CrossFit CVI

CrossFit CVI CrossFit CVI - Constantly Varied Intensity This is more than a gym: Our box is a supportive community where everyone knows each other.
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Since 2011, we’ve been supporting our members at CrossFit CVI to start their fitness journey or take it to the next level. There are no mirrors, machines or treadmills here, just barbells, dumbbells, pull-up bars, kettle bells, jump ropes and more. We work out together and get stronger together. One member’s success belongs to us all, and that mutual support is what drives us to achieve more than we could on our own.

03/02/2026

Been watching CVI from the outside? 👀
This is your sign.

Our 60 DAY CHALLENGE starts March 30.

60 days of structure.
60 days of accountability.
60 days of real results.

Lose body fat.
Build lean muscle.
Get stronger with a community that won’t let you quit.

🏆 Winner receives 1 FREE month membership.

Spots are limited.

COMMENT “60DAYS” and we’ll send you the details.

Happy Birthday, Federico! 🎉 We celebrate not just another year of your life, but the strength and discipline you bring ...
02/27/2026

Happy Birthday, Federico! 🎉
We celebrate not just another year of your life, but the strength and discipline you bring to CVI. Your consistency and the way you show up inspire more people than you know.

May this year bring you growth, health, and big wins inside and outside the gym. We’re lucky to have you! 💪🔥

Friday isn’t about hype.It’s about preparation.Recover.Fuel.Focus.No doubt. No last-minute hero moves.Just intention.See...
02/25/2026

Friday isn’t about hype.
It’s about preparation.

Recover.
Fuel.
Focus.

No doubt. No last-minute hero moves.
Just intention.

See you on the floor. 🔥

You don’t need a reset.You need consistency. Every day.No perfect Monday.No starting over.Just showing up, even on messy...
02/19/2026

You don’t need a reset.
You need consistency. Every day.

No perfect Monday.
No starting over.

Just showing up, even on messy days.
Small wins. Reps. Effort. Commitment.

Consistency > perfection. 🖤

Happy Birthday, Walter! 🎉 We’re so grateful for the energy and positivity you bring to CVI every single day. You’re alw...
02/18/2026

Happy Birthday, Walter! 🎉

We’re so grateful for the energy and positivity you bring to CVI every single day. You’re always eager to show up, put in the work, and most importantly encourage everyone around you to be better. That kind of spirit makes a real difference in our community.
We’re lucky to have you as part of our CVI family.
Wishing you the strongest, happiest year ahead! 🎂💪🏼🧡

9 Days until the Open…We do it for growth.We do it for community.We do it because we can!
02/17/2026

9 Days until the Open…

We do it for growth.
We do it for community.
We do it because we can!

02/13/2026

23.3 tested grit.
Wall walks tested patience.
The Open tested heart.

We’re bringing it back at CrossFit CVI today. 🔥

Not to compare
but to remind ourselves what we’re capable of.

Scale, modify, RX… you belong.

Who’s ready to redo 23.3? 👀💪

02/13/2026
02/12/2026

Upper-body strength isn’t optional—it’s functional.
When your shoulders are strong, your whole body works better.

Train for performance.
Train for life.

Who’s pressing today?

Address

4100 N Powerline Road , Building Q/Suite Q3
Pompano Beach, FL
33073

Opening Hours

Monday 5am - 9am
4pm - 8pm
Tuesday 5am - 9am
4pm - 8pm
Wednesday 5am - 9am
4pm - 8pm
Thursday 5am - 9am
4pm - 8pm
Friday 5am - 8pm
Saturday 10am - 12pm

Telephone

+19545437413

Website

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