Empower Counseling, Coaching & Connection

Empower Counseling, Coaching & Connection Empowering women through clinical counseling services and social support. Located in downtown Poland, Ohio.

Call or Text us at 330 770 4870 to make an appointment!

🧠 Take Care of Your Mind 💛Just like your body, your mind needs care to stay strong and healthy:🏃‍♂️ Move your body🍎 Eat ...
01/20/2026

🧠 Take Care of Your Mind 💛

Just like your body, your mind needs care to stay strong and healthy:

🏃‍♂️ Move your body
🍎 Eat nourishing food
🛌 Sleep well
💭 Rest your mind
💬 Talk about your feelings

Self-care isn’t optional—it’s essential.
Your mental health is part of your superpower! ✨

Some days, progress is messy, uncertain, and slow—and that’s okay. What matters is that you keep showing up for yourself...
01/19/2026

Some days, progress is messy, uncertain, and slow—and that’s okay. What matters is that you keep showing up for yourself, even when the path isn’t clear. Every small step, every little choice you make to keep going, is proof of your strength and growth. Keep moving forward. You’ve got this, even if it doesn’t feel perfect today. 🌱✨

Ever leave a session feeling drained or frustrated? That’s normal. Therapy isn’t always easy, but showing up and doing t...
01/15/2026

Ever leave a session feeling drained or frustrated? That’s normal. Therapy isn’t always easy, but showing up and doing the work (even when it’s uncomfortable!) is how healing happens. 💙

Telehealth therapy makes getting support easier than ever! 💻🏡 Whether you’re a busy parent, a college student far from h...
01/13/2026

Telehealth therapy makes getting support easier than ever! 💻🏡

Whether you’re a busy parent, a college student far from home, or just prefer the comfort of your own space, therapy can meet you where you are. Ready to start? Text or call us at (330) 770-4870! ✨

Just some food for thought on this Monday morning! ✨
01/12/2026

Just some food for thought on this Monday morning! ✨

EMDR aftercare is just as important as the session itself. Save this list for the days your body and mind need a little ...
01/10/2026

EMDR aftercare is just as important as the session itself. Save this list for the days your body and mind need a little extra care. ✨✌

Hey Empower fam, you made it through another week! Hope your weekend is filled with laughter ✨✌
01/09/2026

Hey Empower fam, you made it through another week! Hope your weekend is filled with laughter ✨✌

Which of these would YOU choose to do to boost your mental health? Let us know in the comments below! ⬇
01/08/2026

Which of these would YOU choose to do to boost your mental health? Let us know in the comments below! ⬇

Letting go doesn’t mean you don’t care. It means you’re choosing peace over panic and trust over fear.  ✨💜
01/07/2026

Letting go doesn’t mean you don’t care. It means you’re choosing peace over panic and trust over fear. ✨💜

Did you know we screen for ACEs (Adverse Childhood Experiences) as part of our intake process? Understanding your experi...
01/06/2026

Did you know we screen for ACEs (Adverse Childhood Experiences) as part of our intake process? Understanding your experiences helps us provide the support and care you deserve. Healing is possible, and awareness is the first step. 💛 For more info about ACEs, visit: https://www.cdc.gov/aces/about/index.html

Check on your strong friends, your quiet friends, your busy friends— all of them. Kindness costs nothing, let's make it ...
01/05/2026

Check on your strong friends, your quiet friends, your busy friends— all of them. Kindness costs nothing, let's make it the default 💜

If one of your goals this year is slowing down and spending more time at home, remote therapy might be the perfect fit. ...
01/03/2026

If one of your goals this year is slowing down and spending more time at home, remote therapy might be the perfect fit. Annmarie offers virtual sessions with the same support, care, and connection you’d get in person. 💛 Text or call (330) 770-4870 to get on her schedule today!

Address

89 N Main Street
Poland, OH
44514

Opening Hours

Monday 8am - 6pm
Wednesday 8am - 6pm

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