Ponchatoula Fitness Center

Ponchatoula Fitness Center Ponchatoula Fitness Center, established in 1980, is a 9,000+ square foot community-driven gym.
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We offer tanning, sauna, steam room, and 24/7 access to the best gym in Tangipahoa! Our services include:
Weight-training (selectorized weight-training machines, Olympic weights, barbells and dumbbells)
Cardiovascular training (treadmills, elliptical trainers, stairmasters, recumbent bicycles, stepmill, and lifecycles)
Fitness Classes (Zumba, Senior Silver Sneaker classes)
Mens locker room with Steam Room and Showers
Womens locker room with Sauna and Showers
Tanning
Nursery: Monday-Friday 8-11am; Monday-Thursday 4-7 pm; Friday 4-6pm; Saturday 9am-12noon
Health Bar/Pro Shop- Smoothies, vitamin supplements, health products, pre/post work out drinks and work out gear
Personal Trainers
Salon services by The Final Touch
Business Hours:
Monday-Thursday 8am-8 pm
Friday 8am-6pm
Saturday 9am-12noon
******We are open to Members 24/7******

10/21/2025

What separates Ponchatoula Fitness Center from other gyms is our attention to detail and the pride we take in maintaining our facility. We strive to give members old-school gym vibes while upholding a high level of cleanliness, care, and respect.

You’ll notice we have numerous weight trees to house hundreds of vintage metal plates, along with an attachment stand to hold our countless bars and ropes. With that being said, we have a ZERO tolerance policy for leaving weights on machines, on the floor, or attachments strung about the gym.

Failure to return your weights, benches, and attachments to their rightful place will result in a fine. If the issue persists, your membership will be suspended. There’s nothing old-school about leaving the gym in worse shape than you found it.

We genuinely care about our equipment and our members more than anything. Respect yourself, respect others, and respect the gym — don’t make us add a Wall of Shame 😂

We know you’re tired of the drawn out “Coming soon” campaigns commercial gyms do to show off a new machine! THREE new to...
10/19/2025

We know you’re tired of the drawn out “Coming soon” campaigns commercial gyms do to show off a new machine! THREE new top of the line pieces hitting the floors at Ponchatoula Fitness Center next week!

We have one of the greatest rows ever, the Precor Seated Row. We also have the Pitshark Tall Frame Belt Squat and the Strive Flat Plate-Loaded Chest Press! We will be doing multiple videos showcasing how to use each of these legendary pieces💥

If you’ve had the pleasure of using any of these machines before, you know training just got a whole lot more exciting at PFC🔥 Which piece are you most excited for?

10/17/2025

Ponchatoula Fitness Center is the only 24/7 gym in Tangipahoa Parish with no contracts and no annual fees!🎯

At PFC, we don’t believe in shortcuts — we’re about consistency, discipline, and real results. With top-tier equipment, old school metal plates, a kickin’ steam room/sauna, and the best community around ✅

Whether you’re chasing PRs or just starting your journey, Ponchatoula fitness is where commitment meets community💥

Tired of overpriced, overcrowded gyms? You’ll feel right at home here at Ponchatoula Fitness Center 💪

📞 Call/Text 985-386-8507
🌐 Visit PonchatoulaFitness.com for more info

Address

1330 Highway 51
Ponchatoula, LA
70454

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