ☀️
Some major trigger point trap/neck work!! A lot of this type of targeted deep tissue work is done SLOOOOWWWWLY. This video is sped up by 5x speed in most parts so you can get an idea of the work we did. I hold each point for 10-15 seconds and some others for 30-60 seconds before the muscle allows the melting process to happen.
Essentially what we are doing is allowing the muscle to compress and relax on its own timeline rather than “pushing through it” and causing more harm than good to both the muscle and the nervous system. If your deep tissue massage is painful during or after the service, there’s a possibility it’s not as effective as you think it is. Targeted, deep tissue fascia work is done slowly and intentionally.
A majority of neck and upper body pain can actually be referred pain from trigger points all throughout the traps, scalenes, and shoulder muscles. Schedule a session today for deep tissue or injury recovery/prevention to see this fascia melting magic in action on our body!