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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 1pm - 5pm Thursday 8am - 6pm Friday 8am - 6pm

Kauai Therapy & Wellness

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United States
Ponderay, ID
Kauai Therapy & Wellness

Revolutionary physical, occupational, & massage therapy services in our Ponderay clinic We work with all ages from pediatrics to geriatrics. No Insurance?

Providers of In-Clinic Therapy & Wellness
We offer quality individualized one-on-one physical, occupational, and massage therapy treatment by a licensed therapist. Specialized treatment for a variety of problems: Pain, Injury, or Weakness. Treatments can include Dry Needling, therapeutic Martial Arts Movements, Yoga, Revolutionary Techniques. *Patients LOVE it!
*We accept : Medicare, Medicaid/Molina, Pacific Source, BCBS, Regence, UHC, Workmans Comp, Auto accident /personal injury, & most other insurance plans. No Problem! We have plans that will work for you!
*Additional Wellness Services offered: Dry Needling, Stretch Therapy, Massage Therapy, Acupuncture Services/BioQPulse, Cold Laser Therapy, Arthritis Relief Program & more *Call today 208.205.9559 Web: kit-therapy.com

11/22/2025

Thank you, 𝗔𝗹𝗲𝘅, for trusting Andrew with your care!

We love hearing wins like this: relief you can feel, tools you can actually use, and progress that keeps you moving forward. Can’t wait to cheer you on through the next steps of your wellness journey 💛

📍Kauai Therapy & Wellness, Ponderay ID
🌐 www.kit-therapy.com | ☎️ 208.205.9559

11/22/2025

Your muscles called... they would like a weekend off too 😆

Aloha Friday!! 🌺 Here’s your reminder to slow down, check in, and give your body the same care you give everyone else. Even a short walk, a stretch, or a deep breath counts.

📞 208.205.9559 | 🌐 www.kit-therapy.com

11/20/2025

𝗦𝗵𝗶𝗻 𝘀𝗽𝗹𝗶𝗻𝘁𝘀 slowing you down? 🏃♀️ They’re one of the most common running injuries, but also one of the most preventable. In our latest blog, we break down why they happen, how to recover smarter, and how Mina overcame them and got back to running stronger than ever 💪

👉 Read more on the blog: https://kit-therapy.com/shin-splints-why-they-happen-and-how-i-recovered-smarter/

11/19/2025

Wellness Word of the Week: 𝗡𝗘𝗨𝗥𝗢𝗣𝗟𝗔𝗦𝗧𝗜𝗖𝗜𝗧𝗬 🧠 This is your brain’s ability to learn, adapt, and rewire itself, especially when you practice something new or recover from an injury.

Why it’s cool: Practice something often enough, and your brain literally gets better at it! (Movement, balance, posture… everything.)

Repeat one good habit on purpose, and your brain will take the hint.

☎️ (208) 205-9559 | 🌐 www.kit-therapy.com

11/18/2025

Every bit of progress matters. 💪 Hearing how therapy helps you get back to living fuller makes us excited to keep pushing forward together. Always grateful to our community!

11/17/2025

✨ 𝗛𝘂𝗴𝗲 𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻! ✨

The entire Kauai Therapy & Wellness family is so proud of you! We have seen your hard work, dedication, and heart firsthand. Getting into PT school is such an incredible milestone, and we can’t wait to cheer you on as you take this next step! 💙👏

11/17/2025

Some weeks test you more than others. But remember, faith can move mountains. ⛰️💛

11/15/2025

Pain-free doesn’t always mean problem-free. Recovery is more than getting rid of discomfort; it’s about trusting your body again, moving without hesitation, and knowing it can keep up with you. 💪

📍Kauai Therapy & Wellness, Ponderay ID
🌐 kit-therapy.com | ☎️ 208.205.9559

11/14/2025

Aloha Friday, Kauai fam! 💙 Today we’re also shining a light on 𝗪𝗼𝗿𝗹𝗱 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗗𝗮𝘆 🌏

Diabetes affects more than blood sugar; it impacts circulation, balance, nerves, and even muscle strength. That’s why early movement and therapy support make such a big difference in preventing complications and staying independent. 🌿

👉 Read more in our latest blog: https://kit-therapy.com/diabetes-awareness-month-move-better-feel-better-live-stronger/

11/14/2025

𝙏𝙚𝙨𝙩𝙞𝙢𝙤𝙣𝙞𝙖𝙡 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮: Big shoutout to one of our past patients, 𝗝𝗲𝗮𝗻𝗲𝗲𝗻 💛 we’re so happy to see you thriving beyond therapy! Wishing you continued healing and success ahead 💪

📞 (208) 205-9559 | 🌐 www.kit-therapy.com

11/12/2025

Every movement you repeat (good or bad) becomes part of your muscle memory. That’s why it’s not about doing it fast, it’s about doing it right. Your muscles remember, so train them wisely.

Need help retraining your body the right way? Our wellness team can guide you.
📞 (208) 205-9559
💻 www.kit-therapy.com

11/11/2025

Today we pause with gratitude for the men and women who have served and sacrificed for our freedom. Your courage, strength, and dedication inspire us every day. ❤️🤍💙

Address

30544 Highway 200
Ponderay, ID
83852

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	1pm - 5pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+12082059559

Website

http://Kit-therapy.com/

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*For 10$ off your first massage* give us a call 208-205-9559 (Idaho) and let us know you saw this coupon on Facebook! **LIMITED TIME SPECIAL* We have amazing Licensed Massage Therapists - kit-therapy.com/staff *Cannot be combined with any other special.

Who We Are; Providers of In-Clinic Therapy & Wellness We offer quality individualized one-on-one physical, occupational, and speech therapy treatment by a licensed therapist. We work with all ages from pediatrics to geriatrics. Specialized treatment for a variety of problems: Pain, Injury, or Weakness. Treatments can include therapeutic Martial Arts Movements, Yoga, Revolutionary Techniques. *Patients LOVE it! *We accept : Medicare, Medicaid, Blue Cross of Idaho, Regence, Aetna & most other insurance plans. No Insurance? No Problem! We have plans that will work for you! Just give us a call and mention the Facebook Coupon for $10 off first time Massage! *Additional Wellness Services offered: Massage Therapy, Dry Needling Services (Idaho) /BioQPulse, Weight Loss, Red light Therapy, Stretching Therapy, 360 *Wellness Programs, Cold Laser Therapy *Call today Idaho Location) 208.205.9559 Web: kit-therapy.com

Kauai Therapy & Wellness

11/22/2025

11/22/2025

11/20/2025

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11/18/2025

11/17/2025

11/17/2025

11/15/2025

11/14/2025

11/14/2025

11/12/2025

11/11/2025

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