Momentum Fit Incorporated

11/07/2025

Whether you’re new to fitness or a seasoned athlete, small group personal training offers the perfect balance of individual attention and group energy. We have several options for you to choose from for flexibility in your busy everyday schedules!

If you are new to Momentum, try out our group classes for free! Visit our website or send us a message to learn more and sign up today!

https://getmomentumfit.com/programs/small-group-personal-training/

11/06/2025

Feeling stronger, more mobile and connected as we age is possible. Our Senior Fitness program at Momentum Fit helps adults 65 and older move better, build balance, increase agility and enjoy a supportive community. Whether you want to walk with confidence, play with grandkids or feel more stable on your feet, this program is for you.

👉 Learn more and schedule your free intro session here: https://getmomentumfit.com/programs/senior-fitness/

Stay strong, mobile, and connected with our Senior Fitness program in Ponte Vedra Beach. Safe group classes & private training designed just for older adults.

11/06/2025

Wow thank you so much! If you haven't already, go and check them out!

Momentum Clients and Staff!!!

From Fresh Monkee,
We appreciate your partnership and want to continue to support your members’ wellness and nutrition needs, especially during the busy holiday season. Every one of their shakes will be 15% off moving forward! All they need to do is show their tag/app for the discount.

11/05/2025

Landon!!! We are so proud!

11/05/2025

Momentum will be supporting the Walk to End Alzheimer's this Sunday at UNF! We are looking forward to providing services to the Caregivers and Champions of this disease. Thank you to Michelle for allowing us to be a part of this event this year!

Please consider supporting by donating to our team page or participating in the walk. We hope to see you there.
Click the link below or scan the QR code to contribute to the cause!

https://act.alz.org/site/TR?fr_id=18499&pg=team&team_id=992898

11/05/2025

Busy, Busy, Busy, November!

Participate in our monthly challenge for a chance to be featured and win a gift card and bragging rights!

Join us Saturday for Sweat and Shop at Fabletics in the Town Center at 8:30 see story for link!

Sunday we will be supporting the Walk to end Alzheimer's here in Jacksonville at UNF. Donations are always accepted

In two weeks we will also be the Senior Expo at UNF!

Stay tuned for Thanksgiving and Black Friday details! 👀

11/05/2025

Ever wonder how we program for our group classes?

Here's an example of our 4-week group programming rotation. Trainers will focus on these 2 main lifts each day and program full body strength exercises around them. We focus on proper form and technique in order to safely guide you and help you get the most out of your workout!

11/05/2025

This Saturday Momentum Fit has partnered with Fabletics in Town Center to host a free strength workout! Come work up a sweat and then shop 25% off Fabletics apparel after🥳🛍️

⏰ 8:30-9:30 am
📍 4751 River City Dr, Space P07 Jacksonville, FL 32246

This workout is open to everyone so bring a friend!

https://mystore.fabletics.com/st-johns-town-center/appointment

Fill out the info and then write “Momentum Fit Class” in the comment section. See you there!

11/03/2025

Congratulations to our client appreciation week winners! 🤩

Basket #1 Mitchell Turner
Basket #2 Margie Shea
Basket #3 Anna Clendenen
Basket #4 Vivian Garcia
Basket #5 Tommye Solem
Basket #6 Kathy Orr

11/03/2025

Crushed your workout? Now it’s time to refuel right. Your body needs a combo of carbs + protein within 30–60 minutes post-workout to repair muscles, replenish energy, and keep you moving strong.

Don’t skip the recovery it’s where the real gains happen. Ready to train smarter?

Learn more and fuel your fitness at https://getmomentumfit.com