What are the opening hours?

Monday 5am - 9am 4pm - 8pm Tuesday 5am - 9am 4pm - 8pm Wednesday 5am - 9am 4pm - 8pm Thursday 5am - 9am 4pm - 8pm Friday 5am - 8pm Saturday 10am - 12pm

CrossFit CVI

CrossFit CVI - Constantly Varied Intensity This is more than a gym: Our box is a supportive community where everyone knows each other.
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Since 2011, we’ve been supporting our members at CrossFit CVI to start their fitness journey or take it to the next level. There are no mirrors, machines or treadmills here, just barbells, dumbbells, pull-up bars, kettle bells, jump ropes and more. We work out together and get stronger together. One member’s success belongs to us all, and that mutual support is what drives us to achieve more than we could on our own.

12/20/2025

Happy Birthday, Maria Karla 🎉💪
To one of our strongest girls who keeps showing up, evolving, and inspiring everyone around her, we’re so proud of you. Wishing you your best year yet, filled with health, strength, and new PRs.

With lots of love,
Your CrossFit CVI family 🤍🧡🏋️‍♀️

12/18/2025

Happy Birthday, Sue! 🥳💪

To one of our strongest mamas and an incredible athlete, thank you for being such a powerful, consistent and inspiring part of CrossFit CVI over the years. Your strength, dedication, and energy motivate everyone around you.

We hope you have the most wonderful birthday filled with love, laughter, and celebration. With lots of love,
Your CrossFit CVI family 🧡

12/17/2025

Goals don’t shape your future.
Habits do! 🫡

12/16/2025

No perfection needed, just consistency.
Show up, do the work, finish strong. 💪🔥

12/11/2025

This is growth. This is purpose. This is CVI 🔥

12/10/2025

🎉 Happy Birthday Karla! 🎉

From all of us at CrossFit CVI, we want to celebrate vos today! Your dedication, your energy, and the heart you bring to every workout make our community stronger. 💪✨

We’re so grateful to have you as one of our valuable members. May this new year bring you strength, joy, and many PRs! 🏋️‍♀️🔥

12/09/2025

Happy Birthday, Hans! 🎉
From all of us at CrossFit CVI, we’re so proud to have you as one of our newest members. Your dedication, consistency and drive show every single day. Keep pushing, keep growing, and keep showing up with that same energy. We’re excited to see your progress this year. Enjoy your day, champ!

12/05/2025

Happy Birthday, Aja! 🎉✨
Wishing you the most beautiful day! Thank you for being a part of our CVI family for so many years. Your loyalty and presence mean so much to us. We hope this new year brings you joy, love and all the magic you deserve.
Enjoy your special day! 💛

12/04/2025

December started and so did the grind.
Rowing through the week with strength,
pace and CVI energy ⚡️

12/02/2025

12/01/2025

December Mood
The goal this month isn’t perfection, it’s consistency.
A quick WOD before a holiday party, an unexpected PR, or simply showing up on the days you didn’t feel like it.
It ALL counts. December, we’re ready for you! 🌲

Address

4100 N Powerline Road , Building Q/Suite Q3
Pompano Beach, FL
33073

Opening Hours

Monday	5am - 9am
	4pm - 8pm
Tuesday	5am - 9am
	4pm - 8pm
Wednesday	5am - 9am
	4pm - 8pm
Thursday	5am - 9am
	4pm - 8pm
Friday	5am - 8pm
Saturday	10am - 12pm

Telephone

+19545437413

Website

http://crossfitcvi.com/

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