What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 5pm

Heal Me Massage

🩺 Medical Massage Therapy in Pompano Beach
💆‍♀️ Lymphatic • Deep Tissue • Prenatal
🏃‍♂️ Recovery
🚫 This isn’t your typical spa.
✅ Feel better.

Move better.
📅 Book your massage today - (954) 913-5121 Heal Me Massage offers Swedish massage, manual lymphatic drainage, prenatal massage, sports massage, deep tissue massage, and medical massage.

03/27/2026

Massage Therapy: Myths vs. Facts (Part 2 of 10) 🩺💡

Think you know the truth about massage therapy? It’s time for Part 2 of our series!

In this video, we’re tackling another major misconception. We are committed to clearing up the confusion so you can make the best decisions for your physical health and recovery.

Watch the video below to see if you’ve been falling for this common massage myth!

03/25/2026

Don’t just mask the pain, treat the source! 🩺

At Heal Me Massage, we provide specialized therapeutic and clinical massage for those seeking real results. Our medical bodywork is specifically designed to target chronic tension, improve mobility, and get to the root cause of your discomfort.

Because we focus on high-quality, results-driven care, we are fully booked most of the time! We highly recommend calling us right away to secure the best possible time for your schedule.

📞 Call now to book your appointment: 954-913-5121
📍 Find us: 4701 N Federal Highway #450, Pompano Beach, FL 33064
🌐 Website: www.healmemassage.com

03/23/2026

✨ Real Reviews. Real Results. Real Healing. ✨

There’s nothing more rewarding than hearing how our clients feel after their sessions at Heal Me Massage. 💆‍♀️💆‍♂️

We are grateful for every client who trusts us with their healing journey and shares their experience with us. Your kind words mean so much and remind us why we do what we do every day. 💛

If you’ve visited Heal Me Massage, we would love to hear from you!
Your review helps others feel confident in starting their own wellness and recovery journey.

Thank you for your trust, your support, and for being part of our healing family. 🙏✨

03/20/2026

Massage Therapy: Myths vs Facts (Part 1 of 10) 🎥

Think you know everything about massage? Think again! At Heal Me Massage, we believe that education is the first step toward better recovery. Many misconceptions prevent people from getting the clinical help they actually need.

In this new series, we are breaking down the 10 Most Common Myths about massage therapy to help you make informed decisions for your health.

Watch the video to learn more about how we bridge the gap between medical diagnosis and daily comfort.

03/18/2026

Precision Healing Through Manual Lymphatic Drainage

(MLD)Manual Lymphatic Drainage isn’t just a "gentle touch"; it is a highly specialized, results-oriented therapy designed to jumpstart the body’s natural detoxification and immune system.

Unlike traditional deep tissue or relaxation massage, MLD uses light, rhythmic strokes to physically move lymph fluid. This clinical approach is essential for those recovering from surgery, managing lymphedema, or dealing with systemic inflammation. By working with your body’s internal filtration system, a certified therapist can:

1. Accelerate Post-Surgical Recovery: Significantly reduce bruising and swelling (edema) following cosmetic or medical procedures.
2. Detoxify & Reduce Inflammation: Clear cellular waste and metabolic toxins to lower systemic inflammation and boost immunity.
3. Manage Chronic Conditions: Provide critical relief for those diagnosed with Lymphedema, Fibromyalgia, or Lipedema.
4. Enhance Tissue Repair: Optimize the healing environment of the skin and soft tissue, preventing the buildup of hard scar tissue (fibrosis).

If you are navigating a post-operative journey or managing a diagnosis that causes fluid retention, MLD provides the precise medical intervention your lymphatic system requires.

Support your recovery from the inside out.

📞 Call us: (954) 913-5121
📍 Location: 4701 N Federal Highway #450, Pompano Beach, FL 33064

03/06/2026

We had a very special guest at Heal Me Massage recently! We loved having Elite Chiropractic stop by the clinic. It’s always great to connect with local providers who share our passion for holistic healing and dedicated client care.

Here’s why we recommend Elite Chiropractic:

Long-Lasting Results: When we address the soft tissue (muscles) alongside the structural (spine), your body can fully integrate the adjustment, helping you feel better for longer.

Expertise: They share our deep commitment to clinical excellence and genuine client outcomes.

Holistic Health: Combining these two treatments helps address pain on both the structural and muscular levels for a complete recovery.

If you’re looking to level up your wellness routine, we highly recommend visiting Elite Chiropractic. You can learn more or book with them at https://elitebroward.com/
Be sure to tell them the team at Heal Me Massage sent you!

✨ Ready to prep your muscles for your next adjustment? Visit our website to schedule your next clinical session:
👉 https://www.massagebook.com/biz/heal-me-massage

03/02/2026

✨ Treat the Cause, Not Just the Symptoms ✨

One of our clients came to us struggling with ongoing pain that just wouldn’t go away. Instead of masking the discomfort, we focused on identifying the root cause of the issue.

The result? 🙌 Real progress. Real relief. Real recovery.

Hearing how much better he feels and seeing his success reminds us why we do what we do every single day.

If you’re dealing with lingering pain and don’t know where to start, don’t wait. Your body is talking — let’s listen to it together.

📞 Contact us today to schedule your consultation and start your healing journey.

MassageTherapy FeelBetterLiveBetter

02/25/2026

Clinical Results Through Targeted Therapy

Medical massage isn't a "spa day"; it is a results-oriented manual therapy specifically designed to address muscle and skeletal issues diagnosed by a physician.

Unlike a standard relaxation massage, this clinical approach uses advanced techniques to treat the root cause of physical dysfunction and chronic pain. By working directly with your medical diagnosis, a licensed therapist can:

1. Target Specific Pathologies: Use neuromuscular and trigger point therapy to resolve diagnosed musculoskeletal conditions.
2. Support Skeletal Alignment: Release the soft tissue tension that pulls joints out of place.
3. Restore Functional Mobility: Break down internal restrictions to return the body to its intended range of motion.
4. Bridge the Gap: Act as a vital therapeutic link between your doctor’s diagnosis and your daily physical comfort.

If you are managing a medical diagnosis and looking for a clinical partner in your recovery, medical massage provides the precise intervention your body needs.

Start your clinical recovery today.
📞 Call us: (954) 913-5121
📍 Location: 4701 N Federal Highway #450, Pompano Beach, FL 33064

02/23/2026

Complete Your Healing Journey with Post-Surgical Recovery Massage

Surgery and physical therapy are the first steps toward healing, but the journey doesn’t end there. Our Recovery Massage is a specialized clinical intervention designed exclusively for patients who have completed their initial medical treatments and are ready to regain full function.

At Heal Me Massage, we bridge the gap between clinical surgery and everyday mobility. This isn't a "spa day"—it is a precise manual therapy session tailored to your surgical history.

Our Recovery Massage supports your post-PT transition by:
1. Managing Scar Tissue & Adhesions: Using myofascial release to improve tissue elasticity and prevent internal restriction.
2. Reducing Post-Surgical Swelling: Utilizing specialized techniques to move stagnant fluid and improve circulation.
3. Restoring Range of Motion: Safely addressing the "frozen" or stiff areas that often remain after physical therapy is complete.
4. Neuromuscular Re-education: Helping the nervous system reconnect with the surgical site to reduce chronic compensations and pain.

If you have undergone surgery and are looking for the final piece of your clinical recovery puzzle, our highly educated, Florida-licensed team is here to help.

Your path to total recovery starts here.

📅 Schedule your clinical assessment: (954) 913-5121
📍 4701 N Federal Highway #450, Pompano Beach, FL 33064

02/21/2026

We are beyond grateful for amazing clients like you! 🤍

Hearing about your experience with us truly means the world. The thoughtful review you left not only made our day — it reminded us why we love what we do. Knowing you felt cared for, relaxed, and valued is exactly the experience we strive to create every single time.

Thank you for trusting us, for supporting our business, and for taking the time to share your kind words. Reviews like yours help others feel confident in choosing us, and that is something we never take for granted.

We appreciate you more than you know — and we can’t wait to welcome you back! ✨

02/18/2026

Support Your Journey with Specialized Prenatal Massage 🤰✨

Pregnancy brings incredible changes, but it can also lead to unique physical strains that standard relaxation doesn't always reach. Our Prenatal Massage is a specialized, safe, and nurturing treatment designed specifically for the needs of expectant mothers.

Perfect for moms-to-be looking to ease the transition through every trimester, this therapeutic session helps by:

1. Relieving Lower Back & Hip Pressure: Targeting the areas most affected by your changing center of gravity.
2. Reducing Swelling (Edema): Improving circulation in the legs and ankles to keep you feeling light and mobile.
3. Improving Sleep Quality: Calming the nervous system to help you get the deep rest you and your baby need.
4. Alleviating Sciatic Pain: Gently releasing tension in the glutes and lower back that can cause shooting discomfort.

More than just a "spa day," our Prenatal Massage provides the functional relief you need to enjoy your pregnancy with less pain and more energy.

11/11/2025

🇺🇸 Honoring Our Heroes This Veterans Day 🇺🇸

Today, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice.
At Heal Me Massage, we thank all veterans for protecting our freedom and inspiring us with your strength. 💙❤️

🕊️ In gratitude for your service, take time to rest, heal, and recharge — you’ve earned it.

Address

4701 North Federal Highway #450
Pompano Beach, FL
33064

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 5pm

Telephone

+19549135121

Website

http://healmemassage.com/, https://www.massagebook.com/therapists/heal-me-massage?src=external-certificates

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