Ponchatoula Fitness Center

Ponchatoula Fitness Center Ponchatoula Fitness Center, established in 1980, is a 9,000+ square foot community-driven gym.
(1)

We offer tanning, sauna, steam room, and 24/7 access to the best gym in Tangipahoa! Our services include:
Weight-training (selectorized weight-training machines, Olympic weights, barbells and dumbbells)
Cardiovascular training (treadmills, elliptical trainers, stairmasters, recumbent bicycles, stepmill, and lifecycles)
Fitness Classes (Zumba, Senior Silver Sneaker classes)
Mens locker room with Steam Room and Showers
Womens locker room with Sauna and Showers
Tanning
Nursery: Monday-Friday 8-11am; Monday-Thursday 4-7 pm; Friday 4-6pm; Saturday 9am-12noon
Health Bar/Pro Shop- Smoothies, vitamin supplements, health products, pre/post work out drinks and work out gear
Personal Trainers
Salon services by The Final Touch
Business Hours:
Monday-Thursday 8am-8 pm
Friday 8am-6pm
Saturday 9am-12noon
******We are open to Members 24/7******

02/17/2026

NOT YOUR AVERAGE GYM ❌

Ponchatoula Fitness Center is the HQ for all your fitness needs. No slimy contracts. No ridiculous “enrollment” fees.💥

Unlike other gyms in the area, every machine at PFC is handpicked to be the most effective in its category. With over 15 new machines added in just the last six months—and dozens more on the way—our members can see exactly where their money is going 🎯

Stop overpaying for your overcrowded, overpriced commercial gym. Come find out why hundreds of people are ditching the crowds and choosing to call PFC home 🔥

Call 985-386-8507 or
visit PonchatoulaFitness.com today 👈

02/15/2026
02/12/2026

Fridge restock‼️
We sold over 100 meals in 10 days🎯so we had to make an emergency order and get 250 more! The meals have been a huge hit and are literally flying off the shelves! Take the guess work out of your diet and enjoy a delicious healthy meal from PFC! Have you tried one yet?

We are now the only gym in Tangipahoa Parish offering meal prep!🎯Huge thanks to Wayne from AMP meals for providing delic...
01/31/2026

We are now the only gym in Tangipahoa Parish offering meal prep!🎯

Huge thanks to Wayne from AMP meals for providing delicious, affordable, and nutritious meal prep! We have dozens of options including chicken fried rice, jambalaya, and Thai salmon! My personal favorite was the Buffalo Mac and cheese, 10/10! The best part is that the meals are frozen for your convenience using no preservatives or additives! Heat them up at work or after your workout so you never have to miss a meal again💪

Ponchatoula Fitness is your one stop shop for ALL of your fitness needs! Come have the best workout of your life and enjoy a delicious healthy meal after!

Only at Ponchatoula Fitness Center🔥

Call 985-386-8507 or
visit Ponchatoulafitness.com👈

Ponchatoula Fitness will always be the people’s gym 👊Thanks to our incredible members, we’ve been thriving for nearly fi...
01/30/2026

Ponchatoula Fitness will always be the people’s gym 👊

Thanks to our incredible members, we’ve been thriving for nearly five decades and we are just getting started!

We take the time to learn our members’ faces, names, and stories. A gym can’t survive without community, and there’s no community stronger than the one we’ve built here 🔥

If you’re tired of being treated like a dollar sign, come see why hundreds are leaving overpriced commercial gyms for Ponchatoula Fitness!💥

Call 985-386-8507 or
Visit Ponchatoulafitness.com today!👈

Multiple gyms in Tangipahoa parish were closed today due to the weather. Ponchatoula Fitness is NEVER closed! Members en...
01/26/2026

Multiple gyms in Tangipahoa parish were closed today due to the weather. Ponchatoula Fitness is NEVER closed!
Members enjoy 24/7 access to all of our phenomenal equipment, free weights, and cardio machines!🔥

It’s time to ditch that commercial gym!
You deserve a gym that’s as consistent as you are!💪

Call 985-386-8507 or visit
Ponchatoulafitness.com👈

01/22/2026

Want to find out why hundreds of lifters are ditching their commercial gyms for Ponchatoula Fitness?
Come experience what real training feels like at Tangipahoas premier 24/7 access
fitness facility!👊
Equipped with highly effective machines, largest selection of dummbells, and an atmosphere that money can’t buy💥

Call 985-386-8507👈
Or visit PonchatoulaFitness.com today!

01/16/2026

Ponchatoula Fitness Center is Tangipahoa Parish’s premier training facility 👊

With nearly 50 years of history, we’ve built a community of dedicated lifters who value hard work, perseverance, and real results. You won’t find a more committed group of lifters anywhere!

We’re relentlessly focused on providing rare, effective equipment. No contracts. No annual fees. Just results.
You deserve better than an overpriced, overcrowded commercial gym. Come see what sets Ponchatoula Fitness Center apart today!

Address

1330 Highway 51
Ponchatoula, LA
70454

Alerts

Be the first to know and let us send you an email when Ponchatoula Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ponchatoula Fitness Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram