Kauai Therapy & Wellness

02/19/2026

Ardeth shares how physical therapy with Dr. Brenda helped her regain strength, confidence, and hope along the way.

📍Kauai Therapy & Wellness | Sandpoint, ID
🌐 www.kit-therapy.com | ☎️ (208) 205-9559

02/18/2026

Strong hands make everyday life easier. From opening jars to holding your morning coffee ☕ Our Occupational Therapists help you bring ease back to the daily things that matter most. 💪

Struggling with grip strength or hand pain? We can help! Reach us at 208-205-9559 or https://kit-therapy.com to get started.

02/17/2026

🌺 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗧𝗲𝗮𝗺, 𝗘𝗿𝗶𝗻! 🌺

We’re excited to introduce 𝗘𝗿𝗶𝗻 𝗢𝗹𝘀𝗲𝗻, 𝗣𝗧, 𝗗𝗣𝗧, 𝗢𝗖𝗦, 𝗖𝗦𝗖𝗦, our newest 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 at Kauai Therapy & Wellness!

Erin grew up in Larose, Louisiana, and studied Physical Therapy at Belmont University in Nashville, TN. A 𝗯𝗼𝗮𝗿𝗱-𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗢𝗿𝘁𝗵𝗼𝗽𝗲𝗱𝗶𝗰 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁 𝗮𝗻𝗱 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁, Erin specializes in 𝘴𝘱𝘰𝘳𝘵𝘴 𝘪𝘯𝘫𝘶𝘳𝘪𝘦𝘴, particularly 𝘢𝘦𝘴𝘵𝘩𝘦𝘵𝘪𝘤 𝘴𝘱𝘰𝘳𝘵𝘴 like gymnastics and dance, and enjoys treating lower extremity and post-surgical patients.

𝙃𝙚𝙧 𝙜𝙤𝙖𝙡? 𝙏𝙤 𝙢𝙖𝙠𝙚 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 𝙛𝙪𝙣 𝙖𝙣𝙙 𝙚𝙣𝙜𝙖𝙜𝙞𝙣𝙜 (𝙣𝙤 𝙗𝙤𝙧𝙞𝙣𝙜 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚𝙨 𝙝𝙚𝙧𝙚!) 😉 Outside of work, Erin enjoys spending time with her family, reading, photography, and being outdoors. We’re so happy to have her on board as we continue supporting whole-person wellness 🤍

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗘𝗿𝗶𝗻? 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗵𝗲𝗿 𝗳𝘂𝗹𝗹 𝗯𝗶𝗼 𝗵𝗲𝗿𝗲: https://kit-therapy.com/our-staff/erin

Please join us in giving Erin a warm aloha! 🌈

02/16/2026

You’ve handled busy weeks before. This week is no different. Trust your resilience 💪

And if pain or discomfort tries to get in the way, let’s take care of that!

📞 208.205.9559
🌐 kit-therapy.com

02/16/2026

02/14/2026

Roses are red.
Violets are blue.
We sent you a love letter.
Did you check your inbox too? 💌

Our Valentine’s newsletter just went out. Go take a peek 😉
You can also scan the QR code here for a quick read.

Ready to give your body a little extra love this month? Book your appointment with us. We’ll take it from there 💗

📞 208.205.9559
🌐 www.kit-therapy.com

02/13/2026

Aloha Friday 🌺

Here’s something to carry into the weekend: Wrong turns happen. Detours happen. That doesn’t mean you failed. If the GPS can calmly recalibrate, so can we 💪

02/12/2026

Beyond providing skilled, attentive care, we strive to create a space where everyone feels supported, seen, and truly at home. We’re so glad that came through 🩷

Thank you, Mona, for the kind words. We’re grateful to be part of your journey!

📞 (208) 205-9559
🌐 www.kit-therapy.com

02/11/2026

🌺 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗧𝗲𝗮𝗺, 𝗕𝗿𝗶𝘁𝘁𝗻𝗶𝗲! 🌺

We’re thrilled to introduce 𝗕𝗿𝗶𝘁𝘁𝗻𝗶𝗲, our newest 𝗟𝗶𝗰𝗲𝗻𝘀𝗲𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 at Kauai Therapy & Wellness! Originally from Southeast Missouri, Brittnie has called Idaho home for the past three years and loves the peaceful beauty of the area.

With two years of massage therapy experience, Brittnie specializes in 𝙎𝙬𝙚𝙙𝙞𝙨𝙝 𝙢𝙖𝙨𝙨𝙖𝙜𝙚, 𝙘𝙪𝙥𝙥𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙡𝙮𝙢𝙥𝙝𝙖𝙩𝙞𝙘 𝙨𝙪𝙥𝙥𝙤𝙧𝙩, helping clients relieve stress, improve circulation, and feel restored. With empathy, patience, and full attention, she treats both the body and mind in every session. We’re grateful to have her on our team as we continue supporting whole-person wellness 🤍

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗕𝗿𝗶𝘁𝘁𝗻𝗶𝗲? 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗵𝗲𝗿 𝗳𝘂𝗹𝗹 𝗯𝗶𝗼 𝗵𝗲𝗿𝗲: https://kit-therapy.com/our-staff/brittnie

Please join us in giving Brittnie a warm aloha! 🌈

02/10/2026

𝗥𝘆𝗮𝗻𝗻𝗲 𝗮𝗻𝗱 𝗙𝗿𝗲𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝗼𝗺𝗲 𝘆𝗼𝗴𝗮 𝗶𝗻 🤸♀️

Yoga is a great way to support balance, flexibility, and controlled movement. Want to see how it fits into your therapy? Let’s talk.

📞 (208) 205-9559
🌐 kit-therapy.com

# YogaForRecovery

02/08/2026

Lightheadedness isn’t something you just “push through.” 🫨 Common causes we see in the clinic include:
⚫ Inner ear or vestibular issues
⚫ Poor posture or neck alignment
⚫ Shallow breathing or anxiety
⚫ Dehydration or low blood pressure
⚫ Balance or core weakness

The good news? Physical therapy can help address the root cause, not just the symptom.

📞 208.205.9559
🌐 www.kit-therapy.com