What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Your Health Pharmacy

Home
United States
Pompano Beach, FL
Your Health Pharmacy

We are a health based full service pharmacy specializing in compounding. We have unique holistic OTC products for your healthy lifestyle!

We are service oriented and approach each customer with a consultative approach.

10/31/2025

💪 Friday’s Movement — Strength From Center

Energy rises from your core when your center is strong, your mind stands taller too. Every plank, every hold, every breath builds resilience from the inside out.

✅ Simple: Hold a plank for 20–30 seconds.
✅ Practical: Do 3 rounds of planks, wall sits, or core exercises.
✅ Effort: Commit to 15 minutes of balance + core strength.

A strong core builds a steady mind subscribe for daily wellness tips straight to your inbox.
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/30/2025

🌙 Thursday’s Sleep — Slow the Mind, Let the Body Follow

Rest is restoration in motion quiet, steady, and deeply necessary. Every slow evening choice prepares your nervous system to heal, reset, and rise stronger tomorrow.

✅ Simple: Sip a calming tea no caffeine tonight
✅ Practical: Power down screens early, stretch, and breathe
✅ Effort: Protect your evening routine no late caffeine, no rushing, no chaos

Slow nights build sharp mornings.
Sleep deeply, wake ready.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/29/2025

🥄 Wednesday’s Gut Health — Taste to Nourish

Calm your gut, calm your mind. Today, eat with presence one mindful bite at a time.

✅ Simple: Pause between bites breathe, then chew again.
✅ Practical: Choose one meal to eat in silence.
✅ Effort: Focus on flavor, texture, and gratitude.

Slow eating heals more than hunger subscribe for daily wellness tips straight to your inbox.
💌 yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/28/2025

💦 Tuesday's Hydration — Choose Clarity

Water is clarity in motion simple, pure, and essential. Every sip resets your focus and refreshes your body from within.

✅ Simple: Replace one coffee or soda with water.
✅ Practical: Keep track of every drink aim for mostly water or tea.
✅ Effort: Go 24 hours with only water, tea, or infused hydration.

Stay clear, stay grounded, stay hydrated.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/27/2025

🍎 Monday’s Nutrition — Smarter Sweet Choices

Sweetness doesn’t have to mean sugar. The smartest choices satisfy your cravings and your health balancing energy, mood, and focus with every bite.

✅ Simple: Swap one dessert or soda for a piece of fruit.
✅ Practical: Go one full day without refined sugar.
✅ Effort: Prep healthy snacks that satisfy nuts, fruit, or protein balls.

Balanced sweetness fuels clarity and calm from the inside out.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/26/2025

🌤️ Sunday’s Emotional Balance — Ground Through Breath

Your breath is your anchor steady, quiet, always within reach. When life feels heavy, return to it. Grounding begins where awareness meets air.

✅ Simple: Take three intentional belly breaths before your next meeting.
✅ Practical: Try the 4-7-8 breathing technique three times today.
✅ Effort: End your day with a 10-minute guided meditation or quiet moment.

Peace isn’t found it’s practiced, one breath at a time.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/25/2025

🏃 Saturday’s Movement — Stretch the Stress Away

Tension stored in the body weighs down the mind. Stretching isn’t just physical it’s emotional release, gentle renewal, and presence returning to the moment.

✅ Simple: Take two minutes to stretch your neck, shoulders, and back.
✅ Practical: Add a short stretch break every two hours.
✅ Effort: Do a 20–30 minute yoga or flexibility session today.

Breathe through the tension, move with intention, and feel your energy realign.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/24/2025

🌙 Friday’s Sleep — Set the Mood for Rest

Sleep is the body’s nightly ritual of renewal. When you create the right environment, rest becomes deeper, calmer, and more restorative.

✅ Simple: Dim the lights an hour before bedtime.
✅ Practical: Keep your room cool, dark, and device-free.
✅ Effort: End the night with journaling or a short reflection to release the day.

Good sleep doesn’t just happen you set the stage for it.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/23/2025

🌿 Thursday’s Gut Health — Feed the Good

Your gut is your body’s inner garden what you feed it determines how it grows. Nurture the good, and it will return the favor in energy, mood, and balance.

✅ Simple: Choose one high-fiber food like chia seeds or oats.
✅ Practical: Add a greens or fiber powder to your drink.
✅ Effort: Track your fiber intake 25–30g is your target.

Healthy digestion builds a strong foundation for vitality and clarity.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/22/2025

💧 Wednesday’s Hydration — Start Clean, Stay Clear

Clarity begins with hydration. Water fuels every cell, clears the mind, and refreshes your energy from the inside out. Start your day clean, and stay clear through every sip.

✅ Simple: Begin the day with warm lemon water.
✅ Practical: Refill your bottle three times before 5 p.m.
✅ Effort: Add electrolytes or mineral drops for deeper hydration.

Small sips, steady energy a hydrated body is a focused mind.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

10/21/2025

🍳 Tuesday’s Nutrition — Protein with Purpose

Fuel with intention. Protein isn’t just about building muscle it’s about sustaining energy, balance, and focus throughout your day. Eat with purpose, and let your meals power your momentum.

✅ Simple: Add a protein source to your breakfast.
✅ Practical: Center every meal around a clean protein choice fish, tofu, chicken, or beans.
✅ Effort: Prep protein snacks (nuts, eggs, or hummus) for the week ahead.

Strong nutrition builds a steady mind and a resilient body.

💌 Subscribe for your Daily Health Reset straight to your inbox:
https://yourfunctionalhealing.com/pages/subscribe-form don’t forget to reply “YES!”

Address

12 N, FEDERAL HIGHWAY, SUITE A
Pompano Beach, FL
33062

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+19542837075

Website

http://yhpharmacy.com/

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