HydroLight Lounge

HydroLight Lounge HydroLight Lounge in Nocatee offers colonics, infrared sauna, red light therapy, cold plunge, and contrast therapy.

Boost gut health, improve circulation, reduce inflammation, relieve tension, and support detox in your own private wellness lounge.

Let's get you feeling lighter again. A gentle gut reset makes all the difference.Colonic specials available until Sunday...
11/28/2025

Let's get you feeling lighter again. A gentle gut reset makes all the difference.

Colonic specials available until Sunday. Learn more about our Black Friday deals here: www.hydrolightlounge.com/blackfriday

Grateful for this community and for every guest who's walked through our doors this year. 🤎
11/27/2025

Grateful for this community and for every guest who's walked through our doors this year. 🤎

Our Black Friday specials are now live. Treat yourself because a little wellness goes a long way.Available through Sunda...
11/26/2025

Our Black Friday specials are now live. Treat yourself because a little wellness goes a long way.

Available through Sunday, November 30th.
Visit www.hydrolightlounge.com/blackfriday

Getting in is the hard part. Getting out, you’ll wonder why you waited.
11/21/2025

Getting in is the hard part. Getting out, you’ll wonder why you waited.

We care about every detail for a reason. Messages like this tell us it’s worth it.
11/18/2025

We care about every detail for a reason. Messages like this tell us it’s worth it.

Veteran-owned and proud to give back. A full week of appreciation at the Lounge.
11/10/2025

Veteran-owned and proud to give back. A full week of appreciation at the Lounge.

Where the cold hits first and the calm follows fast.
11/07/2025

Where the cold hits first and the calm follows fast.

The kind of November you’ll want to plan for.
11/03/2025

The kind of November you’ll want to plan for.

Happy Halloween! Join us today for all day happy hour and get 25% off our core services and enjoy a complimentary mockta...
10/31/2025

Happy Halloween! Join us today for all day happy hour and get 25% off our core services and enjoy a complimentary mocktail.

We’re kicking off Halloween weekend with happy hour pricing all day tomorrow!
10/30/2025

We’re kicking off Halloween weekend with happy hour pricing all day tomorrow!

Most people don’t realize how bad they feel until they finally feel better. Book your colonic and see for yourself. ...
10/28/2025

Most people don’t realize how bad they feel until they finally feel better. Book your colonic and see for yourself.

That wellness tab? It just got easier to cover. We now accept HSA/FSA.
10/23/2025

That wellness tab? It just got easier to cover. We now accept HSA/FSA.

Address

40 Tavernier Drive, Suite A
Ponte Vedra Beach, FL
32081

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

Telephone

+19048342763

Website

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