Sports Rehab & Physical Therapy - Ponder

02/16/2026

The effort you give today builds the strength and confidence you will rely on tomorrow. Every movement matters. Keep showing up.

Do not wait to feel better. Call (940) 539-4484 and schedule your visit today.

02/14/2026

This Valentine’s Day, show your body some love. Movement is a gift worth protecting so you can keep doing what you love with confidence.

02/13/2026

Sports rehab helps you heal the right way. Build strength, improve mobility, reduce reinjury risk, and return to activity with confidence. With expert guidance your recovery stays safe, focused, and effective.

Start your sports rehab journey at (940) 539-4484.

02/11/2026

Even small injuries can change how you walk. Physical therapy helps retrain movement, reduce pain, improve balance, and prevent future injuries so you can move with confidence again. 💪✨

Get back to moving the right way. Call (940) 539-4484.

02/09/2026

Every step forward builds strength, confidence, and better movement. Our therapists are here to help you move with purpose and progress.

Your recovery starts here—call (940) 539-4484.

02/06/2026

Building strength should feel confident and safe. 💪
How do you continue building strength safely?
Vote in the poll and take the next step with expert care.

Start your strength journey today call (940) 539-4484.

02/04/2026

Did you know proper alignment enhances performance? When your joints move in balance, your body generates power more efficiently. Stronger movement starts with how your body works together.

Unlock better performance through expert care—schedule now at (940) 539-4484.

02/02/2026

You don’t have to be ready. You just have to begin.

Starting physical therapy is about taking that first step toward feeling stronger, moving better, and living with less pain. Wherever you are in your journey we are here to guide you forward.

One step can change everything. Schedule your evaluation at (940) 539-4484.

01/30/2026

If you feel led, this is the link to help support the Nowicki family. Please continue to pray for Caden’s family, friends and community.

The Nowicki family, dear friends of ours and cherished members of the Ponder communit… Tara Allred needs your support for Support for the Caden Nowicki Family

01/30/2026

Knee pain does not have to hold you back. Our expert clinicians deliver performance-driven knee rehab designed to restore strength, stability, and confidence so you can move better and stay active for the long run.

Ready to rebuild strength? Call (940) 539-4484 to schedule knee rehab.

01/28/2026

Please join SRPT Ponder in praying for Caden Nowicki. Our thoughts are with Caden, his family, his friends, classmates, and fellow members of our community.

We are