CrossFit CVI

CrossFit CVI CrossFit CVI - Constantly Varied Intensity This is more than a gym: Our box is a supportive community where everyone knows each other.
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Since 2011, we’ve been supporting our members at CrossFit CVI to start their fitness journey or take it to the next level. There are no mirrors, machines or treadmills here, just barbells, dumbbells, pull-up bars, kettle bells, jump ropes and more. We work out together and get stronger together. One member’s success belongs to us all, and that mutual support is what drives us to achieve more than we could on our own.

01/22/2026

CrossFit music is loud for two reasons:
1️⃣ Motivation
2️⃣ To drown out the sound of suffering

01/22/2026

Everyone belongs here.
Scaled box jumps = smart training 💯
Show up. We handle the rest.

Carrying weight. Building strength.Training for life, not just the workout.Proud of our CrossFit CVI crew showing up and...
01/20/2026

Carrying weight.
Building strength.
Training for life, not just the workout.
Proud of our CrossFit CVI crew showing up and putting in the work 💪🔥

01/19/2026

Faith is taking the first step even when you don’t see the whole staircase.
Dr. Martin Luther King Jr.

Today we honor a legacy built on courage, service, and consistency.
Real change doesn’t happen overnight, it happens through daily discipline, showing up, and choosing to grow even when it’s uncomfortable.

In the gym and in life, we move forward together. 🧡

01/17/2026

Closing the week strong. Showing up, putting in the work, doing it together as a family and having coach support every step of the way. One of the best feelings. A new week is coming… is this your sign to join us?💪🧡

01/16/2026

Your mindset is either a weapon or a weakness, train it daily. 💥

01/15/2026

No shortcuts. No excuses. Just consistency. 💪🔥

Train like an athlete. Eat like one too… 💪🏼 discipline No fuel = no PRs.
01/14/2026

Train like an athlete. Eat like one too… 💪🏼
discipline
No fuel = no PRs.

01/13/2026

Your body follows your mind.
Train your mindset like you train your lifts. 🫡
Show up. Put in the work. Repeat.

Start in January.Be unrecognizable by December.🔥 Join us today 🔥
01/10/2026

Start in January.
Be unrecognizable by December.
🔥 Join us today 🔥

01/09/2026

Friday Check ✔️
Consistency looks good on you.

01/05/2026

Progress over perfection. Always.
Welcome to Week 1 of 2026… 🧡 #2026

Address

4100 N Powerline Road , Building Q/Suite Q3
Pompano Beach, FL
33073

Opening Hours

Monday 5am - 9am
4pm - 8pm
Tuesday 5am - 9am
4pm - 8pm
Wednesday 5am - 9am
4pm - 8pm
Thursday 5am - 9am
4pm - 8pm
Friday 5am - 8pm
Saturday 10am - 12pm

Telephone

+19545437413

Website

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