Amae Wellness, LLC

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United States
Ponderay, ID
Amae Wellness, LLC

Supporting parents in the ups and downs of life.

05/10/2024

Just a sunny day reminder. Tag, share, send a pigeon to your favorite mom ❤️.

05/01/2024

Assignment today: reach out to someone you love who is also a parent and check in on them. ❤️

09/11/2023

I wanted to share more about the fawn response as a point of conversation---but as I created this graphic, I also notice how applicable this is to mothers. Period. We are socialized to BE IN the fawn response.

Would love you hear your thoughts, share below!

08/21/2023

There is so much discomfort in letting go and allowing learning to happen. But it is also so important for the overall health of your relationships as your family evolves and grows. Your partner needs to misstep, to be lost, to figure it out, to problem solve. Their growth in confidence will result in freedom for you on the other side of the growth. Your child needs to misstep, to be lost, to figure it out, to problem solve. Their growth in confidence will result in freedom for you on the other side of the growth. They both need to be held in these spaces with you rooting them on without taking over.

How do you manage this space?

08/17/2023

Swipe my slides to get info on my top 5 books ever new parent should read! And please share this with as many expecting and new parents so they can get this list too!

08/13/2023

You know the moment....your sweet dear child asks for help and you enter auto-pilot help mode and after you think, "what the heck, my child asks for my help with EVERYTHING." The frustration is ok, you aren't a bad parent because you just don't wanna sometimes. But also, having an idea how to nudge these moments in a more productive way (with kindness!) can feel empowering for the next time it comes up. Swipe through to get some ideas on ways to manage these moments the next time they come o' round. 💜

08/05/2023

Parenting is all about balance, but naming what we are trying to find balance between is really helpful. Flip through these slides to learn more about the importance of balancing structure and kindness. Share with other parents or tag anyone else who may find it helpful!

08/01/2023

Parenting is really just a constant craving of control.....agree?

07/29/2023

The parenthood mental load spiral. It’s all too familiar. Comment below with when it strikes most often…morning? Midday? Evenings?

Address

30336 ID/200
Ponderay, ID
83852

Website

http://www.amaewellness.com/

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