Welcome to Studio Oxygen – Where Movement Meets Mindfulness , since 2006. At Studio Oxygen, we offer more than just a workout—we provide a holistic wellness experience that nurtures your body, mind, and spirit. Our studio features a diverse range of classes, including yoga, cycle, Bodhi Pilates, Barre, and more, designed to challenge, strengthen, and restore your body while nourishing your mental and emotional well-being. Whether you're looking to energize your day with a cycle class, sculpt and tone your muscles with Barre, or find balance and flexibility through yoga, we have something to support your journey at every level. Our Philosophy
We believe in the transformative power of movement. Every class at Studio Oxygen is designed to help you build strength, increase flexibility, and reduce stress. We create a space where all practitioners—from beginners to advanced—can explore various forms of exercise and connect with their body in a mindful and supportive environment. Our approach is grounded in the belief that wellness isn’t just about physical fitness; it’s about cultivating balance in all aspects of life. With every breath, movement, and class, we aim to help you achieve a deeper sense of well-being. Our Offerings
Yoga: Whether you're seeking an energizing Vinyasa flow, a restorative yin session, or a challenging hot yoga class, our yoga offerings are designed to build flexibility, strength, and mindfulness. We offer classes for all levels, so you can find the perfect flow for your body. Yoga Teacher Training: For those looking to deepen their practice or embark on a transformative journey, we offer comprehensive Yoga Teacher Training programs. Led by experienced instructors, our training blends traditional teachings with modern techniques to prepare you to teach with confidence and authenticity. Whether you're aspiring to become a certified yoga teacher or simply wish to deepen your personal practice, our program provides the knowledge, skills, and supportive community to help you grow both on and off the mat. Cycle: Our indoor cycling classes are designed to get your heart pumping and your body moving. Set to high-energy music, each class is an empowering full-body workout that boosts cardiovascular fitness and endurance while providing a dynamic and motivating experience. Bodhi Pilates: Bodhi Pilates is a modern twist on traditional Pilates, using suspension training to engage your muscles in new ways. These classes target core strength, improve posture, and provide a full-body conditioning workout that enhances flexibility, balance, and coordination. Barre: A fusion of Pilates, yoga, and ballet, our Barre classes are designed to sculpt, tone, and lengthen your muscles. This low-impact, high-intensity workout focuses on building strength in the core, legs, and arms while improving flexibility and overall muscle endurance. Workshops & Events: At Studio Oxygen, we offer a wide variety of workshops and special events to deepen your practice and expand your wellness journey. From advanced yoga techniques and mindfulness practices to workshops focused on nutrition, self-care, and personal growth, our events are designed to inspire and connect you with the community. Diverse Class Offerings: We provide a wide variety of classes across yoga, cycle, Pilates, Barre, and more. Whether you're looking to get a cardio boost with cycling, build strength and flexibility with yoga and Pilates, or sculpt and tone your body with Barre, there’s something for everyone. Experienced & Passionate Instructors: Our team of certified instructors is here to guide and inspire you every step of the way. With years of experience in their respective fields, they are committed to helping you achieve your fitness goals while ensuring your safety and well-being. A Supportive Community: At Studio Oxygen, we pride ourselves on creating a welcoming and inclusive environment for all. We believe in fostering a sense of community where every individual feels supported, whether you're new to fitness or an experienced practitioner. Holistic Wellness: Our focus is not just on physical fitness, but on a holistic approach to well-being. We integrate mindfulness, breathwork, and movement to help you build strength, reduce stress, and increase mental clarity. Special Workshops & Events: In addition to our regular classes, we offer a variety of workshops and events that allow you to deepen your practice and explore new areas of wellness. These events are designed to provide additional support and inspiration as you continue on your wellness journey. Our Studio
Our studio is designed to be a sanctuary for your practice. With clean, welcoming spaces for yoga, cycling, and Pilates, you’ll find an atmosphere that encourages focus, relaxation, and transformation. Whether you’re sweating it out in a high-intensity cycle class or winding down in a calming yoga flow, we create an environment where you can truly connect with your body and mind. Join Us Today
At Studio Oxygen, we believe in the power of movement to transform your body and mind. We invite you to come experience our variety of classes, from the rhythm of cycling and the toning benefits of Barre, to the core-strengthening power of Bodhi Pilates and the mindful flexibility of yoga. No matter where you are on your fitness journey, we’re here to help you grow, evolve, and thrive. Come move, breathe, and transform with us. We can’t wait to see you in the studio!
