What are the opening hours?

Monday 5am - 9am 4pm - 8pm Tuesday 5am - 9am 4pm - 8pm Wednesday 5am - 9am 4pm - 8pm Thursday 5am - 9am 4pm - 8pm Friday 5am - 8pm Saturday 10am - 12pm

CrossFit CVI

CrossFit CVI - Constantly Varied Intensity This is more than a gym: Our box is a supportive community where everyone knows each other.
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Since 2011, we’ve been supporting our members at CrossFit CVI to start their fitness journey or take it to the next level. There are no mirrors, machines or treadmills here, just barbells, dumbbells, pull-up bars, kettle bells, jump ropes and more. We work out together and get stronger together. One member’s success belongs to us all, and that mutual support is what drives us to achieve more than we could on our own.

03/25/2026

It’s not just about lifting heavy, it’s about understanding your true strength and unlocking your next level 🆙

03/23/2026

Self-talk is one of the most powerful forms of communication.
It can either build you up or break you down.

This week, choose the version of you that refuses to quit! 💪🏼
Are you ready to win the week?

03/18/2026

The Open will humble you… and build you at the same time.
Not about scores, not about the leaderboard.
Just showing up and finishing what you started 💪🏼
That’s what stays!

03/16/2026

Dear Ann, Your energy and motivation will be missed. Thank you for always bringing such great vibes to our community. Can’t wait to see you again at the end of the year! 🤍🔥

03/10/2026

Happy Birthday, Coach James! 🎉

Thank you for coaching with so much passion and for pushing all of us to become better every single day. Your energy, leadership, and dedication make a huge impact on everyone at CVI. And honestly… you couldn’t look any better! 💪

We’re so proud to have you as part of our CVI family. Wishing you a year ahead filled with blessings, love, health, and many more victories, both inside and outside the gym.
Thank you for always pushing us to be stronger. Enjoy your day, Coach! 🎂🔥

03/09/2026

CrossFit CVI we don’t chase motivation.

We build discipline 🧠💪🏼

03/07/2026

The nerves, the grind, the cheers, the breakthroughs.
Moments like these remind us why this community is so special 🧡

03/04/2026

RESULTS DON’T LIE!

This transformation came from showing up, staying accountable, and trusting the process.

Now it’s your turn.

Our CVI 60 DAY CHALLENGE starts March 30, and it’s designed to help you lose body fat, build lean muscle, gain energy, and stay consistent with the support of our coaches and community.

Spots are limited because we track every participant closely.

If you’ve been watching CVI from the outside… this is your moment.

COMMENT “60DAYS” and we’ll send you the details! 📪

Address

4100 N Powerline Road , Building Q/Suite Q3
Pompano Beach, FL
33073

Opening Hours

Monday	5am - 9am
	4pm - 8pm
Tuesday	5am - 9am
	4pm - 8pm
Wednesday	5am - 9am
	4pm - 8pm
Thursday	5am - 9am
	4pm - 8pm
Friday	5am - 8pm
Saturday	10am - 12pm

Telephone

+19545437413

Website

http://crossfitcvi.com/

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