Better Health by Ashley

Better Health by Ashley Hey all! Welcome to my free online health & fitness page.

I've created this safe space to provide education, value and tips/tricks to help you overcome any struggles and help build your confident dream body while enjoying a balanced lifestyle.

🚨🚨 LOCATION CHANGE 🚨🚨 New location to my fitness bootcamp classes will now be held at Las Olas Oceanside Park!! Hope to ...
04/22/2021

🚨🚨 LOCATION CHANGE 🚨🚨

New location to my fitness bootcamp classes will now be held at Las Olas Oceanside Park!!

Hope to see you all there 💪🏼

04/08/2021

You don’t have to invest a fortune to be fit and healthy.

As a trainer I know the incredible value you get when you invest in one on one personal training but I also understand that it’s not for everyone.

But FITNESS is for everyone.

And that is why I started running these fitness bootcamps, for you.

I don’t know where you’re at today when it comes to your fitness journey. Whether you are just starting out at beginner level or you are already a fitness j***y, or perhaps haven’t started at all because the budget is tight, these bootcamps are for you!

You can still take the steps towards your health today, starting with joining my fitness bootcamps. 💪🏼

These bootcamps are accessible to anyone to come join. I run them along Pompano Beach every Thursday 6-7pm for $10 a class.

They are the highlight of my week (and the girls) because not only are they effective and affordable but because they are fun! My class community is growing and allows you to come workout with your friends, along the beach and focus on bettering yourself for one hour.

If you are in the area and want to come join, send me a message for more details. If you are not in the area but would love to take my classes, hang tight I am going to start making them online as well.

Hope to see you there,
Love your trainer xo

02/18/2021

FITNESS BOOTCAMP TONIGHT!! Come join us and get ya sweat on 💪🏼

Pompano Beach 6pm
$10

02/11/2021

Bootcamp TONIGHT!! 💪🏼💕

Here’s a snippet from last weeks bootcamp. Check out this amazing sunset and the girls slaying their workout together! Was such a fun night.

Come out and join us tonight @ 6pm along Pompano Beach!

I dropped the location in the post below 👇🏼

Comment below/send me a message/or just show up if you want to come!! Hope to see more of you there and get a fun community going ☺️

02/02/2021

Hey all! Welcome to my Fitness Bootcamps! I am so excited to be in the new launch of my bootcamps to provide you guys with a variety of fun & effective workouts. My goal is to help you get fit, have fun working out and feel amazing! Ive created this space to share all the details of events and to provide a fun and safe environment for us all to be apart of xo

Address

222 N. Pompano Beach Blvd.
Pompano Beach, FL
33062

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