Vital Pelvic Health and Wellness

Vital Pelvic Health and Wellness #1 Rated ⭐️ Youngstown’s and Western PAs first and only multi-clinician pelvic floor therapy clinic

We ♥️ you more! Have you ever wondered if you didn’t see results, changes or lasting relief from what you have tried in ...
12/05/2025

We ♥️ you more! Have you ever wondered if you didn’t see results, changes or lasting relief from what you have tried in the past——because no one was assessing the WHOLE body!? The pelvic floor is incredibly important and yet traditional medical providers and general therapists are not taking it into consideration…..why?

Not because it lacks relevance, but because it’s taboo and they don’t have/want the training to do so.

We connect it all. We are a team of expertly trained physical and occupational therapists who exclusively treat pelvic health conditions and are able to and trained to assess the pelvic floor AND connect it to the whole body!

We would love to help you connect the dots, finally make sense of your symptoms and create a plan that gets you real, lasting results 🙌

ALSO, WE ARE 2 REVIEWS AWAY FROM 100 5 ⭐️’s!!!

If you have ever worked with us and haven’t written a review, do it now and help us get to 100!! We would be forever grateful and so will the men and women in our community who find us and come to us from reading all your wonderful and inspiring words ♥️

12/03/2025

Who has snagged one of these!?
We really believe in setting th bar for pelvic healthcare in our region, and that obviously includes giving these women the CUTEST hospital bags!
This is just one of the small, but impactful details we hope makes a lasting impact on our patients as well as shows how much we care about each and every one of you!!
Coming (even for a few sessions) during pregnancy makes a profound difference on your labor as well as long term outcomes!
Most women come sometime during the 2nd trimester or around 20 ish weeks so that way we can treat any symptoms you may be having, as well as help keep you strong and comfortable during your pregnancy.
But we also have women who come for a few sessions (usually atleast our push pre, partner session and a couple sessions to assess your baseline and help make an immediate impact on your symptoms)
We LOVE to work with our pregnant women and we hope to see you soon if you’re expecting!
Share this with a friend or family member who is expecting 🙌

11/28/2025

We don’t need your weird machines OK!?
Have you ever been told you need “pelvic floor therapy” or “pelvic floor rehabilitation” to strengthen your pelvic floor (🙄)…only to find yourself laying on a table with a probe inserted in you V or R that is making your muscles contract and get “stronger”?? Or worse! Just sit in a chair and the machine will make you do thousands of kegels??
The amount of eye rolls and air quotes I wanted to use for all of that should tell you enough!
You have been misled. That is not a long term solution for anything, and short term can even do you harm.
This approach doesn’t work for any muscle group in our body (think the ab wraps that you wear and it replaces exercise or core workouts-if that technology worked we would all have 6 packs).
The pelvic floor NEVER works in isolation, it is dynamic and works with a lot of other parts of your body to work properly, and it rarely needs to be “strengthened”. The muscles can be TOO TIGHT, have poor coordination or simply be an innocent by standard and we need to be addressing something else before the pelvic floor.
TLDR-don’t fall for the trap of kegel machines. That type of treatment approach is outdated, antiquated and predatory on women who don’t understand their bodies and are sold a quick fix!

We are SO happy to celebrate another year around the 🌎 with Kim and 3 YEARS at VPH! If you don’t know, Kim (you’re missi...
11/19/2025

We are SO happy to celebrate another year around the 🌎 with Kim and 3 YEARS at VPH!
If you don’t know, Kim (you’re missing out!) she is VPH’s Administrative Director-but she is truly so much more to our team and our patients!
There is nothing Kim can’t do! You may come in and find her painting a new picture for the clinic, organizing all our chaos, making beautiful gift baskets, comforting and encouraging patients, talking with people who have found our clinic and know we can help and even up in the ceiling re-wiring our electric or AC! You truly never know!.
And that is why we love her so much ♥️
Please join us in celebrating her! Drop a memory of Kim, a nice message or make sure to wish her happy bday if you’re a patient coming in this week!

11/18/2025

Getting 2nd behind a business with 6 locations, that does home care, hospice, medical supplies sales and physical therapy—-ain’t bad fam!!
MASSIVE THAK YOU to all who voted for us!!! It means more than you could ever know, and I think this win says volumes about what kind of healthcare you all want and need.
We are a team of 4 women, exclusively treating male and female pelvic floor dysfunction, with a passion for providing world class healthcare right here in Youngstown-and we got 2nd!!
Here’s to all of you 🥂 🍻

Unresolved or peristent hip issues!? Have you tried injections, traditions PT, adjustments etc. but it doesn’t seem to l...
11/14/2025

Unresolved or peristent hip issues!? Have you tried injections, traditions PT, adjustments etc. but it doesn’t seem to last?
Your pelvic floor is attached to your hips!!!! Adding in our orthopedic expertise as well as our pelvic floor expertise means that we are going to be looking at ALL contributing factors to your symptoms and making it FINALLY make sense 👏
Dr. Tiffany is a rock star 🌟
Ready to come in so you can feel better through the holidays instead of suffering through them?
We’re here for you!

📞 330-259-8006
💻 link in bio for website and how to work with us now!
We can’t wait to help 🙌

Conservative, effective, research backed, and comprehensive management WITHOUT MEDS OR SURGERY!!No side effects, no shor...
11/13/2025

Conservative, effective, research backed, and comprehensive management WITHOUT MEDS OR SURGERY!!
No side effects, no short term results, no “it’s helps a little”.
The amount of patients who come to us on their own volition but first are offered meds or give the option for invasive surgery is CRAZY!
If something just doesn’t seem right about the options you are being given for your bladder, bowel, sexual dysfunction or pain conditions——LEAVE IG AND CALL US!!
We understand wheat you’re going through, can help you make sense of it all and finally get you lasting results 👏

11/07/2025

We are here for you ♥️ expert care, clarity and support in a season of life when you need it most-but the traditional medical community has left you in the dark.
Whether uts during your first pregnancy, 3rd prefnancy, early postpartum or years down the road…we can help you. There’s no better time to see us than now!
We have an all inclusive prenatal rehab/labor prep program & clear and purposeful healing protocol for postpartum and return to activity.
Give us a call or visit the link in our bio to work with us and get in ASAP!

11/06/2025

The holidays can be stressful enough — your body doesn’t have to join in.
Our December pelvic health challenge is designed to support you through the season, not set you back.
.
Just 5–10 minutes a day of productive movement, breath, and nervous system care.
↪️Expertly curated by our VPH team & Pelvic PT Dr.Brooke (who also used to teach yoga 👀)
Show up for yourself this December — not out of discipline, but compassion.

💫 Coming soon. If you want to have first access and an early bird price-be sure you’re signed up for the VPH newsletter in the link in bio!!

11/06/2025

Constipation.
Bloating.
Weird pulling after your C-section.
Heavy, painful periods.

Or maybe just that feeling that your body’s off and no one can explain why.

You’re not imagining it — and you’re not alone!

Our skilled visceral manual therapy helps restore natural movement between the organs and tissues of your abdomen, improving digestion, fertility, and comfort that lasts.

We see the connections… even when it feels like no one else does.

We are all things pelvic health here at VPH-and you can trust that you’re at the right place for anything your struggling with in and around your pelvis!

📍Poland, OH right off 680
📞 330-259-8006
📲 www.vitalpelvichealth.com (link in bio!)

Happy Halloween 🎃
10/31/2025

Happy Halloween 🎃

10/31/2025

5 ⭐️ Friday!!
We cannot stress enough the importance of coming in for our prenatal rehab/labor prep program!!
The women who come DURING pregnancy, have a very different postpartum experience-they are prepped and ready to go day 1 postpartum and already have a fantastic foundation for healing and returning to activity.
Anytime during this season of life is going to be impactful,so don’t worry, if you didn’t make it in during pregnancy- PLEASE reach out to us postpartum! We want to get ahead of your symptoms and help you thrive 👏

Address

60 S Main Street
Poland, OH
44514

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