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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Ponchatoula Therapy

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Ponchatoula, LA
Ponchatoula Therapy

Outpatient Physical Therapy & Sports Rehab Joint Mobilization

Call us at (985) 386-6884 for more information or to schedule your appointment.

Ponchatoula Therapy provides patients in Tangipahoa Parish and surrounding communities with outpatient physical therapy clinic. Patients with neurological, orthopedic, geriatric, cardiovascular/pulmonary and sports-related conditions receive quality therapy from an experienced staff at our office, conveniently located in downtown Ponchatoula. Services Include:
- Orthopedic Rehabilitation
- Joint Replacement Rehabilitation
- Industrial Rehabilitation
- Balance Disorders
- Sports Medicine
- Sports Specific Training
- Sportsmetrics™ Certified
- Women's Health
- Upper Extremity / Hand Dysfunctions
- Visual-Perceptual Rehabilitation
- Arthritis
- Back Pain / Neck Pain
- Spinal / S.I.

12/25/2025

🎄❤️ Merry Christmas from Ponchatoula Therapy & Livingston Physical Therapy ❤️🎄

This Christmas season, we want to take a moment to thank each and every one of our patients for trusting us with your care. It has truly been a blessing to walk alongside you on your journey toward healing, strength, and better movement.

We are so grateful for the relationships we’ve built, the progress we’ve celebrated, and the smiles we see every day. You are the reason we do what we do, and we are honored to be part of your story.

From our Ponchatoula Therapy and Livingston Physical Therapy families to yours, we wish you a Christmas filled with peace, joy, comfort, and meaningful time with those you love most. May the New Year bring continued health, hope, and happiness.

🎄✨ Merry Christmas and warmest wishes to you and your family ✨🎄

12/23/2025

🎄✨ Pop In Before Christmas! ✨🎄

Ponch the Christmas Gnome is all cozied up and ready for the holidays! 🎅🍓
He’s perched on top of his giant strawberry throne, sporting his festive red hat and reminding everyone not to put their health on the naughty list this season.

Before the hustle of Christmas parties, shopping, and family gatherings, pop in to Ponchatoula Therapy and take care of those aches and pains. 💪🎁
A little therapy now can help you move better, feel stronger, and fully enjoy all the holiday fun.

🎄 Don’t wait until after the holidays
🎄 Let Ponch help you stay merry, bright, and moving right

Stop by Ponchatoula Therapy and say hi to Ponch before Christmas! 🎄🍓

12/22/2025

🎄 Celebrate the Season With Better Movement!

The holidays are full of decorating, shopping, cooking, and making memories — don’t let aches and pains slow you down!

At Ponchatoula Therapy, we’re here to help you stay strong, mobile, and pain-free all Christmas long. Whether you’re lifting presents or dancing around the tree, let us keep you moving comfortably.

Because you deserve a Christmas without pain! 🎁✨

🕒 Hours of Operation:
Monday – Friday | 8:00 AM – 5:00 PM

12/18/2025

🎄✨ What a Blast at Our Christmas Party! ✨🎄

Ponchatoula Therapy had an absolute blast at yesterday’s Christmas party! We are so grateful for our wonderful patients and amazing staff who made the day full of laughter, joy, and holiday cheer. From smiling faces to great memories, it truly reminded us why we love what we do and the community we serve. ❤️

Thank you all for celebrating the season with us—we couldn’t ask for a better therapy family. Wishing everyone a happy, healthy, and joyful Christmas! 🎅🎁

12/17/2025

🟡 Wednesday Word of the Day 🟡

Strain 💪
A strain is an injury to a muscle or muscle tendon, often caused by overstretching or overuse.

Muscle strains can lead to pain, tightness, and limited movement—but the good news is they’re very treatable with the right care. At Ponchatoula Therapy, our team helps you recover safely, regain strength, and get back to doing what you love.

If something feels strained, don’t push through it—let us help!

12/16/2025

🎄✨ Ponch the Christmas Gnome Is Stepping Up to the Challenge! ✨🎄

Ponch the Christmas gnome has traded in his toy-making tools for resistance bands and balance boards — and he’s loving the challenge! 💪🧝‍♂️

At Ponchatoula Therapy, we’re all about helping you step up, move better, and feel stronger this season. Whether you’re recovering from an injury, building strength, or getting back to doing what you love, our team is here to cheer you on every step of the way — just like Ponch!

🎅🎄 Don’t let aches and pains slow you down this holiday season. Join Ponch and take on your own physical therapy challenge with confidence and a little Christmas cheer!

🕒 Hours of Operation:
Monday – Friday: 8:00 AM – 5:00 PM

📍 Ponchatoula Therapy — where hometown care meets holiday spirit 💚

12/15/2025

🎄 Hometown Christmas Reminder 🎄

As our little town fills up with twinkling lights, Christmas parades, and family traditions, don’t forget to take care of you too. 💚

Whether you’re baking, decorating, shopping, or chasing grandkids around the tree — Ponchatoula Therapy is here to keep you moving strong all season long.

From our family to yours, we wish you a Merry Christmas and a season full of comfort, joy, and better movement!

📍Ponchatoula Therapy
🕒 Monday – Friday | 8:00 AM – 5:00 PM

12/12/2025

🎄✨ Ponch the Christmas Gnome is waiting for YOU at Ponchatoula Therapy! ✨🎄

He’s perched, festive, and full of holiday cheer—just counting down the minutes until you walk through the door! Whether you’re working on strength, mobility, or staying consistent this season, Ponch says:

💪🎅 “Let’s sleigh those therapy goals!”

📅 Hours of Operation:
Monday–Friday: 8:00 AM – 5:00 PM

Come see us, get your session in, and grab a little Christmas magic from Ponch while you’re here.

❤️💚 Ponchatoula Therapy — where progress
meets holiday cheer!

12/08/2025

🎄 Before You Start Decking the Halls… 🎄

Don’t forget to check out your body first! 💪
If you’re climbing ladders, lifting decorations, or wrestling the Christmas tree this season, make sure your body is ready for it.

Come see us at Ponchatoula Therapy and let us help you move better, feel stronger, and stay off Santa’s naughty list 😉

Because holiday decorating shouldn’t come with aches and pains!

🕒 Hours of Operation:
Monday – Friday | 8:00 AM – 5:00 PM

12/04/2025

🎄✨ Ponch the Christmas Gnome is Back at Ponchatoula Therapy! ✨🎄

Guess who showed up early for the holidays? That’s right — Ponch the Christmas Gnome has clocked in and he’s ready to sprinkle some Christmas magic all over the clinic! 🎅🧘‍♂️

Ponch says this is the perfect season to stay moving, stay merry, and stay on track with your therapy goals. Whether you’re working on strength, mobility, or just need a little holiday encouragement, Ponch is cheering you on every step of the way! 🎁💪

Stop by, say hello to Ponch, and let our team help you finish the year feeling your very best. ❄️💚

Ponchatoula Therapy — where movement meets a little Christmas magic!

12/03/2025

📚 Wednesday Word of the Day: Traction

Traction is the process of applying a controlled pulling force to a body part to help stretch muscles, decompress joints, and relieve pressure on nerves.

At Ponchatoula Therapy, we use traction to help reduce pain, improve mobility, and give your spine and joints the relief they deserve!

Have questions about traction or wondering if it’s right for you? We’d love to help!

12/02/2025

🌟 Patient Testimonial Spotlight! 🌟
We love hearing from our amazing patients!

“I have only good things to say about my time here. The staff here is amazing. Austin is so informative and knowledgeable about my treatment. Everyone here is so kind and helpful. Brooklyn works with me and is supportive and kind. She is also very knowledgeable about your care. Honestly, the entire staff here are the best!”

— Christine R.

Thank you, Christine, for trusting us with your care and sharing such heartfelt words. 💚 Your support means everything to our team!

Address

132 South 6th Street
Ponchatoula, LA
70454

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19853866884

Website

https://ponchatoulatherapy.com/

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