HydroLight Lounge

HydroLight Lounge HydroLight Lounge in Nocatee offers colonics, infrared sauna, red light therapy, cold plunge, and contrast therapy.

Boost gut health, improve circulation, reduce inflammation, relieve tension, and support detox in your own private wellness lounge.

You don’t need to add more to your routine. You just need the right kind of light.
12/30/2025

You don’t need to add more to your routine. You just need the right kind of light.

Join us this weekend for a well-deserved post-holiday reset. We’ll be open both Saturday and Sunday!
12/25/2025

Join us this weekend for a well-deserved post-holiday reset. We’ll be open both Saturday and Sunday!

A feel-good review this holiday season 🎄
12/23/2025

A feel-good review this holiday season 🎄

Not sure what to get them? Let us help you with that!Our holiday gift card specials are available both online and in our...
12/19/2025

Not sure what to get them? Let us help you with that!

Our holiday gift card specials are available both online and in our Lounge for purchase.



https://www.hydrolightlounge.com/offers

We're not just treating symptoms; we're activating the body’s own powerful ability to heal from the inside out. ...
12/16/2025

We're not just treating symptoms; we're activating the body’s own powerful ability to heal from the inside out.

Last Call for December Weekend Colonics! Saturday, 12/13, is the only Saturday with remaining availability this month. W...
12/10/2025

Last Call for December Weekend Colonics!

Saturday, 12/13, is the only Saturday with remaining availability this month. We’ve added Sunday, 12/28 to the schedule for limited colonic appointments. Book now at www.hydrolightlounge.com/book or call us at 904-834-2763.

If you want to give something that feels thoughtful without overthinking it, this is the one.
12/08/2025

If you want to give something that feels thoughtful without overthinking it, this is the one.

The sauna effect: less stress, more circulation, better everything.
12/03/2025

The sauna effect: less stress, more circulation, better everything.

Last call to shop our Black Friday Holiday Menu. Offers end tonight. Don’t miss out!
12/01/2025

Last call to shop our Black Friday Holiday Menu. Offers end tonight. Don’t miss out!

Let's get you feeling lighter again. A gentle gut reset makes all the difference.Colonic specials available until Sunday...
11/28/2025

Let's get you feeling lighter again. A gentle gut reset makes all the difference.

Colonic specials available until Sunday. Learn more about our Black Friday deals here: www.hydrolightlounge.com/blackfriday

Grateful for this community and for every guest who's walked through our doors this year. 🤎
11/27/2025

Grateful for this community and for every guest who's walked through our doors this year. 🤎

Our Black Friday specials are now live. Treat yourself because a little wellness goes a long way.Available through Sunda...
11/26/2025

Our Black Friday specials are now live. Treat yourself because a little wellness goes a long way.

Available through Sunday, November 30th.
Visit www.hydrolightlounge.com/blackfriday

Address

40 Tavernier Drive, Suite A
Ponte Vedra Beach, FL
32081

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

Telephone

+19048342763

Website

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