Momentum Fit Incorporated

12/01/2025

You don't want to miss this one!

Sign up on Mindbody today for a free Christmas group workout!
Only 20 spots available.

Tis the season to be strong and merry! 💪

12/01/2025

Just because it says “organic,” “gluten-free,” or “low-fat” doesn’t mean it’s actually healthy. Don’t fall for the health halo.

Real health isn’t in the label — it’s in the ingredients and the balance.

Want to learn how to spot the difference and fuel your body with purpose?

Start now at https://getmomentumfit.com

11/30/2025

What do you do consistently?

11/30/2025

We are closing out 2025, and I want to take a moment to say thank you. Momentum Fit would not be what it is without the people who walk through our doors every week. You bring the work ethic, the trust, and the energy that make this space what it is. We are grateful for you.

As we plan for the new year, I want to hear from you. Your experience matters, and your feedback helps us grow, improve, and continue raising the standard for what we provide. This survey is completely confidential and goes directly to me. I need open, honest answers so we can make 2026 even better for you.

If you work with more than one trainer, please answer the trainer questions for each one. Your feedback plays a real role in our performance reviews, coaching development, and how we continue to build an environment that supports your goals.

Thank you for being a part of Momentum Fit. Your voice helps shape our future.

- Marie

Survey link:

Thank you for taking the time to complete this survey. Your feedback is important and will remain confidential. The responses you provide will help me assess your overall experience at Momentum Fit and will directly inform all trainer performance reviews. This information allows me to understand wha...

11/30/2025

We are hosting a free Parenting Seminar on Wednesday, December 3 from 6:30 pm to 7:30 pm at the studio, and I would love to invite you.

This is a candid discussion panel for parents of 4th–12th grade athletes. Marie will be joined by two incredible coaches, and together we are going to talk about what today’s student-athletes truly need, how to support their long-term development, and what their future in sports can realistically look like.

If you have a child in sports, this is for you.
It is free to attend, but spots are limited.

RSVP by texting 9045049894

Location: Momentum Fit
5150 Palm Valley Rd, Suite 103
Ponte Vedra Beach

Hope to see you there. Your athletes will benefit from this conversation more than you know. Please share with friends!

11/28/2025

Black Friday is live today at Momentum Fit. Our 24-hour sale is happening right now. Shop through our online store or the Momentum Fit app. You may download it by searching for Momentum Fit Incorporated in the App Store or the Play Store.

Store link: https://clients.mindbodyonline.com/classic/ws?studioid=5729439&stype=41

If you want help choosing the best option, comment “HELP” and one of our team members will reach out to assist you.

Learn more: www.getmomentumfit.com

Momentum Fit Incorporated in Ponte Vedra Beach, FL. Join us in the pursuit of a stronger, fitter, and more vibrant you. Unlock your potential by working out at our gym.

11/28/2025

TODAY'S THE DAY!

Please check your email and contact your trainer to take advantage of this one day only sale. Offers/packages expire one year from purchase date.

11/27/2025

Black Friday starts tomorrow at Momentum Fit. Regular prices will show first, and the discount will appear at checkout. Be ready to shop through our online store or the Momentum Fit app (search for Momentum Fit Incorporated in the App Store or Google Play).

If you want to preview the deals before tomorrow, comment “send it to me.”

Learn more: www.getmomentumfit.com

Momentum Fit Incorporated in Ponte Vedra Beach, FL. Join us in the pursuit of a stronger, fitter, and more vibrant you. Unlock your potential by working out at our gym.

11/27/2025

WE ARE THANKFUL FOR:

- FITNESS
- OUR BODIES
- YOU, OUR AMAZING CLIENTS
- AND HEALTH

ENJOY YOUR DAY AND BE THANKFUL!

11/26/2025

Only 3 days until Black Friday at Momentum Fit. Our 24-hour sale is coming fast. You will be able to purchase online or through the Momentum Fit app (Search Momentum Fit Incorporated and look for our logo).

On Black Friday, only the Black Friday specials will be visible.

If you want the full list of Black Friday deals, comment “send it to me.”
Learn more: www.getmomentumfit.com

Momentum Fit Incorporated in Ponte Vedra Beach, FL. Join us in the pursuit of a stronger, fitter, and more vibrant you. Unlock your potential by working out at our gym.

11/24/2025

Carbs aren’t the enemy — but how you pair them makes all the difference. When you combine carbs + protein + healthy fats, you slow digestion, stabilize blood sugar, and stay fuller, longer.

✅ More energy
✅ Fewer cravings
✅ Better performance

Balanced meals = better results. Start building plates that fuel you, not just fill you.

Learn how at https://getmomentumfit.com